Down South Style Green Beans Food

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GREEN BEANS, SOUTHERN STYLE!



Green Beans, Southern Style! image

This is the recipe for the authentic green beans my Grandmother made and passed down through the generations! You will have to reserve some bacon grease next time you fry bacon, because there is no substitute for the flavor it gives green beans! Bon appetit, Y'all!

Provided by Mommy Bean

Categories     Greens

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 (14 1/2 ounce) cans green beans
2 tablespoons reserved bacon grease
2 tablespoons cooking oil
1 teaspoon garlic salt
1 teaspoon pepper

Steps:

  • Place green beans, bacon grease, oil, garlic salt and pepper in a medium pot.
  • Cook on high until boiling.
  • Reduce heat and simmer for 1/2 hour.

Nutrition Facts : Calories 181.7, Fat 13.5, SaturatedFat 3.5, Cholesterol 6.1, Sodium 22, Carbohydrate 14.7, Fiber 7, Sugar 2.9, Protein 3.7

DOWN-SOUTH STYLE GREEN BEANS



Down-South Style Green Beans image

This recipe can also be cooked in a crock pot, and simmered all day. If fresh green beans are not available, use frozen. Just good ol' Southern style green beans with FLAVA!!

Provided by Paula Stotts

Categories     Side Dish     Vegetables     Green Beans

Time 3h

Yield 6

Number Of Ingredients 9

6 cups water
1 ham hock
2 tablespoons lard or other cooking fat
1 teaspoon seasoning salt
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon onion powder
1 pound fresh green beans - rinsed, trimmed and snapped into bite size pieces

Steps:

  • Combine the water, ham hock, and lard in a large pot over medium-high heat. Season with seasoning salt, salt, pepper, garlic powder, and onion powder. Bring to a boil, then reduce heat to medium-low, and add green beans. Simmer covered for about 2 hours.

Nutrition Facts : Calories 152.2 calories, Carbohydrate 6 g, Cholesterol 26.7 mg, Fat 11.4 g, Fiber 2.7 g, Protein 7.2 g, SaturatedFat 4.1 g, Sodium 369.8 mg, Sugar 1.2 g

SOUTHERN STYLE GREEN BEANS



Southern Style Green Beans image

Southern Style Green Beans

Provided by Libby's®

Number Of Ingredients 7

2 packages (14 oz.) Libby's® Cut Green Beans Pouch
1/2 medium yellow onion, diced
1/2 cup pancetta
8 small potatoes, diced
1/4 cup brown sugar
1 pinch cayenne pepper
1 pinch salt & pepper, to taste

Steps:

  • Add pancetta and toss for 1-2 minutes.
  • Add Libby's® Cut Green Beans Pouches and diced potatoes. Add brown sugar, cayenne, pinch of salt and black pepper.
  • Bake for 10 minutes at 350 degrees to ensure the potatoes are cooked all the way through.

DOWN-SOUTH STYLE GREEN BEANS



Down-South Style Green Beans image

Southern style green beans, just the way my granny used to make. This recipe can also be prepared in a crock pot if you prefer. Basic recipe was found on Allrecipes.com - I made a couple alterations in ingredients, using fresh in place of powdered.

Provided by Gagoo

Categories     Vegetable

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 9

6 cups water
1 ham hock
2 tablespoons lard or 2 tablespoons bacon grease
1 teaspoon seasoning salt
1/2 teaspoon salt
1/2 teaspoon black pepper
2 garlic cloves, minced
1 onion, minced
1 lb fresh green beans, rinsed, trimmed and snapped into bite size pieces

Steps:

  • Combine the water, ham hock, and lard in a large pot over medium-high heat. Add seasoning salt, salt, pepper, garlic and onion.
  • Bring to a boil, then reduce heat to medium-low and add green beans and simmer covered for about 2 hours.
  • You can choose to cook in a crock pot for 12 to 18 hours on low.

Nutrition Facts : Calories 71.2, Fat 4.5, SaturatedFat 1.7, Cholesterol 4, Sodium 206.4, Carbohydrate 7.4, Fiber 2.4, Sugar 3.2, Protein 1.7

GREEN BEANS SOUTHERN STYLE



Green Beans Southern Style image

Tried this one to get my 5 year old to eat more vegetables. Quite easy and an alternative to just plain old beans out of a can. Of course fresh green beans can be substituted.

Provided by chilepepper1231

Categories     Vegetable

Time 22m

Yield 4 serving(s)

Number Of Ingredients 5

1/4 lb bacon, chopped
1 onion, chopped fine
2 (14 ounce) cans cut green beans
1/4 cup red wine vinegar
1/4 cup sugar

Steps:

  • Brown bacon in medium skillet.
  • When the fat begins to render, add onions and cook until tender.
  • Add the beans, vinegar and sugar.
  • Continue cooking until most of vinegar has reduced and sugar is melted.
  • Stir frequently.

Nutrition Facts : Calories 229.6, Fat 13, SaturatedFat 4.3, Cholesterol 19.3, Sodium 757.2, Carbohydrate 24.4, Fiber 4.2, Sugar 15.6, Protein 5.8

DOWN-SOUTH STYLE GREEN BEANS



Down-South Style Green Beans image

This recipe can also be cooked in a crock pot, and simmered all day. If fresh green beans are not available, use frozen. Just good ol' Southern style green beans with FLAVA!!

Provided by Paula Stotts

Categories     Green Bean Side Dishes

Time 3h

Yield 6

Number Of Ingredients 9

6 cups water
1 ham hock
2 tablespoons lard or other cooking fat
1 teaspoon seasoning salt
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon onion powder
1 pound fresh green beans - rinsed, trimmed and snapped into bite size pieces

Steps:

  • Combine the water, ham hock, and lard in a large pot over medium-high heat. Season with seasoning salt, salt, pepper, garlic powder, and onion powder. Bring to a boil, then reduce heat to medium-low, and add green beans. Simmer covered for about 2 hours.

Nutrition Facts : Calories 152.2 calories, Carbohydrate 6 g, Cholesterol 26.7 mg, Fat 11.4 g, Fiber 2.7 g, Protein 7.2 g, SaturatedFat 4.1 g, Sodium 369.8 mg, Sugar 1.2 g

SOUTHERN STYLE GREEN BEANS THE PORKLESS WAY



Southern Style Green Beans the Porkless Way image

In a search for a healthier way to cook those delicious green beans like my grandmother made I devised a recipe that will almost fool you! Of course you can always throw in some salt pork or bacon if you aren't watching your fat intake. These really are delicious and there's never a bean left in the bottom of the pot. The prep time included prepping the green beans.

Provided by sassafrasnanc

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 13

8 cups green beans, tipped and tailed
1 small onion, sliced
2 garlic cloves, minced
2 teaspoons salt
2 teaspoons black pepper (adjust if desired)
1 teaspoon red pepper flakes (use less if sensitive to spicy)
1/2 teaspoon Tabasco sauce
2 teaspoons Worcestershire sauce
1 teaspoon dried thyme (optional)
1 teaspoon dried basil (optional)
1 tablespoon balsamic vinegar
1 cup water
2 tablespoons unsalted butter

Steps:

  • Cook all ingredients except butter in large heavy pot over medium heat until mixture is simmering.
  • Reduce heat and simmer, covered. Cook for at least 20 minutes.
  • When beans are tender and have reached desired tenderness (Southerners eat them VERY overcooked :( ). Remove from stove and add butter.
  • Stir to coat again and serve hot! YUMMY!

Nutrition Facts : Calories 132.3, Fat 6.3, SaturatedFat 3.8, Cholesterol 15.3, Sodium 1211, Carbohydrate 18.3, Fiber 6.2, Sugar 8.2, Protein 4.2

DOWN-SOUTH STYLE GREEN BEANS



Down-South Style Green Beans image

This recipe can also be cooked in a crock pot, and simmered all day. If fresh green beans are not available, use frozen. Just good ol' Southern style green beans with FLAVA!!

Provided by Paula Stotts

Categories     Green Bean Side Dishes

Time 3h

Yield 6

Number Of Ingredients 9

6 cups water
1 ham hock
2 tablespoons lard or other cooking fat
1 teaspoon seasoning salt
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon onion powder
1 pound fresh green beans - rinsed, trimmed and snapped into bite size pieces

Steps:

  • Combine the water, ham hock, and lard in a large pot over medium-high heat. Season with seasoning salt, salt, pepper, garlic powder, and onion powder. Bring to a boil, then reduce heat to medium-low, and add green beans. Simmer covered for about 2 hours.

Nutrition Facts : Calories 152.2 calories, Carbohydrate 6 g, Cholesterol 26.7 mg, Fat 11.4 g, Fiber 2.7 g, Protein 7.2 g, SaturatedFat 4.1 g, Sodium 369.8 mg, Sugar 1.2 g

SOUTHERN GREEN BEANS



Southern Green Beans image

Make and share this Southern Green Beans recipe from Food.com.

Provided by msGigi

Categories     Beans

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb fresh green beans
1 (8 ounce) can chicken broth
1 whole onion
bacon
salt and pepper

Steps:

  • Snap the Green Beans and wash.
  • Place bacon in the bottom of the pot and let fry until a little crunchy.
  • Remove the Bacon and pour the bacon dripping from the pot (leave some drippings in the pot for flavor). Don't scrap the pan because you want the flavor of the bacon and the dripping to season your green beans.
  • Place the green beans, and the other ingredients into the pot with the Bacon
  • Cook until the green beans are soft. About 1 1/2 hour on low.

Nutrition Facts : Calories 56.3, Fat 0.5, SaturatedFat 0.1, Sodium 198.4, Carbohydrate 11.1, Fiber 4.2, Sugar 2.9, Protein 3.5

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