East African Peanut Sauce Food
AFRICAN-STYLE BRAISED CHICKEN IN PEANUT SAUCE (CROCK POT)
From "Delicious and Dependable Slow Cooker Recipes" by Judith Finlayson. Serve with white rice. Recipe calls for hot peppers and peanuts. I made it with 1 tsp. cayenne pepper instead of red chili pepper. By the way, I like the way it tastes cold the next day too!
Provided by Oolala
Categories Curries
Time 3h20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a nonstick skillet, heat oil over medium-high heat. Add chicken, in batches, and brown on all sides. Transfer to slow cooker stoneware.
- Reduce heat to medium, add onions and cook, stirring, until softened. Add garlic, chili pepper, curry powder, oregano, salt and peppercorns and cook, stirring, for 1 minute. Stir in chicken broth, tomato sauce and bay leaf and bring to a boil.
- Pour mixture over chicken. Cover and cook on low for 6 hours or on high for 3 hours, until juices run clear when chicken is pierced with a fork.
- In a bowl, combine peanut butter and sherry. Add a little cooking liquid and stir to blend. Add to slow cooker along with red pepper. Cover and cook on high for 20 minutes, until pepper is tender. Discard bay leaf.
- Serve over hot white rice.
EAST AFRICAN PEANUT SAUCE
Make and share this East African Peanut Sauce recipe from Food.com.
Provided by Simba7
Categories Beans
Time 50m
Yield 1 quart
Number Of Ingredients 8
Steps:
- In an adequate saucepan, saute onion in vegetable oil until light brown.
- Add chopped tomatoes, peanut butter, and jalepeno pepper.
- Add beans, water, and curry powder.
- Simmer for thirty minutes, or until mixture is thick.
- Serve with ugali and enjoy!
Nutrition Facts : Calories 4023.1, Fat 314.6, SaturatedFat 49.4, Sodium 2540.1, Carbohydrate 204.8, Fiber 70.8, Sugar 53.3, Protein 156.8
AFRICAN PEANUT DIPPING SAUCE
This recipe comes from the Moosewood Restaurant. It is a great dip for grilled, roasted, and deep-fried vegetables, as well as strips of roasted chicken. Great for parties and snacking! It stores well, up to 2-3 weeks in the fridge, just reheat and serve!
Provided by PalatablePastime
Categories Sauces
Time 35m
Yield 4 cups
Number Of Ingredients 8
Steps:
- In saute pan, cook onions until tender.
- Add cayenne, ginger, mashed banana, and saute, stirring frequently.
- After five minutes, add the juices.
- Simmer for 10 minutes more, before stirring in the peanut butter.
- Serve warm.
EASY AFRICAN-STYLE PEANUT CHICKEN
I love a wide variety of cuisines, and I have a fondness for African foods. I am a single mother with a multiple handicapped brain damaged child. I also go to college full time and work in Oncology, so I am always needing something good but fast! I have a friend in Africa who sends me recipes and I kind of tweak them for ease, shall we say. I make this with my African style rice (look for it in my recipes!) Enjoy!
Provided by Phoenix Food Queen
Categories Chicken Breast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Diced chicken breasts in to bite sized pieces.
- Saute in 1 tbs peanut oil until just before cooked and remove from heat and set aside.
- In a separate pan saute diced tomatoes and onion in butter and peanut oil until soft.
- Add peanut butter and stir well.
- Then add the water and mix well.
- Now add chicken to mixture and bring to boil.
- At boiling point, reduce heat to medium and cook for about 6 minutes
- Serve warm over African Style Rice!
AFRICAN PEANUT BUTTER SAUCE
This sauce recipe comes from some missionaries in Africa. It's usually eaten with rice and I'm sure it would taste nice with some additional vegetables, tofu, or chicken as well.
Provided by Enjolinfam
Categories Sauces
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet heat oil, onions, and garlic for about 2-4 minutes.
- Add the remaining ingredients and cook for about 8-10 more minutes.
- Serve hot over rice.
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