Dried Cranberry Mustard Food

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CRANBERRY-MUSTARD PORK MEDALLIONS



Cranberry-Mustard Pork Medallions image

This pretty pork entree makes a great holiday dish. Topped with cranberry sauce, the pork medallions are light and filling, but they're so delicious, guests always want more. -Tami Morrison of Kent, Washington

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11

2/3 cup water
1/3 cup thawed unsweetened apple juice concentrate
1/3 cup thawed cranberry juice concentrate
1/3 cup port wine or 1 tablespoon additional cranberry juice concentrate plus 1/4 cup water
1 pork tenderloin (1 pound)
1/4 teaspoon garlic salt
1/8 teaspoon pepper
1 tablespoon olive oil
1 tablespoon butter
2 to 3 tablespoons Dijon mustard
1/3 cup dried cranberries

Steps:

  • In a bowl, combine the first four ingredients; set aside. Cut pork into 1-in. slices; flatten to 1/4-in. thickness. Sprinkle with garlic salt and pepper. , In a large nonstick skillet, saute pork in oil and butter in batches for 2-3 minutes on each side or until juices run clear. Remove and keep warm., Add reserved juice mixture to the skillet; bring to a boil. Reduce heat; simmer for 3 minutes. Stir in mustard; cook and stir for 6-8 minutes or until slightly thickened. Add cranberries. Return pork to the pan; cover and simmer for 5 minutes or until heated through.

Nutrition Facts : Calories 332 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 419mg sodium, Carbohydrate 34g carbohydrate (27g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

CRANBERRY APPLE PECAN QUINOA SALAD



Cranberry Apple Pecan Quinoa Salad image

Make and share this Cranberry Apple Pecan Quinoa Salad recipe from Food.com.

Provided by Livelymommie

Categories     Low Cholesterol

Time 25m

Yield 6 , 6 serving(s)

Number Of Ingredients 11

1 1/2 cups chicken broth
1 cup quinoa, rinsed
3 tablespoons olive oil
1 1/2 tablespoons Dijon mustard
1 teaspoon maple syrup (to taste)
1/4 teaspoon ground cinnamon
salt & fresh ground pepper
1 large crisp apple, chopped into small pieces
1 cup pecan pieces
1/2 cup dried cranberries
1/2 cup grated parmesan cheese (optional)

Steps:

  • Stir chicken broth and quinoa together in a saucepan; bring to a boil, reduce heat to low, place cover on the saucepan, and cook until the broth is absorbed, about 10 minutes. Remove saucepan from heat and fluff with a fork.
  • Whisk olive oil, Dijon mustard, maple syrup, and cinnamon together in a bowl; season with salt and pepper. Drizzle sauce over the quinoa; stir.
  • Add apple pieces, pecan pieces, cranberries, and Parmesan cheese; stir. Return cover to the saucepan and let the mixture steam until the sauce warms and the apples soften slightly, 5 to 10 minutes.
  • If you would like to serve the salad cold, you can prepare the recipe the same way, but don't add the sauce, cranberries, apples, and pecans until the quinoa has cooled. Then, mix all together in a bowl and refrigerate for at least 30 minutes.

Nutrition Facts : Calories 328.1, Fat 22.1, SaturatedFat 2.4, Sodium 231.5, Carbohydrate 28.1, Fiber 5.2, Sugar 5.8, Protein 7.2

CRANBERRY MUSTARD SAUCE



Cranberry Mustard Sauce image

Make and share this Cranberry Mustard Sauce recipe from Food.com.

Provided by carolinafan

Categories     Sauces

Time 12m

Yield 1 3/4 cups

Number Of Ingredients 3

1 (16 ounce) can jellied cranberry sauce
2 tablespoons grainy mustard
1 1/2 tablespoons brown sugar

Steps:

  • Combine all ingredients in a medium saucepan.
  • Cook on medium heat until sauce is smooth, whisking occasionally.

Nutrition Facts : Calories 447.3, Fat 0.9, SaturatedFat 0.1, Sodium 271.8, Carbohydrate 113.7, Fiber 3.1, Sugar 110.1, Protein 1.2

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