Double Berry Smoothies Food

BERRY YOGURT SMOOTHIE

Berry Yogurt Smoothie image

Start your morning right with a Berry Yogurt Smoothie recipe from My Food and Family. This double-berry smoothie gets its flavor from blueberry and raspberry.

Provided by My Food and Family

Categories Home

Time 5m

Yield 5 servings, 1 cup each

Number Of Ingredients 5

Ingredients

1/4 cup flax seed
2 cups plain nonfat yogurt
1 cup fat-free milk
2 tsp. CRYSTAL LIGHT LIQUID Blueberry Raspberry Flavor Drink Mix
3 cups frozen blueberries

Steps:

Blend flax seed in blender until finely ground.
Add remaining ingredients; blend until smooth.
Serve immediately.

Nutrition Facts : Calories 150, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 8 g

DOUBLE BERRY BANANA SMOOTHIE RECIPE - (4.4/5)

Double Berry Banana Smoothie Recipe - (4.4/5) image

Provided by á-48535

Number Of Ingredients 8

Ingredients

1/4 cup coconut water
1/4 cup vanilla greek yogurt
5 to 6 strawberries, hulled
1/3 cup blueberries
1 banana
1/4 cup spinach
2 tablespoon chia seeds
1 tablespoon maple syrup

Steps:

Add all of your ingredients to a blender. Blend until smooth. Enjoy! Note: I don't typically measure when I make it - often tossing stuff in at will. So these measurements are just approximate! If your smoothie is too thick, add more coconut water. If it's not sweet enough for you, add more maple syrup... Don't be afraid to play around with it is basically what I'm getting at.

DOUBLE BERRY SMOOTHIE

Double Berry Smoothie image

This Double Berry Smoothie is refreshingly tart and packed with good-for-you raspberries and strawberries. Plus it only takes 5 minutes to whip up!Gemma has been on a big frozen berry...

Provided by Weelicious

Categories Big Kids Recipes,Breakfast,Smoothie

Yield 2 servings

Number Of Ingredients 8

Ingredients

1/2 banana
1/2 cup frozen raspberries
3/4 cup frozen strawberries
1 serving vanilla protein powder
1 serving collagen peptides
1 cup milk of choice
1 tablespoon hemp seeds
1 teaspoon bee pollen

Steps:

1. Place ingredients in a blender and purÃ©e until smooth.

Nutrition Facts :

BERRY PROTEIN SMOOTHIE

Berry Protein Smoothie image

This easy berry protein smoothie uses mixed frozen berries and multiple sources of protein for a filling, nourishing meal to carry you through the day. Includes simple ingredient swaps to make this nut-free!

Provided by Robyn Downs

Categories Breakfast Snack

Time 5m

Number Of Ingredients 6

Ingredients

1 cup frozen mixed berries ((or any combination of strawberries, raspberries, blueberries and blackberries))
1 tbsp chia seeds
1 tbsp unsweetened almond butter ((or nut butter of choice or use seed butter for nut-free))
2 tbsp vanilla protein powder
1 tbsp fresh lemon juice
1 cup unsweetened almond milk ((or milk of choice))

Steps:

Add all the ingredients to a high speed blender. Blend on high until well smooth. Serve immediately.

Nutrition Facts : Calories 191 kcal, Carbohydrate 17 g, Protein 13 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 29 mg, Sodium 201 mg, Fiber 5 g, Sugar 8 g, UnsaturatedFat 7 g, ServingSize 1 serving

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