Dsfs Fresh Mango Salsa Food
MANGO SALSA
For a healthy side dish, make Ellie Krieger's fruity-spicy Mango Salsa recipe from Food Network. It's made even brighter with the help of lime.
Provided by Ellie Krieger
Categories condiment
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Combine the mango, cucumber, jalapeno, red onion, lime juice and cilantro leaves and mix well. Season with salt and pepper, to taste.
MANGO-HABANERO SALSA
This sweet and spicy salsa combines mangoes, habaneros, fresh cilantro and lime.
Provided by Food Network Kitchen
Time 30m
Yield 6-8 servings, makes about 3 cups
Number Of Ingredients 9
Steps:
- Finely chop the garlic, sprinkle with 1 1/4 teaspoon salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with cilantro, oil, mango, scallions, habanero and lime juice. Set aside for at least 15 minutes to allow the flavors to meld. Season with additional salt and serve with tortilla chips for scooping.
MANGO SALSA
Provided by Chris Santos
Time 10m
Number Of Ingredients 0
Steps:
- Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)
CRISPY FISH WITH MANGO SALSA
Steps:
- Marinate the fillets in 3 tablespoons of the fish sauce. Leave for 5 minutes.
- Heat the oil in wok (ensure that the oil is no more than halfway up the wok). When very hot, about 350 degrees F, deep fry the fish until golden brown, about 5 to 6 minutes. Remove from the oil and drain on a paper towel-lined plate.
- Make the salsa dressing by pounding the Thai chili peppers roughly with a pestle and mortar. Transfer the chilies into a salad bowl.
- Season the dressing with fish sauce for saltiness, sugar for sweetness, and the lime juice for sourness.
- Put the shredded mango, shallots, lemongrass, coriander and spring onions into the salad bowl and toss.
- Serve the mango salad with the crispy fish.
DSF'S FRESH MANGO SALSA
This is a very quick and easy salsa recipe that works great on tacos, fajitas, or just as another dip for chips.
Provided by DrSeussFreak
Categories Mango Salsa
Time 55m
Yield 8
Number Of Ingredients 8
Steps:
- Stir mango, tomatoes, onion, cilantro, serrano pepper, and garlic together in a bowl. Drizzle lime juice over the mango mixture and mix well. Season with salt and black pepper. Refrigerate until flavors blend and salsa is cold, at least 30 minutes.
Nutrition Facts : Calories 24.8 calories, Carbohydrate 6.3 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.5 g, Sodium 2.5 mg, Sugar 4.6 g
MANGO SALSA
This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!
Provided by sm2be
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients well.
- Let sit at room temp 1 hour for flavors to meld.
- Serve with any meat dish, or as a beautiful side dish.
MANGO SALSA
Mango salsa goes well with any kind of seafood or try it atop goat cheese on toasted bread. Although popular on both sides of the border, mango salsa is probably an American invention. If you can't get good mangoes, try Mexican papayas, peaches or ripe nectarines. This recipe is from Baja: Cooking on the edge.
Provided by cookiedog
Categories Sauces
Time 15m
Yield 1 1/3 cups
Number Of Ingredients 10
Steps:
- Combine all ingredients in the order given. Let stand at room temperature for at least 30 minutes before serving. It should be used the same day it is made.
Nutrition Facts : Calories 167.3, Fat 0.6, SaturatedFat 0.1, Sodium 1314.5, Carbohydrate 43.3, Fiber 4.1, Sugar 35.9, Protein 1.5
DSF'S FRESH MANGO SALSA
This is a very quick and easy salsa recipe that works great on tacos, fajitas, or just as another dip for chips.
Provided by DrSeussFreak
Categories Mango Salsa
Time 55m
Yield 8
Number Of Ingredients 8
Steps:
- Stir mango, tomatoes, onion, cilantro, serrano pepper, and garlic together in a bowl. Drizzle lime juice over the mango mixture and mix well. Season with salt and black pepper. Refrigerate until flavors blend and salsa is cold, at least 30 minutes.
Nutrition Facts : Calories 24.8 calories, Carbohydrate 6.3 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.5 g, Sodium 2.5 mg, Sugar 4.6 g
FRESH MANGO SALSA
El Paso Recipe-To select ripe mangoes, look for yellow skin with red mottling, or purchase mango slices in a jar in the produce section of the grocery store.
Provided by WendyTN
Categories Fruit
Time 25m
Yield 18 1/4 sup servings
Number Of Ingredients 6
Steps:
- 1. If desired, coarsely chop peaches. In medium bowl, gently mix all ingredients. Serve with Tortilla chips for dipping or as sauce for chicken, fish or meat.
Nutrition Facts : Calories 34.3, Fat 0.1, Sodium 152.7, Carbohydrate 8.7, Fiber 1, Sugar 7, Protein 0.6
FRESH MANGO & RADISH SALSA
Everyone knows that sweet mango is great in savory recipes. Still, we're fond of proving the point again and again-as we have with this tasty salsa!
Provided by My Food and Family
Categories Home
Time 15m
Yield 20 servings, 2 Tbsp. each
Number Of Ingredients 7
Steps:
- Combine ingredients.
Nutrition Facts : Calories 15, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ABSOLUTE BEST MANGO SALSA
I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy. I make this often for guests by serving with blue corn tortilla chips (the color is so much prettier than plain ol' tortilla chips!) or serve alongside mahi mahi or other grilled fish. I hope you enjoy it as much as I do!
Provided by Elle Woods Can Cook
Categories Mango
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix first six ingredients together in large bowl.
- Add jalapeno to taste (I usually use about 3/4 of a medium-sized jalapeno, which gives it quite a quick!).
- Refrigerate for at least 30 minutes to an hour to allow flavors to mellow.
- Immediately before serving, give salsa a quick stir. May be stored in a sealed container for several days.
Nutrition Facts : Calories 74.4, Fat 3.3, SaturatedFat 0.5, Sodium 3.9, Carbohydrate 12.2, Fiber 1.9, Sugar 9.6, Protein 0.8
DSF'S FRESH MANGO SALSA
This is a very quick and easy salsa recipe that works great on tacos, fajitas, or just as another dip for chips.
Provided by DrSeussFreak
Categories Mango Salsa
Time 55m
Yield 8
Number Of Ingredients 8
Steps:
- Stir mango, tomatoes, onion, cilantro, serrano pepper, and garlic together in a bowl. Drizzle lime juice over the mango mixture and mix well. Season with salt and black pepper. Refrigerate until flavors blend and salsa is cold, at least 30 minutes.
Nutrition Facts : Calories 24.8 calories, Carbohydrate 6.3 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.5 g, Sodium 2.5 mg, Sugar 4.6 g
SEARED SWORDFISH WITH MANGO SALSA
A great al fresco meal, simple, summery, light and refreshing - all you need now is some sun!
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 15m
Number Of Ingredients 8
Steps:
- Rub the oil all over the fish and season. Heat a griddle pan or BBQ, cook the fish for 3 mins, then turn over and cook for 3 mins on the other side until charred and just cooked through.
- For the salsa, toss together the mango, spring onions, chilli, lime zest and juice and coriander. Serve with the grilled fish and salad leaves.
Nutrition Facts : Calories 208 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 0.34 milligram of sodium
FISH WITH MANGO SALSA
A few years ago, a good friend and I would get together every Saturday evening for dinner. One week, neither of us felt particularly inspired, so we combined random leftovers from our refrigerators, and quite accidentally we created this - a light, healthy, and wonderfully delicious summer dish. Pairs beautifully with grilled asparagus and a light off-dry white wine, such as a sauvignon blanc. The fish used originally was shark steaks - but since then, it has been tested with sole, catfish, tilapia, flounder, cod, and even chicken - with equal success. Enjoy.
Provided by ClarenceKitchenDiva
Categories Low Cholesterol
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Prepare fish: drizzle with half of the lime juice, rub with garlic, and sprinkle with pepper. Set aside to allow to marinade while you prepare the salsa.
- Prepare salsa: combine the rest of the lime juice with the mango, cilantro, jalapeno pepper, onion, and black pepper to taste.
- Cook fish: in a frying pan, heat olive oil. Add fish, and cook 3 minutes. Using a large silicone spatula, carefully flip over the fish and cook on the other side, about 3 minutes longer or until it flakes with a fork. Alternately, cook on a Foreman grill for 3 minutes.
- Transfer from grill to serving plate; spoon salsa atop shark.
Nutrition Facts : Calories 299.1, Fat 8.5, SaturatedFat 1.3, Cholesterol 62.3, Sodium 92.6, Carbohydrate 30.8, Fiber 3.9, Sugar 23.9, Protein 27.9
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