KIDDOS FAVORITE TRAIL MIX
Easy, nutritious, keeps for a long time (in a sealed container), easily "tweaked" to fit your personal tastes. A REAL kid-pleaser. Great for bringing snack on your child's turn at preschool/daycare. Although it may be wise to omit the ingredients containing peanuts (when considering a choice for nuts and regarding the peanut butter chips) as the allergy to peanuts is increasingly common and potentially life-threatening. Also great for a cooking activity with small children...wash their hands and let them throw handfulls of the ingredients together.
Provided by Parrot Head Mama
Categories Lunch/Snacks
Time 5m
Yield 15-20 serving(s)
Number Of Ingredients 7
Steps:
- Throw everything together in a sealed container.
- Store in cool, dry area (to prevent melting of chocolate candies/chips and other soft ingredients).
EASY 3 INGREDIENT HEALTHY SNACK AND TRAIL MIX!!
Make and share this Easy 3 Ingredient Healthy Snack and Trail Mix!! recipe from Food.com.
Provided by CookingIsArt
Categories Berries
Time 1m
Yield 3/4 cup trail mix, 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine ingredients and Enjoy :).
- Take it on the go in a ziploc bag ( chocolate might melt so keep cool ).
- Goes well with a glass of milk.
Nutrition Facts : Calories 220.6, Fat 12.7, SaturatedFat 7.5, Sodium 4.6, Carbohydrate 31.6, Fiber 3.1, Sugar 27, Protein 2
More about "easy 3 ingredient healthy snack and trail mix food"
Preheat oven to 325ºF. In a small bowl, combine raw pepitas, chia seeds, chili powder, salt, pepper, and garlic powder. Add water so mixture is damp, but not soaked. Evenly distribute seed mixture …
From chelseyamernutrition.com
From chelseyamernutrition.com
How To Store Trail Mix. I recommend storing trail mix in glass tupperware containers or jars. You can also store trail mix in reusable stasher bags (these are great for carrying with you!). Most trail mixes will keep for a while, but for ultimate freshness I would recommend consuming them in 2-3 weeks.Of course, this will depend on the ingredients …
From walderwellness.com
From walderwellness.com
Instructions. Pour all ingredients into a big bowl and toss until well shuffled. Portion out into individual snack bags. I portioned 2 cups kids trail mix mixture into each sandwich bag. Store in snack basket in pantry or purse for when the snack …
From busycreatingmemories.com
From busycreatingmemories.com
Instructions. Preheat your oven to 350 degrees. Place the walnuts, pecans, and cashews on a baking sheet and toast them in your oven for 6-8 minutes, or until they are lightly browned and smell fragrant. Remove them from the oven …
From theendlessmeal.com
From theendlessmeal.com
Homemade trail mix makes a wonderful but easy healthy snack full of protein, ... Easy Healthy Snack - Step by Step. Ingredients may vary based on your preference. Be creative - the sky is the limit. In a large mixing bowl, add the nuts. Photo 1; Add raisins. Photo 2; Chop apricots and add to bowl. Photo 3; Sunflower seeds. Photo 4; Pumpkin seeds. Photo 5; Mix all ingredients …
From myculturedpalate.com
From myculturedpalate.com
Learn how to make healthy trail mix with this foolproof method + 3 easy recipes. Trail mix is such an easy and delicious snack to make at home with just a few key ingredients. I’ve always been a fan of trail mix. It’s surprisingly filling and satisfying, especially when there are salty and sweet components. You can certainly purchase trail mix …
From eatingbirdfood.com
From eatingbirdfood.com
Healthy Trail Mix. If you’re trying to make your trail mix a little healthier, you could easily leave out the candies and chocolate chips, and add more healthy ingredients…
From somewhatsimple.com
From somewhatsimple.com
1/4 cup Dehydrated or freeze dried fruits. 1/4 cup Banana chips (best for kids over age 2.5) 1/4 cup Apple chips (best for kids over age 2.5) 1/4 cup Veggie chips (best for kids over age 2.5) 1/4 cup Snap Pea Crisps. 3. Healthy …
From yummytoddlerfood.com
From yummytoddlerfood.com
Oats + Bananas + Almond Milk. Just about as simple as Shake ‘N Pour pancake mix, but made with nutritious, fuel-filled ingredients! These easy …
From mindovermunch.com
From mindovermunch.com
An easy healthy trail mix recipe ready in 5 minutes and perfect as a healthy snack any time of the day. Plus, this healthy trail mix is also vegan, gluten-free, keto-friendly, and sugar-free, with only 1.8 grams of net carbs per serving. Is trail mix healthy? Well, not all trail mixes are good for you or healthy. Some trail mixes are made of a mix …
From sweetashoney.co
From sweetashoney.co
Antioxidant Trail Mix from The Harvest Kitchen. This blend combines nuts, seeds, and dried fruits for a terrific, nutrient-boosting snack. Trail Mix Bites from Happy Hearted Kitchen. If you’re looking for healthy snacks that are easy …
From foodrevolution.org
From foodrevolution.org
In a large mixing bowl, mix together the peanut butter with maple …
From thebigmansworld.com
From thebigmansworld.com
Trail mix is such a great reliable snack because it's healthy and so customizable. Whether you're in need of a protein-rich bite for a long hike or a healthy-ish treat for your kids to munch on, it's an easy go-to. But if you want to elevate the classic raisin-chocolate candy-peanut combo, then take a look at these creative trail mix …
From thepioneerwoman.com
From thepioneerwoman.com
Wash and thoroughly dry one medium-sized bunch of kale. Remove the stems and tear the leaves …
From healthnutnutrition.ca
From healthnutnutrition.ca
Pumpkin seeds and trail mix are easy, healthy snacks for toddlers as well. (just pour in one spot and the circle will. 2/3 cup air popped popcorn (no oil or salt added) 2 tablespoons unsweetened dried cranberries, chopped; 1/3 cup raw sunflower seeds; Measure out all trail mix ingredients. Toss trail mix …
From gofoodrecipe.com
From gofoodrecipe.com
Healthy ingredient list. Gourmet Nut Protein Packed Trail Mix. $10 AT AMAZON. Gourmet Nut's trail mix offers a perfect nuts and seeds combo …
From prevention.com
From prevention.com
Healthy Snacks With Only 3 Ingredients. Try our 13 simple, crave-worthy, produce-packed snacks below. Each is made with just three wholesome ingredients and can be fixed in five minutes flat! 1. Popcorn Snack Mix. Popcorn is one of our go-to healthy snacks …
From livestrong.com
From livestrong.com
This Healthy Trail Mix is super simple snack. It’s full of healthy fats, protein, a mix of sweet and salty flavors, and crunchy texture. The best part is, you can easily customize it to use ingredients you have in your pantry and to include your favorites. Often times store bought trail mix …
From thedomesticdietitian.com
From thedomesticdietitian.com
Keep this grab-and-go treat on hand for an easy snack. Since dark chocolate, walnuts and prunes are all heart-healthy ingredients, you don’t need to feel guilty about craving a second serving of this healthy trail mix! Prep Time: 10 minutes + 15 minutes of cool time. Cook Time: 10 minutes. Email Print Tweet Pin Share. Ingredients…
From californiaprunes.org
From californiaprunes.org
No Bake 3 Ingredient Energy Balls (via Mama Loves Healthy) These filling energy bites come together quick in a food processor – no baking required. Plus they can be filled with your favorite ingredients to customize per taste. Check out more kid-friendly snacks …
From hellowonderful.co
From hellowonderful.co
Featuring 3 Ingredient Peanut Butter Cookies, 3-ingredient Easy Creme Brulee, 3-ingredient Peanut Butter Cereal Bites, Chocolate Hazelnut Mug Cakes, Mini Apple Crisp Skillets , Cookies And Cream Mousse , Whiskey Peach, Tequila Raspberry, Vodka Blackberry, Rum Orange, 3-Ingredient Chili-glazed Salmon, Cheesy Garlic Broccoli, 3-ingredient Teriyaki Chicken, Butter Parmesan Corn, 3-ingredient …
From tasty.co
From tasty.co
2-3 tablespoon dried cranberries 1-2 tablespoon white chocolate chips Method: Mix all the ingredients in a bowl and store it in an airtight container for weeks or even upto a month. Divide the trail mix in equal portions and add it to a container or Ziploc bags and have an easy grab and go snack …
From shwetainthekitchen.com
From shwetainthekitchen.com
This yummy Sweet & Salty Trail Mix is easy to prepare and makes a quick and convenient snack. Packing healthy snacks is key to staying fueled while traveling and on the go. Hi friends, since Eric and I are in DC this week. I thought I’d share with you some of my favorite snacks …
From loveandzest.com
From loveandzest.com
In a food processor, combine figs, almonds and ½ tsp of water. Process for 1 minute. Check …
From blog.fablunch.com
From blog.fablunch.com
3. Tropical mix. For a little taste of paradise, whip up a mixture of cashews, Brazil nuts, dried mango, coconut flakes, and banana chips. 4. …
From greatist.com
From greatist.com
Only 5 quick minutes to combine all of the ingredients together. SO easy. Perfect for kids. Such an easy recipe for kids to make with you. My kids LOVE trail mix! Customizable. Add your favorite mix-in’s and create your own personal recipe. On-the-go. The perfect grab and go snack for lunch boxes, after school, road trips and more. Ingredients…
From iheartnaptime.net
From iheartnaptime.net
35 Healthy Breakfasts You Can Make in 5 Minutes. These recipes make it easy to start your day with a healthy breakfast, no matter …
From eatingwell.com
From eatingwell.com
These whole food snacks are good options: any fruit: apple, pear, banana, strawberries, grapes, etc. easy vegetable sticks: cucumber, carrot, celery, peppers, etc. cheese string. air-popped popcorn. trail mix with sunflower seeds, pumpkin seeds and raisins (add nuts if allowed at school). Better packaged snacks…
From heartandstroke.ca
From heartandstroke.ca
Easy Trail Mix + Healthy Fun School Lunches. It’s a great addition to any lunchbox like my Bento Box Turkey Club Roll-ups, which is also great in keeping each food …
From skinnytaste.com
From skinnytaste.com
Reasons why Trail Mix is the Ultimate Healthy Snack 1) Nuts are full of protein and fiber . A great source of protein and fibre from the nuts and seeds which are essential to a healthy balanced diet. Making trail mix as your staple snack will help you to replace the other junk foods …
From propaeats.com
From propaeats.com
When making your own trail mix, you've got a lot of options. In fact, Boys' Life magazine has developed a list of 35 potential ingredients you can use in creating a trail mix that suits your taste and gives you the energy you need for that hike you want to go on. The Scouting Wire team thought it would be fun to take that Boys' Life list of 35 trail mix ingredients …
From therecipes.info
From therecipes.info
Aug 29, 2019 - Sweet, crunchy, Tropical Trail Mix makes the perfect plant-based, on-the-go snack! Rich in protein, healthy fats, and made with no added sugar. Aug 29, 2019 - Sweet, crunchy, Tropical Trail Mix makes the perfect plant-based, on-the-go snack! Rich in protein, healthy …
From pinterest.com
From pinterest.com
Tropical Snack Mix. Enjoy these easy healthy snacks the next time you need to curb your hunger. Whether it's mid-morning or mid-afternoon, these sweet and savory snacks are perfect for munching on. Recipes like Everything Bagel Microwave Popcorn and Tropical Snack Mix …
From eatingwell.com
From eatingwell.com
Trail mix or scroggin is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as a food to be taken along on hikes.Trail mix is considered an ideal snack food for hikes, because it is lightweight, easy …
From en.m.wikipedia.org
From en.m.wikipedia.org
Trail mix is a snack mix that was originally developed as a portable and convenient snack for hikers. Although the ingredients …
From healthline.com
From healthline.com
Aug 28, 2019 - Sweet, crunchy, Tropical Trail Mix makes the perfect plant-based, on-the-go snack! Rich in protein, healthy fats, and made with no added sugar. Aug 28, 2019 - Sweet, crunchy, Tropical Trail Mix makes the perfect plant-based, on-the-go snack! Rich in protein, healthy …
From pinterest.com
From pinterest.com
Get the Recipe. 4. Chocolate & Banana Trail Mix. This homemade trail mix from The Endless Meal features banana chips, chocolate chunks, coconut, and nuts for a fun and flavorful snack mix. Get the Recipe. 5. Crunchy Thai-Inspired Trail Mix. Kick your trail mix up a notch with Veggie Inspired’s Thai Trail Mix.
From freshoffthegrid.com
From freshoffthegrid.com
Trail mix won’t make you fat by itself, but it is a higher calorie snack typically. As a general rule, we gain weight when we consume more calories than we burn on a daily basis. So you’ll want to track your calories if you’re trying to lose weight. How bad is trail mix for you? Trail mix is often full of heart-healthy …
From soreyfitness.com
From soreyfitness.com
3 Reasons We Love Trail Mix as a Hiking Food. 1. It's Healthy: Trail mix is traditionally made up of three ingredients: dried fruits, nuts and seeds. All three contain a healthy amount of antioxidants, unsaturated fats, vitamins, and other essential nutrients. Trail mix is thus inherently healthy. But watch out for additions as trail mix …
From greenbelly.co
From greenbelly.co
large eggs, sour cream, medium bananas, almond flour. Yummly Original. 5-Ingredient Pound Cake Yummly. all purpose flour, nonstick cooking spray, salted butter, granulated sugar and 2 more. Rice Cake Snacks 3 …
From yummly.com
From yummly.com
How To Make 3-Ingredient Trail Mix. Print. Put together a quick snack with this trail mix recipe, made with a delectable combination of sweet fruit, chocolate, and peanuts! Preparation: 10 minutes. Cooking: Total: 10 minutes. Serves: 3 People. Ingredients. ½ cup raisins; ¾ cup salted peanuts; ¼ cup chocolate candies; Instructions. Use clean, dry hands to mix …
From recipes.net
From recipes.net
To get a well-rounded mix, try choosing a variety of ingredients that are nut-based, salty, sweet, or spicy. Here are 15 mix n' match ingredient suggestions for your next healthy trail mix:
From onegreenplanet.org
From onegreenplanet.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love