Dont Be Afraid Green Smoothie Food
DON'T BE AFRAID GREEN SMOOTHIE
If you're afraid of green smoothies (I was too) try this one. Easy, quick, and you taste fruit, not greens.
Provided by IrishHeart
Categories Smoothies
Time 1m
Yield 6-8 oz, 1 serving(s)
Number Of Ingredients 8
Steps:
- Remove any stems from kale and spinach.
- Blend all ingredients in a blender.
- If you like your smoothie pretty sweet, add sweetner. I think it's fine, but husband likes it sweeter.
Nutrition Facts : Calories 237, Fat 5.5, SaturatedFat 2.9, Cholesterol 17.1, Sodium 115.5, Carbohydrate 43.8, Fiber 6, Sugar 20.9, Protein 8.8
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