Alternative To Peanut Butter Food
DIET ALTERNATIVE TO PEANUT BUTTER ON BREAD.
While on my no carb, high protein diet I had strong cravings for peanut butter on bread. After a while of thinking and almost on the verge of eating the bread, I thought of trying out a peanut butter and scrambled egg dish.
Provided by sophie_bs
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Place the egg white & peanut butter in a microwavable dish.
- Heat for 1 minute on full power (may need different times for the power of your microwave).
- Take out and mix with a fork, making sure everything is combined.
- By adding sugar it may be consumed as a tasty dessert.
Nutrition Facts : Calories 111.2, Fat 8.1, SaturatedFat 1.6, Sodium 128.2, Carbohydrate 3.4, Fiber 1, Sugar 1.7, Protein 7.6
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