PRAWN SALAD WITH LEMON DRESSING RECIPE
This light and healthy prawn salad recipe with lemon dressing is the perfect lunch choice or starter recipe. Simple and delicious!
Provided by Jessica Dady
Categories Lunch
Time 10m
Yield Serves: 4
Number Of Ingredients 5
Steps:
- Arrange the lettuce on a large serving platter. Add the prawns, olives, cucumber and tomatoes.
- Put the olive oil, lemon zest, lemon juice, caster sugar and mustard powder into a small screw-top jar or small bowl and shake vigorously or whisk together until well blended.
- Pour the dressing over the salad. Serve garnished with lemon slices and sprigs of dill and serve with crusty wholemeal bread.
Nutrition Facts : @context https, Calories 291 Kcal, Sugar 4.0 g, Fat 21.7 g, SaturatedFat 3.3 g, Sodium 3.04 g, Protein 18.6 g, Carbohydrate 5.1 g
PRAWN & AVOCADO PLATTER WITH LIME & CHILLI DRESSING
The fresh colours and flavours of this salad are so summery and look especially good served on a big white plate
Provided by Mary Cadogan
Categories Buffet, Dinner, Lunch, Main course, Snack, Supper
Time 25m
Number Of Ingredients 9
Steps:
- Peel the prawns, leaving the tails intact, then rinse and pat dry. Put all the dressing ingredients into a small bowl and whisk to mix.
- Up to 1 hr before serving, peel and stone the avocados, then cut into thick slices and put in a large bowl with half the dressing. Mix lightly to coat all the slices (this prevents them turning brown). Chop the basil and add to the bowl along with the prawns. Toss everything together lightly. Scatter the leaves over a platter, then spoon the prawns, avocado and basil mix over. Drizzle with the remaining dressing and serve with lime wedges for squeezing over.
Nutrition Facts : Calories 266 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 15 grams protein, Sodium 1.08 milligram of sodium
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