Dungeness Crab And Black Bean Soup Food

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DUNGENESS CRAB AND BLACK BEAN SOUP



Dungeness Crab and Black Bean Soup image

Make and share this Dungeness Crab and Black Bean Soup recipe from Food.com.

Provided by Ashley U

Categories     Crab

Time 2h45m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 cup dried black beans
2 tablespoons vegetable oil
1 cup onion, diced
2 garlic cloves, minced
1/2 cup celery, diced
1/2 cup carrot, peeled and diced
1/2 cup red pepper, diced
1 1/2 teaspoons ground cumin
1 teaspoon ground coriander
1/2 teaspoon dried oregano
1/8 teaspoon cayenne pepper
14 ounces plum tomatoes, drained
1/2 lb dungeness crabmeat, picked over
1/2 cup sour cream or 1/2 cup yogurt
2 tablespoons cilantro, chopped

Steps:

  • Place the beans in a large saucepan, and cover them with 4 quarts of cold water. Bring to boil, then turn the heat down to a simmer and skim off any foam that rises to the top.
  • Simmer, replenishing the water as necessary, until the beans are tender, anywhere from 2-3 hours depending on the age of the beans. Drain the beans, reserving 10 cups of cooking liquid.
  • Heat the vegetable oil in a large saucepan over medium heat. Add the onion, garlic, celery, carrots, and pepper. Saute until the vegetables are soft but not browned.
  • Add the cumin, coriander, oregano, cayenne pepper, tomatoes, beans and cooking liquid. Bring to boil, then reduce the heat to a simmer. simmer for 1/2 hour. Add salt and pepper.
  • Remove from the heat and cool slightly. Reserve 1/2 cup of the bean mixture and puree the rest in a food processor. Return to the pot, add the reserved beans and reheat to a simmer, thinning with a bit of water if the soup seems too thick. Stir in the crab meat and ladle into bowls. Garnish with sour creme or yogurt and cilantro.

Nutrition Facts : Calories 260, Fat 9.8, SaturatedFat 3.3, Cholesterol 30.7, Sodium 142, Carbohydrate 29.3, Fiber 7, Sugar 4.8, Protein 15.5

SQUASH O'LANTERN WITH DUNGENESS CRAB



Squash O'Lantern with Dungeness Crab image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 9

1 large acorn squash
1 pint Dungeness crab, picked through
1/2 cup mayonnaise
1 large egg yolk
1 tablespoon Dijon mustard
1 tablespoon fish sauce
1 tablespoon freshly minced chives
Kosher salt and freshly ground black pepper
Fresh dill or fennel fronds, for garnish

Steps:

  • Bring a large pot of water to a boil. Preheat a pizza oven or regular oven to 350 degrees F.
  • Carefully cut the acorn squash in half, not just by simply slicing through, but by cutting it into a flower shape--as if you were decorating for Halloween. In other words, create jagged edges by making 45 degree slices that connect all around the circumference of the acorn squash. Scoop out the seeds from both sides of the squash.
  • Add the cleaned, "flower" acorn squash halves to the boiling water and blanch to slightly soften, about 10 minutes. Remove from the boiling water and let cool to the touch.
  • Meanwhile, gently mix together the crab, mayonnaise, egg yolk, Dijon mustard, fish sauce and chives in a medium bowl. Season with salt and pepper.
  • Divide the crab mixture between the 2 halves of the squash and place in a 9-by-13-inch or oval baking dish. Bake, rotating the pan halfway through cooking, until everything is golden brown, about 30 minutes. Garnish with fresh dill before serving.

BLACK BEAN AND GINGER DUNGENESS CRAB



Black Bean and Ginger Dungeness Crab image

Provided by Ming Tsai

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 12

2 Dungeness crab, shell off (save shells), claws cracked and body chopped up into 2-inch pieces
2 cups cornstarch, for dusting and to make a slurry with 1 tablespoon
3 cups peanut oil
1 1/2 tablespoons rinsed fermented black beans, chopped
4 large slices bruised ginger
8 cloves garlic, thinly sliced
5 scallions, chopped into 2-inch pieces
1/4 cup shaoxing(cooking wine)
1 tablespoon naturally brewed soy sauce
2 cups chicken stock
Salt and white pepper, to taste
Small pot cooked Chinese rice

Steps:

  • In a large wok, bring peanut oil to high temperature. Dust the crab pieces with cornstarch and a little salt. Shallow fry the crab for only 1 to 2 minutes until the crab shells turn red. Drain on paper towels. Do the same with the 2 shells. Reserve oil and wipe wok clean. Add 2 tablespoons oil back to the wok on high heat. Stir-fry the beans, ginger, garlic and scallions for 1 minute until soft. Add back the crab and deglaze with shaoxing and add soy and stock. Check for seasoning and bring to a boil. Thicken with the slurry and cook 30 more seconds. Serve immediately with the cooked shells.
  • PLATING On a large oval, place the 2 shells down near both ends. Fill with hot rice. Mound the crab between the shells. Enjoy with your fingers. Can also serve with lemon finger bowls.
  • Wine suggestion: Marsanne, Bois du Renard, Languedoc 1998

STIR-FRIED CRABS WITH BLACK BEAN SAUCE



Stir-Fried Crabs With Black Bean Sauce image

Provided by Moira Hodgson

Categories     dinner, main course

Time 16m

Yield 2 servings

Number Of Ingredients 14

6 medium soft-shell crabs (cleaned)
1 1/2 tablespoons Chinese salted black beans (see note)
2 tablespoons Chinese rice wine or dry sherry
2 cloves garlic, minced (any green part removed)
2 tablespoons fresh ginger, minced
2 scallions, chopped
1/2 teaspoon dried hot pepper flakes
1 tablespoon soy sauce
1/4 teaspoon sugar
1/2 cup chicken stock
2 tablespoons peanut or vegetable oil
1 teaspoon cornstarch dissolved in 1 tablespoon water
1 teaspoon sesame oil
2 tablespoons fresh coriander, chopped

Steps:

  • Pat the crabs dry with paper towels and set aside.
  • Chop the black beans and combine with the rice wine, garlic, ginger and scallions. Set aside.
  • In a separate bowl, combine the hot pepper flakes, soy sauce, sugar and chicken stock. Set aside.
  • Heat the peanut or vegetable oil in a large wok or skillet and add the crabs. Stir fry for about three minutes over medium heat. Add the black-bean mixture and continue stir-frying for about one minute.
  • Add the soy-sauce mixture, stir and bring to boil. Cover the pan and cook for two minutes. Then add the cornstarch mixture and stir until the sauce thickens and becomes glossy. Correct seasoning (you may wish to add more soy sauce or pepper) and add the sesame oil. Remove from heat and place on heated plates. Sprinkle with coriander and serve.

Nutrition Facts : @context http, Calories 298, UnsaturatedFat 15 grams, Carbohydrate 14 grams, Fat 18 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 2 grams, Sodium 716 milligrams, Sugar 2 grams, TransFat 0 grams

DUNGENESS CRAB IN BLACK BEAN SAUCE



Dungeness Crab in Black Bean Sauce image

Make and share this Dungeness Crab in Black Bean Sauce recipe from Food.com.

Provided by foodart

Categories     Cantonese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup peanut oil
2 dungeness crabs, clean and cracked
3 tablespoons black bean paste, Chinese
1 tablespoon fresh garlic, minced
4 tablespoons fresh ginger, minced
1 stalk green onion, minced
2 cups water
1/8 cup oyster sauce
1/4 cup shaoxing wine
1 tablespoon sugar
roux, cornstarch
2 stalks green onions, minced
2 jalapeno peppers, sliced

Steps:

  • In wok heat the oil until it smoke and add the crabs pieces, black bean, garlic, ginger and pepper. Stir fried the mixture over the high heat. After about 3 minutes if stir frying adds in the water, oyster sauce, wine and sugar bring to a rolling boil and stirring at all time. Simmer for 3 minutes and thicken with cornstarch roux and when this mixture become a sauce, remove from heat add in the green onion and jalapeno.

Nutrition Facts : Calories 220.1, Fat 14.4, SaturatedFat 2.4, Cholesterol 48.1, Sodium 498.1, Carbohydrate 7.8, Fiber 0.7, Sugar 3.8, Protein 14.8

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