Easy 7 Layer Taco Dip Food
7 LAYER TACO DIP
Provided by Kit Graham
Yield 10-12
Number Of Ingredients 9
Steps:
- Spread the refried beans evenly in the dish.
- In a bowl, mix the taco seasoning and the sour cream, and spread it over the refried beans.
- Spread the salsa over the sour cream.
- Half, pit, and scoop the avocados into a bowl. Mash with a potato masher. Then spread over the sour cream.
- Continue layering the lettuce, Mexican cheese, and finally the tomatoes. Chill for at least an hour before serving.
Nutrition Facts : Servingsize 1 serving, Calories 3027 kcal, Fat 241 g, SaturatedFat 117 g, Cholesterol 560 mg, Sodium 3924 mg, Carbohydrate 116 g, Sugar 35 g, Protein 130 mg
EASY MEATY 7-LAYER TACO DIP
A favorite party appetizer that never lasts long! It has much more layers than most taco dips, but is still very simple to make! Make sure you drain the tomatoes well, or it will ruin your dip with its juices.
Provided by caffeine junkie
Categories Meat
Time 30m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- In a medium skillet, brown ground beef, diced onion, and diced garlic. Drain off fat and return to pan. Mix in taco seasoning.
- In a 13x9x2" pan, layer in the following order: refried beans, ground beef mixture, sour cream, guacamole, tomatoes, green onions, and shredded cheese.
- Serve with tortilla chips.
HEALTHIER SEVEN LAYER TACO DIP
I love sharing this dip with my friends. I do want to make sure that I am giving them something healthy to snack on as well. I changed this with some no-fat-added beans and more veggies.
Provided by MakeItHealthy
Categories Appetizers and Snacks Snacks Party Mix Recipes
Time 30m
Yield 56
Number Of Ingredients 12
Steps:
- Blend taco seasoning mix and refried beans in a bowl. Spread mixture onto a large serving platter. Mix sour cream and Neufchatel cheese in a bowl. Spread over refried beans. Top layers with salsa. Place a layer of tomato, green bell peppers, red bell peppers, green onions, and lettuce over salsa. Sprinkle with Cheddar cheese. Garnish with black olives.
Nutrition Facts : Calories 54.7 calories, Carbohydrate 3.7 g, Cholesterol 11.1 mg, Fat 3.4 g, Fiber 0.9 g, Protein 2.4 g, SaturatedFat 2 g, Sodium 197.2 mg, Sugar 1.4 g
7 LAYER TACO DIP
Make and share this 7 Layer Taco Dip recipe from Food.com.
Provided by Christine
Categories Spreads
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Layer ingredients as indicated above in a 10 inch pie pan.
- Mix ingredients for Layer 3 together and spread on top of layer 2.
- Serve with any corn chips or the chip of your choice.
- All instructions are above with ingredients.
Nutrition Facts : Calories 164.6, Fat 13.3, SaturatedFat 8.2, Cholesterol 39.6, Sodium 196, Carbohydrate 4, Fiber 1, Sugar 2.4, Protein 8.2
SEVEN LAYER TACO DIP
I am continuously asked to bring this dip for parties and family get-togethers. People gather around the platter until it's gone.
Provided by SUE CASE
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes
Time 30m
Yield 56
Number Of Ingredients 11
Steps:
- In a medium bowl, blend the taco seasoning mix and refried beans. Spread the mixture onto a large serving platter.
- Mix the sour cream and cream cheese in a medium bowl. Spread over the refried beans.
- Top the layers with salsa. Place a layer of tomato, green bell pepper, green onions and lettuce over the salsa, and top with Cheddar cheese. Garnish with black olives.
Nutrition Facts : Calories 65.6 calories, Carbohydrate 3.5 g, Cholesterol 12.8 mg, Fat 4.9 g, Fiber 0.9 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 178.1 mg, Sugar 0.7 g
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