Dressed Up Meat Loaf Microwave Food

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MICROWAVE MEAT LOAF



Microwave Meat Loaf image

Because this meat loaf cooks in the microwave, it's easy to prepare after a day's work. My Whole family finds each succulent slice tasty and nourishing. - Suzanne Ritchot, Ste. Anne Manitoba

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 11

1/3 cup milk
1 egg, beaten
1 tablespoon ketchup
1 medium onion, chopped
3 tablespoons old-fashioned oats
1 tablespoon minced fresh parsley
1/2 teaspoon each salt, dried marjoram and dried thyme
Dash pepper
1-1/2 pounds lean ground beef
1 tablespoon soy sauce
1 tablespoon honey

Steps:

  • In a large bowl, combine the first five ingredients. Add seasonings; mix well. Crumble beef over mixture and mix well. Pat into a 9x5-in. microwave-safe dish. Combine the soy sauce and honey; spread over loaf. Cover and microwave on high for 18-1/2 minutes or until meat is no longer pink and a thermometer reads 160°, turning dish a quarter turn every 10 minutes; drain. Let stand 5 minutes before slicing.

Nutrition Facts :

15-MINUTE MEAT LOAF



15-Minute Meat Loaf image

I combined a few great-tasting meatloaf recipes to create this flavorful 15-minute version, which my husband loves. And because it's made in the microwave, the entree is perfect for busy nights. For an extra boost, I flavor the meatloaf with onion soup mix.-Deb Thompson, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1 large egg, lightly beaten
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dry bread crumbs
2 tablespoons onion soup mix
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

Steps:

  • In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf., Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes or until no pink remains and a thermometer reads 160°; drain. , Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 375 calories, Fat 13g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 960mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

MICROWAVE MEATLOAF



Microwave Meatloaf image

Easy, tasty meatloaf using the microwave to keep it moist. No hard crust or burnt sauce. It is a staple in our home.

Provided by ExecutiveCook

Categories     One Dish Meal

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground beef or 1 1/2 lbs ground turkey
8 ounces tomato sauce
1 egg, slightly beaten
1 cup quick-cooking rolled oats
1/4 cup minced onion
1/2 teaspoon minced garlic
1 teaspoon salt
1/4 teaspoon pepper
1/3 cup catsup
1 teaspoon Worcestershire sauce
1 tablespoon brown sugar
1 tablespoon brown sugar

Steps:

  • Combine first 8 ingredients in a bowl and mix with hands until well mixed.
  • Pat into a 9 x 5 loaf pan.
  • Cook in microwave on full power 6 minutes.
  • While cooking for the first 6 minutes, combine sauce elements into small bowl and whisk until mixed. At the end of the first 6 minutes pour sauce over the loaf and continue cooking for an additional 5-7 minutes. (For a firmer loaf. decrease tomato sauce to 6 ounces).

Nutrition Facts : Calories 531.5, Fat 28.3, SaturatedFat 10.6, Cholesterol 168.5, Sodium 1250.9, Carbohydrate 31.1, Fiber 3.1, Sugar 14.6, Protein 37.7

SHELBY'S MICROWAVE MEAT LOAF



Shelby's Microwave Meat Loaf image

Great meat loaf, quick, easy and ready to eat in 45 minutes. It will be ready by the time you get the creamed potatoes ready!

Provided by Shelby Snider

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 45m

Yield 6

Number Of Ingredients 11

1 (8 ounce) can tomato sauce
¼ cup brown sugar
1 teaspoon prepared mustard
2 eggs, lightly beaten
1 onion, minced
¼ cup minced green bell pepper
¼ teaspoon garlic powder
½ cup saltine cracker crumbs
1 teaspoon salt
¼ teaspoon ground black pepper
2 pounds extra lean ground beef

Steps:

  • In a small bowl, mix together the tomato sauce, brown sugar, and mustard; stir until the brown sugar has dissolved.
  • In a large mixing bowl, mix the eggs, minced onion and green pepper, garlic powder, cracker crumbs, salt, and black pepper; mix in the ground beef and half the tomato sauce mixture, stirring until the meat loaf is thoroughly combined. Place the meat mixture into a 2-quart microwave-safe baking dish. Spread the remaining tomato sauce mixture over the meat loaf.
  • Cook in microwave oven on High setting until set, the juices run clear, and meat is no longer pink inside, 10 to 15 minutes depending on power of microwave oven. An instant-read meat thermometer, inserted into the center of the loaf, should read 165 degrees F (75 degrees C). Drain any grease from the dish as soon as loaf is cooked; allow to stand, uncovered, 10 to 15 minutes before serving.

Nutrition Facts : Calories 382.1 calories, Carbohydrate 22.8 g, Cholesterol 147.6 mg, Fat 18.8 g, Fiber 1.6 g, Protein 29.5 g, SaturatedFat 7.2 g, Sodium 664.7 mg, Sugar 12.3 g

DRESSED-UP MEAT LOAF (MICROWAVE)



Dressed-Up Meat Loaf (Microwave) image

From the Sharp Carousel Micro-Convection Oven Manual and Cookbook. Recipe developed in 700-1050 watt ovens using only the microwave.

Provided by Tinkerbell

Categories     Meat

Time 28m

Yield 1 Meat Loaf, 8 serving(s)

Number Of Ingredients 11

1 1/2 lbs lean ground beef
1/2 cup soft breadcrumbs
1/2 cup red wine
1 egg, beaten
2 tablespoons onions, chopped
2 tablespoons green peppers, chopped
1 teaspoon instant beef bouillon
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/4 teaspoon pepper
1/4 cup ketchup (optional)

Steps:

  • Thoroughly blend all ingredients.
  • Press into microwave safe, 9x 5 inch loaf dish.
  • Microwave on HIGH (100%) setting until internal temperature reaches 155° F., 11 to 15 minutes.
  • Let stand 3-5 minutes, covered with aluminum foil. If desired, spread top of meat loaf with 1/4 cup ketchup during last 2 minutes of cooking.

Nutrition Facts : Calories 181.6, Fat 9.3, SaturatedFat 3.7, Cholesterol 81.7, Sodium 233.7, Carbohydrate 2.3, Fiber 0.2, Sugar 0.5, Protein 18.1

BARBECUE MICROWAVE MEATLOAF



Barbecue Microwave Meatloaf image

Whip up this microwave meatloaf in less than half an hour! Speedy microwave cooking makes this scrumptious Barbecue Microwave Meatloaf possible.

Provided by My Food and Family

Categories     Home

Time 24m

Yield 4 servings

Number Of Ingredients 8

1/2 cup KRAFT Original Barbecue Sauce, divided
1 lb. lean ground beef
1/2 cup plain dry bread crumbs
1/2 cup finely chopped onions
1/4 cup finely chopped green peppers
1 egg, beaten
1/2 tsp. dried basil leaves
1/8 tsp. black pepper

Steps:

  • Reserve 1/4 cup barbecue sauce. Mix remaining barbecue sauce with remaining ingredients just until blended.
  • Shape into loaf in 9-inch square microwavable dish; top with reserved barbecue sauce. Cover loosely with waxed paper.
  • Microwave on HIGH 12 to 14 min. or until done (165°F), turning dish after 7 min. Let stand 5 min. before slicing to serve.

Nutrition Facts : Calories 300, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 105 mg, Sodium 520 mg, Carbohydrate 27 g, Fiber 1 g, Sugar 15 g, Protein 21 g

STOVETOP MEAT LOAVES



Stovetop Meat Loaves image

Who says meat loaf has to bake in the oven for hours? For this convenient recipe, all you need is your stovetop and 30 minutes. It's a quick, simple dish to make for one or two people. -Emily Sund, Geneseo, Illinois.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 8

3 tablespoons 2% milk
2 tablespoons quick-cooking oats
1 tablespoon chopped onion
1/8 teaspoon salt
1/2 pound lean ground beef
1/2 teaspoon cornstarch
1/2 cup Italian tomato sauce
1/4 cup cold water

Steps:

  • In a small bowl, combine the milk, oats, onion and salt. Crumble beef over mixture and mix well. Shape into 2 loaves. , In a small nonstick skillet, brown loaves on all sides; drain. Combine the cornstarch, tomato sauce and water until smooth. Pour over meat loaves. Bring to a boil. Reduce heat to medium-low; cover and cook until meat is no longer pink, 15-20 minutes.

Nutrition Facts : Calories 292 calories, Fat 13g fat (5g saturated fat), Cholesterol 99mg cholesterol, Sodium 548mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

QUICK MICROWAVE MEAT LOAF



Quick Microwave Meat Loaf image

I often fix this meat loaf since it's such a time-saver. It's also great in summer because I don't need to heat up the oven.-Becky Cain, Hutchinson, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 can (8 ounces) tomato sauce
1/4 cup packed brown sugar
1 teaspoon prepared mustard
1 egg, lightly beaten
1 medium onion, chopped
1/4 cup cracker crumbs (about 6 crackers)
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)

Steps:

  • In a small bowl, combine the tomato sauce, brown sugar and mustard; set aside. In a large bowl, combine the egg, onion, cracker crumbs, salt, pepper and 3/4 cup of the sauce mixture. Crumble beef over mixture and mix well., Shape into a uniform round loaf in a greased microwave-safe 9-in. pie plate. Cover with waxed paper. Microwave on high for 15-17 minutes or until meat is no longer pink and a thermometer reads 160°, turning dish a quarter turn every 5 minutes. Drain; top with remaining sauce mixture. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 256 calories, Fat 10g fat (4g saturated fat), Cholesterol 91mg cholesterol, Sodium 696mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 24g protein.

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