MEXICAN PIZZAS - LOW FAT
Make and share this Mexican Pizzas - Low Fat recipe from Food.com.
Provided by Mimi Bobeck
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place tortillas on two ungreased baking sheets; spread with beans.
- Layer with salsa, tomatoes, chilies, green pepper, onion, olives and cheese.
- Bake at 350°F for 10 minutes or until the cheese is melted.
Nutrition Facts : Calories 109.4, Fat 3.9, SaturatedFat 1.5, Cholesterol 5.9, Sodium 703.1, Carbohydrate 11.4, Fiber 2.8, Sugar 5.3, Protein 9.1
CARAMELIZED ONIONS WITH BALSAMIC VINEGAR (LOW FAT)
You don't need a lot of fat to make a great dish. These onions are wonderful over steaks, chops, hamburgers, pizzas, inside quesadillas, on top of brushetta, in frittatas and omelettes or beaten into mashed potatoes. You can double the batch, but cook the onions in two large skillets or they will not brown properly. Freeze leftovers in smaller containers.
Provided by Abby Girl
Categories Onions
Time 25m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet on high heat. Add onions and garlic, reduce heat to medium and cook for a few minutes without stirring to allow onions to brown a little on bottom. Stir and cook for 5 minutes longer, until onions are evenly golden and wilted.
- Sprinkle onions with sugar and vinegar. Continue to cook for 10 minutes, until onions are browned and tender.
- Season with salt and stir in parsley. Serve warm or at room temperature.
Nutrition Facts : Calories 493.3, Fat 10, SaturatedFat 1.5, Sodium 35.9, Carbohydrate 97, Fiber 8.8, Sugar 32.6, Protein 11.8
MINI MEXICAN PIZZAS
I found this recipe in an October issue of Quick & Simple magazine and I thought I would put it here for all to enjoy. I did however change a couple of steps and used taco seasoning instead of chili seasoning since that was the only thing I had. Submitted to "ZAAR" on October 9th,2007
Provided by Chef shapeweaver
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- While oven is heating,add ground beef and taco seasoning to a medium-sized skillet over medium heat.
- Cook beef until no longer pink,about 8 to 10 minutes,drain if needed.
- Lightly spray two medium sized cookie sheets with cooking spray.
- Place two tortillas on each sheet,then lightly spray tortillas with more cooking spray.
- Bake tortillas until lightly browned, about 6 to 8 minutes.
- Remove tortillas from oven and evenly spread 1 1/2 tablespoons of salsa on each.
- Divide ground beef, corn, onions, and tomatoes evenly over each tortilla.
- Divide cheese evenly over the top of ground beef mixture.
- Bake for 10 to 12 minutes or until cheese is melted.
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