Dressing For Cooked Prawns Food

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PRAWN SALAD WITH LEMON DRESSING RECIPE



Prawn salad with lemon dressing recipe image

This light and healthy prawn salad recipe with lemon dressing is the perfect lunch choice or starter recipe. Simple and delicious!

Provided by Jessica Dady

Categories     Lunch

Time 10m

Yield Serves: 4

Number Of Ingredients 5

1 small lettuce, torn into shreds
450g cooked and shelled prawns
100g green pitted olives
½ cucumber, cut into small dice
4 tomatoes, each cut into 6 wedges

Steps:

  • Arrange the lettuce on a large serving platter. Add the prawns, olives, cucumber and tomatoes.
  • Put the olive oil, lemon zest, lemon juice, caster sugar and mustard powder into a small screw-top jar or small bowl and shake vigorously or whisk together until well blended.
  • Pour the dressing over the salad. Serve garnished with lemon slices and sprigs of dill and serve with crusty wholemeal bread.

Nutrition Facts : @context https, Calories 291 Kcal, Sugar 4.0 g, Fat 21.7 g, SaturatedFat 3.3 g, Sodium 3.04 g, Protein 18.6 g, Carbohydrate 5.1 g

PRAWN & AVOCADO PLATTER WITH LIME & CHILLI DRESSING



Prawn & avocado platter with lime & chilli dressing image

The fresh colours and flavours of this salad are so summery and look especially good served on a big white plate

Provided by Mary Cadogan

Categories     Buffet, Dinner, Lunch, Main course, Snack, Supper

Time 25m

Number Of Ingredients 9

350g large headless cooked prawn , unpeeled
2 avocados
large handful basil leaves
120g bag baby green salad leaf
2 tbsp lime juice
2 tsp clear honey
1 red chilli , deseeded and finely chopped
3 tbsp light olive oil
lime wedges, to serve

Steps:

  • Peel the prawns, leaving the tails intact, then rinse and pat dry. Put all the dressing ingredients into a small bowl and whisk to mix.
  • Up to 1 hr before serving, peel and stone the avocados, then cut into thick slices and put in a large bowl with half the dressing. Mix lightly to coat all the slices (this prevents them turning brown). Chop the basil and add to the bowl along with the prawns. Toss everything together lightly. Scatter the leaves over a platter, then spoon the prawns, avocado and basil mix over. Drizzle with the remaining dressing and serve with lime wedges for squeezing over.

Nutrition Facts : Calories 266 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 15 grams protein, Sodium 1.08 milligram of sodium

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