FRIED BLUEGILL FILLETS
"The secret to this recipe is double-dipping the fish fillets," writes Doug Wright of Maize, Kansas.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a shallow bowl, combine the first five ingredients. In another bowl, whisk eggs. Dip fillets in eggs, then coat with crumb mixture. Dip again in eggs and crumb mixture., In a large skillet over medium-high heat, cook fillets in batches in 2 tablespoons oil for 2-3 minutes on each side or until fish flakes easily with a fork, adding oil as needed.
Nutrition Facts : Calories 473 calories, Fat 29g fat (7g saturated fat), Cholesterol 325mg cholesterol, Sodium 707mg sodium, Carbohydrate 15g carbohydrate (2g sugars, Fiber 1g fiber), Protein 36g protein.
DOUBLE CRUNCH SHRIMP RECIPE BY TASTY
Here's what you need: medium shrimp, salt, pepper, large eggs, soda water, cake flour, oil, panko bread crumbs, oil, garlic, ginger, soy sauce, rice wine vinegar, light brown sugar, red pepper flakes, water, cornstarch, white rice, scallion, sesame seed
Provided by Katie Aubin
Categories Dinner
Yield 4 servings
Number Of Ingredients 20
Steps:
- Pat the shrimp dry with paper towels, then transfer to a medium bowl and season with salt and pepper.
- In a separate medium bowl, whisk the eggs and soda water until combined. Add the cake flour and gently whisk, making sure the batter is still clumpy. Do not overmix.
- Heat the oil in a large pot until it reaches 350˚F (180˚C).
- Add the panko bread crumbs to a shallow bowl.
- Using a slotted spoon, dip the shrimp in the tempura batter, then toss in the panko, making sure to fully coat.
- Fry the shrimp in the hot oil, 5-6 at a time, until golden brown, about 2-3 minutes. Transfer to a wire rack to drain.
- Make the glaze: Heat the oil in a medium saucepan over medium-high heat. Add the garlic and ginger and cook until fragrant, about 30 seconds, stirring frequently.
- Add the soy sauce, rice wine vinegar, brown sugar, and red pepper flakes. Stir until the mixture begins to simmer.
- In a small bowl, combine the water and cornstarch. Add the cornstarch slurry to the saucepan and stir to combine. Cook until the glaze is reduced by half and looks thick and syrupy, about 5 minutes.
- Transfer the shrimp to a large bowl and pour the glaze over. Toss the shrimp gently to coat with the glaze.
- Serve the shrimp over rice and garnish with scallions.
- Enjoy!
Nutrition Facts : Calories 951 calories, Carbohydrate 138 grams, Fat 21 grams, Fiber 7 grams, Protein 53 grams, Sugar 21 grams
DOUBLE CRUNCH BUMBLEBERRY CRISP
Make and share this Double Crunch Bumbleberry Crisp recipe from Food.com.
Provided by QueenJellyBean
Categories Dessert
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Combine flour, oats, brown sugar, cinnamon, and nutmeg. Stir in butter. Press 1/2 of the mixture into a greased 9" square cake pan.
- In small saucepan combine sugar and cornstarch. Whisk in water and rind until smooth.
- Bring to boil, reduce heat to med-low and cook 5 min or until thickened and clear, whisking constantly.
- Toss together fruit. Arrange over base. Pour sauce over top.
- Sprinkle with remaining flour mixture.
- Bake in a 350°F oven 50-60 minutes or until fruit is tender and topping is golden. Serve warm.
Nutrition Facts : Calories 385.8, Fat 12.5, SaturatedFat 7.5, Cholesterol 30.5, Sodium 92.8, Carbohydrate 66.8, Fiber 3.1, Sugar 43.3, Protein 3.9
DOUBLE CRUNCH SANDWICH STACKS
This sandwich is tasty, healthy, packed w/flavour & crunch & ideal for an elegant light lunch or even a picnic since the egg salad & slaw mixtures are prepared in advance & the sandwiches easy to assemble. My source was the California Egg Commission, but I did amend the recipe slightly, the quantities to allow for fewer servings & the prep to make it clearer. Stated times do not include hard-boiling the eggs or refrigeration time.
Provided by twissis
Categories Lunch/Snacks
Time 30m
Yield 6 sandwich stacks, 6 serving(s)
Number Of Ingredients 13
Steps:
- For Egg Salad: Combine all ingredients & refrigerate at least 2 hrs to allow flavours to blend.
- For Coleslaw: Combine all ingredients & refrigerate at least 2 hrs to allow flavours to blend.
- Bread Prep: Trim of crusts. For an elegant luncheon presentation, cut sandwich bread in 4 in rounds - or - for just good eating, leave sandwich bread slices square & slice on the diagonal when assembly complete.
- Sandwich Assembly: Spread equal amt of coleslaw mixture on 6 sandwich rounds or squares.
- Top coleslaw mixture w/a 2nd sandwich round or square.
- Spread equal amt of egg salad mixture on 2nd sandwich round or square.
- Top w/3rd sandwich round or square & serve immediately.
Nutrition Facts : Calories 337.1, Fat 11.2, SaturatedFat 2.7, Cholesterol 214.6, Sodium 781.4, Carbohydrate 45.6, Fiber 3.5, Sugar 7.1, Protein 13.4
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