SUNNY'S SPICY HAWAIIAN BBQ SAUCE
Steps:
- In a medium saucepot on medium heat, add the pineapple and plenty of coarse freshly cracked black pepper. Cook, stirring frequently, until the pineapple begins to bubble and brown a bit, about 20 minutes. Add the BBQ sauce, gochujang and vinegar and whisk to combine. If the mixture is too loose, cook down to a thicker consistency; if it is too thick, add a splash of water to loosen, but no more than 1/4 cup.
- Let the sauce cool. When close to room temperature, stir in the cilantro.
POLYNESIAN BBQ SAUCE
Great on slamon, ribs, chicken anything you can bbq. If you can't find sambal substitute any asian chili paste.
Provided by Brookelynne26
Categories < 15 Mins
Time 5m
Yield 2 cups, 16 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a bowl. Can be stored in the refrigerator for up to 1 month.
Nutrition Facts : Calories 65.3, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 479.8, Carbohydrate 12.9, Fiber 0.7, Sugar 7.9, Protein 1.1
POLYNESIAN SAUCE
Make and share this Polynesian Sauce recipe from Food.com.
Provided by mrose75
Categories Sauces
Time 30m
Yield 2-3 cups
Number Of Ingredients 8
Steps:
- Drain pineapple chunks, reserving juice. Add water to juice to make 1 cup.
- In a saucepan combine juice mixture, catsup, vinegar, cornstarch, brown sugar, soy sauce, beef bouillon, and ground red pepper.
- Cook and stir until thick and bubbly.
- Add pineapple and serve.
Nutrition Facts : Calories 194.3, Fat 0.3, Sodium 676.3, Carbohydrate 48.7, Fiber 1.9, Sugar 41.5, Protein 2.1
POLYNESIAN MARINADE
Make and share this Polynesian Marinade recipe from Food.com.
Provided by NurseChef
Categories Sauces
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Pour it all in a large zip loc. Shake well.
- Add your raw meat such as steak,pork,chicken parts of chicken breasts or veggies. I have also prethreaded shish kebabs and it worked great.
- Grill on indirect heat of a good bbq grill. I use hickory wood chips on the coals to really enhance this.
- Enjoy!
- It's fat free.
Nutrition Facts : Calories 61.1, Fat 0.1, Sodium 2259.5, Carbohydrate 11.2, Fiber 0.3, Sugar 8.1, Protein 4.2
POLYNESIAN CHICKEN
Seasoned with ginger, almonds and colorful fruit, this chicken is a special main dish for a crowd. I dreamed up this economical recipe one day when chicken thighs were on sale. I served it to guests and they loved it.-Marilou Robinson, Portland, Oregon
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 20 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add the chicken, one piece at a time, and shake to coat. in a large skillet, brown chicken in oil in batches; drain. Place in two greased 13-in. x 9-in. baking dishes., In a large saucepan, bring orange juice, pineapple juice and ginger to a boil. Pour over chicken. top with pineapple, oranges and almonds. , Cover and bake at 350° for 30-45 minutes or until chicken juices run clear. Serve with rice.
Nutrition Facts : Calories 310 calories, Fat 14g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 317mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 1g fiber), Protein 28g protein.
DR. POLYNESIAN'S WET 'N' WILD BARBECUE SAUCE
Surf's up on the grill. Great on ham, spam, and grilled pineapple. I will also be using this on my holiday meatballs, probably also on smoked ribs or other fine flamed pieces of pork. Freeze what you don't use to enjoy later.
Provided by PalatablePastime
Categories Sauces
Time 45m
Yield 2 1/2-3 cups
Number Of Ingredients 10
Steps:
- Simmer sauce ingredients over low heat 30 minutes.
- Use sauce immediately, or allow to cool and puree for a smoother texture.
Nutrition Facts : Calories 282.3, Fat 4.2, SaturatedFat 0.6, Sodium 1324.9, Carbohydrate 60.3, Fiber 1.9, Sugar 45.2, Protein 1.5
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