HEALTHY HALLOWEEN PIZZAS
Let little witches and wizards make their own healthy Halloween dinner with this pizza. You can add extra toppings, using whatever meat and veggies they like
Provided by Cassie Best
Categories Dinner, Lunch, Main course
Time 30m
Number Of Ingredients 11
Steps:
- Mix the flours and yeast with a pinch of salt in a food processor fitted with a dough blade, or combine in a bowl. Pour in the water and mix to a soft dough, then work for 1 min in a processor or 5 mins by hand. Remove the dough, divide into 4 pieces and roll out on a lightly floured surface to rounds about 15cm across. Lift onto heavily oiled baking sheets.
- Mix the passata with the garlic, oil and a little seasoning. Spread over the dough to within 2cm of the edges. Scatter with the mozzarella. Halve the olives and tomatoes. Place an olive in the centre of each pizza to make the spider's body. Cut the rest into little legs and arrange them around the spider bodies. Dot the tomatoes here and there. Leave to rise for 20 mins. Heat oven to 240C/ fan 220C/gas 9 or the highest setting.
- Bake the pizza for 10-12 mins until crisp and golden around the edges. Scatter with the basil to serve.
Nutrition Facts : Calories 291 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 12 grams protein, Sodium 0.58 milligram of sodium
DRACULA PIZZA
Doesn't taste a thing like the ingredients but satifisies that craving for pizza. Do note it is best served fresh. Keeping it does not work well because it reasserts the beet flavor. It is not bad in taste but just beetish if stored for about 24 hours.
Provided by drhousespcatcher
Categories Vegetable
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Have a no fat whole wheat pizza crust ready.
- Bake the beets, carrots at 400F for 60 to 75 minutes. Peel the beets then slice them and the carrots.
- In a pammed skillet saute the garlic and the onions until the onions become translucent. Add the water and the beets and carrots and if you chopped it, the green pepper. Simmer for about 5 minutes.
- Place this into the food processor. Add the liquid from the pan. Also add the vinegar and the braggs. Process until smooth.
- Add the Lawry's to taste.
- Place the beet sauce on the pizza, top with fat free mozzerella cheese and the tomato slices. IF you sliced the green pepper, also place them on the pizza.
- Bake at 500F for 10 minutes.
Nutrition Facts : Calories 257.6, Fat 1.6, SaturatedFat 0.3, Sodium 58.6, Carbohydrate 54.8, Fiber 10.8, Sugar 5.5, Protein 11.3
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