SALAD ROLLS
These healthy and refreshing salad rolls make a delicious casual meal. Sturdy but flexible lettuces such as green or red leaf lettuce work best for wrapping the filling.
Provided by British Columbia Chicken Marketing Board
Yield 4
Number Of Ingredients 32
Steps:
- Make the dip. Mix well; cover and allow flavours to blend for at least 2 hours.
- Put chicken in a resealable plastic bag. Combine soy sauce, lime juice, water, oyster sauce, chili paste, garlic, ginger and sesame oil; pour over chicken. Close bag and refrigerate overnight.
- Remove chicken from the marinade; discard marinade. Heat oil in a skillet over medium heat, cook chicken for 5-7 minutes per side or until a thermometer inserted into the meat reads 165°F (74°C).
- Remove from heat, slice diagonally into thin strips and arrange on a warm platter with onions, carrot, red pepper, cucumber, basil/cilantro/mint, and lettuce.
- Each person makes their own rolls by spooning hoisin sauce on a lettuce leaf and topping it with chicken, vegetables and basil/cilantro/mint. Roll the lettuce around the filling like a tortilla.
- Dip in Hoisin sauce, peanut sauce or Thai dipping sauce and eat with your hands.
Nutrition Facts :
CHICKEN SALAD SUMMER ROLLS
I love chicken salad sandwiches but every once in a while for a change of pace will do this gluten-free, low-carb summer roll version, which is as fun to make as it is to eat! A basic chicken salad made with leftover chicken is wrapped with crunchy, colorful vegetables inside a flexible rice wrapper and then served alongside a delicious herb aioli. So addicting! This is a great summertime culinary project for kids.
Provided by Chef John
Time 1h10m
Yield 3
Number Of Ingredients 20
Steps:
- Mix chicken, red onion, celery, salt, black pepper, cayenne pepper, smoked paprika, cumin, and mayonnaise until well blended. Cover and refrigerate until thoroughly chilled, at least 30 minutes.
- Dip a rice paper into cold water and let soak just until it starts to become flexible. Shake off most of the excess water and lay on a work surface. Place 2 slices of avocado in the center of the wrapper, about 1 inch in from the edge closest to you. Layer with bell pepper, cucumber, and carrot, spread about 1/4 cup chicken salad over top, and cover with lettuce.
- Grab the end of the wrapper closest to you and roll it up, gently stretching the flexible rice paper while tucking in the sides. Wet a second wrapper and wrap it around the first. Wrap the summer roll in barely damp paper towels and cover with plastic while you make the remaining 5 rolls.
- Mix mayonnaise, lemon juice, tarragon, basil, garlic, salt, and pepper together for dipping sauce.
- Serve summer rolls with dipping sauce on the side.
Nutrition Facts : Calories 648.2 calories, Carbohydrate 18.9 g, Cholesterol 73 mg, Fat 55 g, Fiber 10.3 g, Protein 24.7 g, SaturatedFat 8.5 g, Sodium 317.1 mg, Sugar 4.4 g
CHICKEN SUMMER ROLLS
These crunchy Vietnamese-style rolls are healthy and light, and the addition of rice makes them filling. They're gluten-free, but anyone -- even adults -- will love them.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 6 rolls or 3 to 4 servings
Number Of Ingredients 13
Steps:
- Whisk 1/4 cup rice vinegar with 2 teaspoons sugar in a medium bowl until the sugar dissolves. Add the chicken and carrot, season with salt to taste and set aside.
- Fill a large bowl with warm water. Working with 2 sheets of rice paper at a time (keep the others covered with a barely damp cloth to prevent curling), immerse the papers in the warm water until slightly softened (about 15 seconds). Remove and spread out on a clean surface or cutting board. Pat dry with a towel to remove excess water.
- Lay 2 pieces of lettuce over the bottom third of the rice paper, leaving about 1/2 inch clear on the edges. Place about 1/3 cup of the chicken-and-carrot mixture on the lettuce, top with 4 to 5 pieces of cucumber and scallion, several mint leaves and about 1 heaping tablespoon of rice.
- Roll up the paper halfway into a cylinder. Fold both edges in to tuck while continuing to roll the paper to seal. Place the rolls on a plate covered with a damp towel so they stay moist as you prepare the remaining rolls. Cut the rolls in half.
- Whisk the peanut butter, soy sauce, 3 tablespoons of water and the remaining 1 to 2 tablespoons of rice vinegar and 2 teaspoons sugar in a medium bowl until smooth. Serve the rolls with the dipping sauce immediately.
CHICKEN SALAD ROLLS
Make this chicken salad the night before to let the flavors meld -- in the morning, all you have to do is assemble. This is sure to be one of your kid's (and your) top 5 lunch favorites.
Provided by Food Network Kitchen
Categories main-dish
Time 8m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Stir chicken, the "something crunchy," "something oniony," and mayonnaise or yogurt together until evenly coated. Season with salt and pepper, to taste. (This can be made the night before, and refrigerated.)
- Evenly fill the hot dog buns with the salad mix. Wrap in parchment or butcher paper. Pack in a lunch sack with an ice pack and send off to school.
CHICKEN SALAD ON BUNS
This is my favorite sandwich to make for lunch. I serve it often to guests.-Mary Jo Vander West, Grant, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine first six ingredients. Spoon about 1/3 cup onto each roll. Wrap each tightly in foil. Bake at 300° for 20-30 minutes or until heated through.
Nutrition Facts : Calories 167 calories, Fat 12g fat (4g saturated fat), Cholesterol 43mg cholesterol, Sodium 252mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 13g protein.
AMAZINGLY GOOD CHICKEN SALAD
This is a great chicken salad recipe given to me years ago by a friend. I serve it on homemade finger rolls, the dough is made in the breadmaker (crescent roll recipe). This makes quite a large amount, enough for 48 finger rolls. I always get requests for this recipe.
Provided by June Bailey
Categories Lunch/Snacks
Time 1h
Yield 48 finger rolls, 12 serving(s)
Number Of Ingredients 5
Steps:
- Boil chicken breasts until tender (about 45 minutes).
- Cool and remove chicken from bones and chop fine.
- Mix mayonnaise, Good Seasons Italian seasoning, lemon juice and salt and pepper (if desired)- add to chicken and mix well.
- Better if made the day before serving so flavors can meld.
- Refrigerate immediately.
- May need to add extra mayonnaise the next day and a little extra seasoning if desired.
Nutrition Facts : Calories 125.3, Fat 6.7, SaturatedFat 1.9, Cholesterol 46.4, Sodium 45.7, Carbohydrate 0.2, Sugar 0.1, Protein 15.1
CHICKEN SALAD SANDWICHES
We used reduced-fat mayo and fresh chopped celery to make these chicken salad sandwiches a Healthy Living recipe.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings, one sandwich each.
Number Of Ingredients 6
Steps:
- Combine chicken, celery, mayo and onions.
- Fill rolls with lettuce and chicken mixture.
Nutrition Facts : Calories 260, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 850 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 14 g
VIETNAMESE-STYLE CHICKEN SALAD ROLLS
Make and share this Vietnamese-Style Chicken Salad Rolls recipe from Food.com.
Provided by ratherbeswimmin
Categories < 4 Hours
Time 1h30m
Yield 10 rolls
Number Of Ingredients 11
Steps:
- In a big bowl, soak the rice-stick vermicelli in hot water to cover until softened and pliable, about 15 minutes; drain in a colander, rinse under cold water, and drain well again.
- In a small bowl, whisk the rice vinegar, fish sauce, and sugar together until the sugar dissolves.
- Add the vermicelli to a nonreactive salad bowl along with chicken, carrots, cabbage, basil, mint, cilantro, and rice vinegar mixture; toss to combine.
- Put a double thickness of paper towel on a work surface, and fill a shallow baking pan with warm water.
- Check the rice paper rounds and use only those that have no holes.
- Soak 1 round in warm water until pliable, about 30 seconds to 1 minute; carefully transfer to paper towels.
- Place ½ cup filling across the bottom third (the part nearest you) of the rice paper; fold the bottom half of the rice paper over the filling and begin rolling it up tightly, stopping at the halfway point.
- Fold in the ends and continue rolling.
- Transfer the salad roll, seam side down to a plate and cover with dampened paper towels.
- Make 9 more rolls in same manner.
- To serve, cut the rolls in half crosswise; stand pieces upright; serve with dipping sauce.
- The salad rolls can be made 4 hours ahead and chilled, covered with lightly dampened paper towels and then with plastic wrap; let them sit at room temperature for 30 minutes before serving.
Nutrition Facts : Calories 96.1, Fat 2, SaturatedFat 0.5, Cholesterol 21, Sodium 192.9, Carbohydrate 11.3, Fiber 1.1, Sugar 2.5, Protein 7.9
CHICKEN-SALAD CLUB ROLL
When evenings get warmer and lighter, cravings divert from hot soups and stews to fresh sandwiches and cold salads. Here, we pile a homemade chicken salad into lightly toasted sub rolls and top them with crisp bacon, avocado, cherry tomatoes, and lettuce for a meal that's just as good pool-side as it is at the kitchen table.
Provided by Shira Bocar
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 45m
Number Of Ingredients 12
Steps:
- In a large straight-sided skillet, cover chicken with water by 1 inch; season generously with salt. Bring to a simmer over high heat, then reduce heat to medium and simmer until cooked through, about 8 minutes.
- Transfer chicken to a plate and let cool, then coarsely chop. Combine with scallions, celery, tarragon, and mayonnaise. Season with salt and pepper; set aside.
- Arrange bacon in a single layer in a large skillet over medium heat. Cook, flipping, until golden and crisp, about 8 minutes. Transfer to a paper towel-lined plate. Top each bun with avocado and lettuce; fill with chicken mixture. Top with bacon and tomatoes and serve with potato chips.
CHICKEN SALAD ROLL-UPS
Roll up a tasty chicken sandwich with a twist. This one has a creamy cheese spread, greens, and strawberries.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 1h35m
Yield 24
Number Of Ingredients 8
Steps:
- Mix chicken, onions and walnuts in food processor bowl. Cover and process by using quick on-and-off motions until finely chopped. Add 1/3 cup of the poppy seed dressing; process only until mixed. Mix remaining dressing and the cream cheese spread in small bowl with spoon until smooth.
- Spread cream cheese mixture evenly over entire surface of tortillas. Remove white rib from lettuce leaves. Press lettuce into cream cheese, tearing to fit and leaving top 2 inches of tortillas uncovered. Spread chicken mixture over lettuce. Sprinkle strawberries over chicken.
- Firmly roll up tortillas, beginning at bottom. Wrap each roll in plastic wrap. Refrigerate at least 1 hour. Trim ends of each roll. Cut rolls into 1/2- to 3/4-inch slices.
Nutrition Facts : Calories 70, Carbohydrate 5 g, Cholesterol 20 mg, Fat 1/2, Fiber 0 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Appetizer, Sodium 50 mg, Sugar 1 g, TransFat 0 g
CHICKEN SALAD PARTY SANDWICHES
My famous chicken salad arrives at the party chilled in a plastic container. When it's time to set out the food, I stir in the pecans and assemble the sandwiches. They're a hit at buffet-style potlucks. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 16 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine first 5 ingredients. Mix mayonnaise, curry powder and pepper; stir into chicken mixture. Refrigerate until serving., To serve, stir in pecans. Spoon onto lettuce-lined rolls.
Nutrition Facts : Calories 235 calories, Fat 6g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 361mg sodium, Carbohydrate 33g carbohydrate (13g sugars, Fiber 4g fiber), Protein 14g protein.
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