Easiest Buffalo Chicken Salad Food

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BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Number Of Ingredients 15

1 boneless skinless chicken breast
1 tablespoon butter
1 tablespoon olive oil
Salt and pepper
1/2 cup cayenne hot pepper sauce
4 cups salad greens, such as romaine or mixed greens
Fast Blue Cheese Dressing, recipe follows
Blue cheese crumbles, for topping
Celery hearts with leaves intact, for serving
1/2 cup mayonnaise
1/4 cup whole milk
1/4 cup sour cream
Dash of Worcestershire sauce
1/3 cup blue cheese crumbles
Salt and pepper

Steps:

  • With a sharp knife, carefully slice the chicken breast in half from top to bottom---meaning you'll have two similarly-sized chicken breasts that are much thinner.
  • Heat the butter and olive oil in a small skillet over medium-high heat. Salt and pepper both sides of the chicken breast pieces and pan-fry them on both sides until they're done. Get as much golden brown color on the chicken as you can. When done, remove the chicken from the skillet and pour off any excess fat or oil (but don't clean the pan).
  • Return the chicken to the skillet and pour over the hot sauce. Turn the chicken to coat it on both sides and let it sit in the sauce while you prepare the other ingredients. (The heat should not be on under the skillet.)
  • Toss the salad greens in a large bowl with just enough Fast Blue Cheese Dressing to lightly coat (thin the dressing with a little milk if it's too gloopy). Heap some tossed salad into two individual bowls. Sprinkle blue cheese crumbles over the top. Slice the chicken into thin slices (on the bias) and arrange them over the top of each salad. (Dip the slices back into the sauce if necessary to really coat them.)
  • Top the whole thing with more blue cheese crumbles, and serve with celery hearts.
  • To a bowl add the mayo, milk, sour cream and Worcestershire, and stir until combined. Stir in the blue cheese and add salt and pepper to taste.

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

Provided by Ellie Krieger

Categories     main-dish

Time 46m

Yield 4 servings

Number Of Ingredients 15

2 (8-ounce) boneless, skinless chicken breast halves
2 tablespoons cayenne pepper hot sauce (or other hot sauce), plus more to taste
2 teaspoons olive oil
2 hearts Romaine, cut into 1-inch strips (about 8 cups)
4 celery stalks, thinly sliced
2 carrots, coarsely grated
2 scallions, green part only, sliced
1/2 cup Blue Cheese Dressing, recipe follows
2 tablespoons mayonnaise
1/4 cup lowfat buttermilk
1/4 cup plain fat-free yogurt
1 tablespoon white vinegar
1/2 teaspoon sugar
1/3 cup crumbled blue cheese
Salt and freshly ground pepper

Steps:

  • Preheat the broiler. Put the chicken between 2 sheets of waxed paper and pound with a mallet or hammer so the chicken is an even thickness of about 3/4-inch, then cut the chicken crosswise into 1/2-inch strips. In a large bowl, combine the hot sauce and the oil, add chicken and toss until the chicken is well coated. Arrange the chicken on a baking sheet and broil until it is cooked through, about 4 to 6 minutes, turning once.
  • In a large bowl combine the Romaine, celery, shredded carrots and scallions. Toss with the dressing. Divide the greens between 4 plates, top with the chicken. Serve with extra hot sauce.
  • Fold a full sheet of paper towel into quarters and put it into a small bowl. Spoon the yogurt onto the paper towel and place in the refrigerator for 20 minutes to drain and thicken. In a medium bowl, whisk the buttermilk and thickened yogurt into the mayonnaise until smooth. Add the vinegar and sugar and continue to whisk until all the ingredients are well combined. Stir in the blue cheese and season, to taste, with salt and pepper.

Nutrition Facts : Calories 254 calorie, Fat 10 grams, SaturatedFat 3 grams, Cholesterol 74 milligrams, Sodium 471 milligrams, Carbohydrate 10 grams, Fiber 4 grams, Protein 31 grams, Sugar 5 grams

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 18m

Yield 4 servings

Number Of Ingredients 10

2 hearts romaine lettuce, chopped
1 cup shredded carrots, available in pouches
2 ribs celery with greens, chopped
1/2 cup ranch dressing
1/2 cup blue cheese crumbles
1 package, 3/4 to 1 pound, chicken tenders, cut into bite size pieces
1 tablespoon vegetable oil, 1 turn of the pan
2 tablespoons butter
Salt and black pepper
1/4 cup hot sauce

Steps:

  • Preheat a skillet over medium-high heat.
  • Combine lettuce, carrots and celery in a salad bowl. Combine ranch dressing and blue cheese crumbles in a small bowl.
  • Add oil and butter to hot pan with the chicken. Season with salt and pepper and sear for 2 or 3 minutes, then add hot sauce. Reduce heat a little and cook 5 minutes more.
  • Toss salad with dressing and season with salt and pepper. Top salad with Buffalo chicken and serve.

EASIEST BUFFALO CHICKEN SALAD



Easiest Buffalo Chicken Salad image

Make and share this Easiest Buffalo Chicken Salad recipe from Food.com.

Provided by megs_

Categories     Chicken

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

4 breaded chicken nuggets (tyson boneless buffalo chicken "anytizers")
1 tablespoon Frank's red hot sauce
1 cup crisp salad green (bagged salad)
1/2 tomatoes, chopped
1/2 cucumber, chopped
1 avocado, chopped
light ranch salad dressing (optional)

Steps:

  • Heat Tyson anytizers as directed per package.
  • Place in a small bowl and add hot sauce - you decide how much based on how spicy you like. Mix well, microwave 20-30 seconds.
  • Place salad and veggies on plate. Top with chicken. Add ranch dressing if desired. Enjoy!

Nutrition Facts : Calories 273.4, Fat 20.9, SaturatedFat 3.5, Cholesterol 17.6, Sodium 380.1, Carbohydrate 17.9, Fiber 7.8, Sugar 3.1, Protein 7.8

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

Make and share this Buffalo Chicken Salad recipe from Food.com.

Provided by ShrinkingViolet1006

Categories     Lunch/Snacks

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 large bone-in chicken breast halves (Could use left over chicken or rotisserie chicken, as well)
salt
pepper
2 tablespoons garlic, minced
8 ounces cream cheese, softened
1/2 cup ranch dressing
3 ounces hot sauce (Texas Pete seems to give the best flavor, but this is up to you)
2 stalks celery, chopped (I run mine through the food processor)

Steps:

  • Salt and pepper your chicken breasts. Boil with 2 tablespoons garlic for 25-30 minutes. Drain and allow to cool. Once cool, pull chicken off the bones and into bite-size pieces.
  • Mix softened cream cheese, ranch dressing, and hot sauce with hand mixer -- this breaks the cream cheese up the best, if you mix without a mixer it will be chunky.
  • Fold chicken and celery into cream cheese mixture and enjoy!

Nutrition Facts : Calories 450.7, Fat 40.5, SaturatedFat 16.3, Cholesterol 105.3, Sodium 1072.3, Carbohydrate 5.2, Fiber 0.6, Sugar 1.9, Protein 16.5

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

I made this for a quick light dinner and it was delicious! You can add any veggies to this salad. I included cucumbers and black olives.

Provided by RecipeNut

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons butter, melted
2 tablespoons red pepper sauce
1/3 cup plain breadcrumbs
1 (14 -16 ounce) package chicken breast tenders
1 (10 ounce) bag torn mixed salad greens
8 cherry tomatoes, halved
1/2 cup ranch dressing or 1/2 cup blue cheese dressing

Steps:

  • Heat oven to 350 degrees. In shallow dish or pie pan, mix butter and red pepper sauce. Place bread crumbs on sheet of waxed paper. Dip each chicken tender in butter mixture; roll in bread crumbs to coat. Place on ungreased cookie sheet.
  • Bake 15 minutes, turning once, until chicken is no longer pink in center.
  • Meanwhile, divide salad greens and tomatoes onto individual large salad plates.
  • Top each salad with chicken; drizzle with dressing.

Nutrition Facts : Calories 351.2, Fat 23.1, SaturatedFat 6.5, Cholesterol 81.4, Sodium 646.8, Carbohydrate 9.3, Fiber 0.9, Sugar 2.7, Protein 25.1

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

Delicious, and even better-quick! This buffalo chicken salad is a summer staple at our house. Sometimes we cook the chicken on the grill, then sprinkle the hot sauce over it with the dressing, because you've gotta have that kick! -Cori Cooper, Flagstaff, Arizona

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 tablespoon olive oil
1 pound boneless skinless chicken breasts, cut into 3/4-inch cubes
2 tablespoons Louisiana-style hot sauce
1/4 teaspoon salt
1/4 teaspoon pepper
1 bunch romaine, chopped (about 5 cups)
2 celery ribs, chopped
1 cup shredded carrots
1/2 cup fat-free ranch salad dressing

Steps:

  • In a large skillet, heat oil over medium-high heat. In batches, saute chicken until no longer pink, 3-4 minutes; remove to a bowl. Stir in hot sauce, salt and pepper., On a platter, combine romaine, celery and carrots. Top with chicken. Serve with dressing.

Nutrition Facts : Calories 229 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 644mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges

BUFFALO CHICKEN DIP



Buffalo Chicken Dip image

This is the best buffalo chicken dip recipe! Whenever I bring buffalo dip to a tailgate or potluck, everyone asks for the recipe. -Peggy Foster, Florence, Kentucky

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield about 2 cups.

Number Of Ingredients 6

1 package (8 ounces) cream cheese, softened
1 cup chopped cooked chicken breast
1/2 cup Buffalo wing sauce
1/2 cup ranch or blue cheese salad dressing
2 cups shredded Colby-Monterey Jack cheese
French bread baguette slices, celery ribs or tortilla chips

Steps:

  • Preheat oven to 350°. Spread cream cheese into an ungreased shallow 1-qt. baking dish. Layer with chicken, wing sauce and salad dressing. Sprinkle with cheese., Bake, uncovered, until cheese is melted, 20-25 minutes. Serve with baguette slices.

Nutrition Facts : Calories 152 calories, Fat 13g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 409mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 7g protein.

BUFFALO CHICKEN SALAD



Buffalo Chicken Salad image

This is another Rachael Ray recipe. A great way to get the taste of buffalo chicken without the grease and fat, and a little healthy even!

Provided by KelBel

Categories     Chicken Breast

Time 18m

Yield 4 serving(s)

Number Of Ingredients 10

2 romaine lettuce hearts, chopped
1 cup shredded carrot
2 celery ribs, chopped
1/2 cup ranch dressing
1/2 cup blue cheese, crumbles
1 lb chicken breast, cut into bite size pieces
1 tablespoon vegetable oil
2 tablespoons butter
salt and black pepper
1/4 cup hot sauce

Steps:

  • Preheat a skillet over medium-high heat.
  • Combine lettuce, carrots and celery in a salad bowl. Combine ranch dressing and blue cheese crumbles in a small bowl.
  • Add oil and butter to hot pan with the chicken. Season with salt and pepper and sear for 2 or 3 minutes, then add hot sauce. Reduce heat a little and cook 5 minutes more.
  • Toss salad with dressing and season with salt and pepper. Top salad with Buffalo chicken and serve.

Nutrition Facts : Calories 552, Fat 41, SaturatedFat 12.8, Cholesterol 110.5, Sodium 1121.6, Carbohydrate 16.6, Fiber 8, Sugar 6.6, Protein 32

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