Dr Oetker Lava Cake Mix Chocolate Raspberry Nuwaveflavorwave Food
DR OETKER LAVA CAKE MIX CHOCOLATE RASPBERRY (NUWAVE/FLAVORWAVE)
Make and share this Dr Oetker Lava Cake Mix Chocolate Raspberry (Nuwave/Flavorwave) recipe from Food.com.
Provided by Starfire aka Wendy
Categories Dessert
Time 23m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In mixing bowl combine, lava cake mix, 2 eggs & water. Mix together well.
- In 4 cup cake tin (included) - pour 3/4 full. Place in Nuwave/Flavorwave on rack (4 tins).
- Cook on Hi heat for 20 minutes. Cool for 5 minutes and serve. (Note: remove from Nuwave/Flavorwave oven ASAP and cool).
Nutrition Facts : Calories 36.8, Fat 2.5, SaturatedFat 0.8, Cholesterol 105.8, Sodium 35.2, Carbohydrate 0.2, Sugar 0.2, Protein 3.1
CHOCOLATE, RASPBERRY AND BANANA SMOOTHIE
I made this smoothie this morning with ingredients I just happened to have on hand. Update 09/21/2008: Based on the two reviews so far, I decided to omit the Crystal Light.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender container; cover.
- Blend on high speed until smooth; serve immediately.
Nutrition Facts : Calories 645.1, Fat 10.7, SaturatedFat 6.2, Cholesterol 32.7, Sodium 220.2, Carbohydrate 131, Fiber 16.3, Sugar 102.7, Protein 13.8
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