Easy 5 Ingredient Roasted Salmon Food

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BAKED SALMON WITH MAPLE MUSTARD GLAZE (5 INGREDIENT RECIPE)



Baked Salmon with Maple Mustard Glaze (5 ingredient recipe) image

This easy five ingredient baked salmon is going to be your weeknight go-to salmon recipe. The glaze is the perfect balance of spicy and sweet. Try it tonight!

Provided by Rachel Gurk

Categories     Seafood

Time 30m

Number Of Ingredients 7

2 pounds salmon, rinsed and patted dry with paper towels
2 tablespoons coarse (country style) Dijon mustard
2 tablespoons real maple syrup
1 teaspoon olive oil
1 teaspoon kosher salt
1/2 teaspoon paprika
1/2 teaspoon ground black pepper

Steps:

  • Preheat oven to 400ºF. If desired, line a baking sheet with parchment paper for easy clean up.
  • Place salmon on prepared baking sheet. In a small bowl, combine mustard, maple syrup, olive oil, salt, paprika, and pepper. Spoon about half of this mixture over the salmon in an even layer.
  • Bake for 15 minutes. Remove from oven and spoon on the rest of the maple mustard mixture.
  • Return to oven and bake for an additional 5-10 minutes or until an instant read thermometer reads 145ºF and fish flakes easily with a fork. (An internal temperature of 145ºF is my personal preference for salmon, but feel free to cook it to whatever temperature you like!). Enjoy immediately!

Nutrition Facts : ServingSize 1 g, Calories 507 kcal, Carbohydrate 7 g, Protein 50 g, Fat 29 g, SaturatedFat 6 g, Cholesterol 143 mg, Sodium 770 mg, Sugar 6 g, UnsaturatedFat 21 g

THE BEST BAKED SALMON



The Best Baked Salmon image

This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons light brown sugar
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
1/4 cup panko breadcrumbs
1/2 cup parsley leaves, chopped
2 tablespoons unsalted butter, melted
1 1/2 pounds skin-on salmon fillet, preferably center-cut
1 tablespoon Dijon

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
  • Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.

SUPER SIMPLE SALMON



Super Simple Salmon image

This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.

Provided by Angela Sing Huey Looi

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 15m

Yield 4

Number Of Ingredients 6

1 tablespoon garlic powder
1 tablespoon dried basil
½ teaspoon salt
4 (6 ounce) salmon
2 tablespoons butter
4 lemon wedges

Steps:

  • Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
  • Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 3.3 g, Cholesterol 89.9 mg, Fat 15.7 g, Fiber 1.1 g, Protein 36.6 g, SaturatedFat 5.7 g, Sodium 402.2 mg, Sugar 0.5 g

BAKED SALMON



Baked salmon image

Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta

Provided by Lulu Grimes

Categories     Dinner, Fish Course, Lunch, Supper

Time 20m

Number Of Ingredients 3

4 skinless salmon fillets
1 tbsp olive oil or melted butter
chopped herbs, lemon slices and steamed long-stem broccoli, to serve (optional)

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
  • Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
  • Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.

Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 0.4 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium

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