E Z Poached Eggs For 2 Food

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EASY POACHED EGGS



Easy Poached Eggs image

Poaching is a simple way to transform the humble egg into a luxurious treat. Once you get this technique down pat, you can enjoy poached eggs for an easy breakfast, a satisfying lunch, or a light dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Yield Makes 3 to 4

Number Of Ingredients 1

3 or 4 large eggs

Steps:

  • In a 12-inch straight-sided skillet, heat 2 inches water over medium until bubbles cover the bottom and sides of pan. Crack each large egg into a separate small bowl (do not use eggs with broken yolks). When a few bubbles have broken the surface of the water, gently pour each egg into the pan, leaving room between them.
  • Cook eggs, undisturbed, until white is just set and yolk is still runny, 3 to 4 minutes. Use a rubber spatula to gently release eggs from the bottom of pan, if necessary.
  • Using a slotted spoon, remove eggs from water. If using immediately, blot the bottom of the spoon on a paper towel to remove excess water before serving.

Nutrition Facts : Calories 71 g, Fat 5 g, Protein 6 g

E-Z POACHED EGGS FOR 2



E-Z Poached Eggs for 2 image

Make and share this E-Z Poached Eggs for 2 recipe from Food.com.

Provided by Aroostook

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

2 large eggs, cracked,placed in a small shallow bowl at room temperature
1 pint hot water, in a shallow pan
2 tablespoons white vinegar
pepper
1/2 teaspoon butter
2 pieces toast

Steps:

  • Toast bread medium dark.
  • Heat water and vinegar until simmering.
  • Slide eggs into hot water.
  • Simmer and baste until opaque but yolks still soft.
  • Remove with slotted spoon and place eggs on toast.
  • Sprinkle with pepper and dot eggs w/butter.
  • Serve hot.

Nutrition Facts : Calories 398, Fat 12.3, SaturatedFat 3.8, Cholesterol 244.5, Sodium 627.2, Carbohydrate 53.1, Fiber 2.5, Sugar 2.2, Protein 16.8

POACHED EGGS



Poached Eggs image

When I was a young girl I did not know what a poached egg was. We were raised on a farm where we got fried or scrambled eggs because there were too many of us to get special treatment. So we all got the same thing. I figure there are some out there who do not know how to poach an egg.

Provided by Darlene Summers

Categories     Breakfast

Time 9m

Yield 1 serving(s)

Number Of Ingredients 2

1 egg
1 teaspoon vinegar

Steps:

  • Use an egg poacher and follow manufacturers directions.
  • ~~~~~~OR Fill a small skillet with water.
  • Bring water to a full boil.
  • Reduce heat to just below simmering.
  • Add 1 teaspoon vinegar.
  • Break egg carefully into water.
  • If white spreads, push it toward center with a spoon.
  • Cook for approximately 4 minutes, depending on desired doneness.
  • Remove egg with a slotted spoon.
  • Serve on English muffin or toast.

Nutrition Facts : Calories 72.4, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 71.1, Carbohydrate 0.4, Sugar 0.2, Protein 6.3

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