Dump Cake Weight Watchers Recipe 375 Food
PUMPKIN DUMP CAKE
A classic dump cake recipe starts by spooning (or dumping) canned fruit pie filling in a casserole dish, then sprinkling on dry cake mix, topping it with butter, and baking until the mixture resembles cobbler. That's certainly easy, but those desserts are loaded with fat and sugar. Our approach is to instead start with canned pumpkin that we lightly sweeten with a touch of brown sugar. We still use dry cake mix for convenience, but we nix the butter. You end up with a pudding-like pumpkin layer on the bottom and a crisp streusel-like topping.
Categories Snacks,Dessert
Time 1h10m
Yield 15 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Coat a 13 x 9-inch baking dish with nonstick spray. In a large bowl, whisk together almond milk, sugar, pie spice, salt, and eggs. Stir in pumpkin puree. Pour mixture into prepared dish. Sprinkle cake mix evenly over pumpkin mixture. Swirl mixture together with a knife until some pumpkin mixture shows through on top (there will still be a layer of dry cake mix on top). Coat top with nonstick spray.
- Bake at 350°F until set, about 1 hour. Serve warm, at room temperature, or chilled with a dollop of whipped topping.
- Serving size: 1 piece of cake and 1 tbsp whipped topping
Nutrition Facts : Calories 45 kcal
WEIGHT WATCHER CAKE
I got this recipe from my Weight Watcher friends. amazingly easy cake to make. We don't use frosting on the cake but it is a great snack cake for those watching their calories. If you happnen to be on the Weight Watcher plan, one piece= 3 points
Provided by Debby DeRousse
Categories Cakes
Time 35m
Number Of Ingredients 2
Steps:
- 1. Preheat oven to cake mix instuctions (usually 350) Spray a 9x13 pan with cooking spray
- 2. Pour cake mix into large mixing bowl, add can of soda (whichever flavor you desire, but it is best to use dark colored soda with a dark cake and light colored soda with a lighter flavor cake) Mix together for time on cake mix instructions. Pour into prepared 9x13 pan and bake according to cake mix instructions. when cool, cut into 12 pieces, 1 piece equals 3 point value. Enjoy! Also the best way to count your points is to use the "dry" nutrition guide on the cake mix box. some cake mixes can be 3 points others can be 4 points per serving.
DUMP CAKE (WEIGHT WATCHERS) RECIPE - (3.5/5)
Provided by jann
Number Of Ingredients 3
Steps:
- I lightly sprayed the pan with Pam, then poured some peaches in the bottom and spread them evenly. Next I dumped a box of cake mix over top of the fruit. Last step was pour 1 and half cups of Sprite Zero over the cake mix, it gets all foamy and something wonderful happens! Then stick it in a 350 degree oven for 35-45 minutes until golden brown. The website that I found this recipe on said that the WW point plus were 4 for a 1/16 size piece of cake. I also found out that you can use diet Root Beer with a Spice Cake, diet cherry coke with white cake or ever devils food cake sounds good and another one mentioned was diet orange soda with white cake! Sounds like we will be mixing it up and trying all different types of the WW Dump Cake.
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