GREEK HORIATIKI SALAD
This is the one and only Greek salad recipe that you'll ever need! Enjoy this Greek salad for summer BBQs, Greek dinner parties, picnics, and more. Ripe, red tomatoes will yield the best result. Serve with loads of good crusty bread to mop up the gorgeous juices.
Provided by Diana Moutsopoulos
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Cut your tomatoes into wedges over the bowl that you're serving the salad in, so that any extra juices land in the bowl. Add onion slices. Liberally season with salt and oregano. Mix and allow tomatoes to sit at room temperature for at least 30 minutes, up to 2 hours, so that the salt releases the tomatoes' juices.
- Mix in feta cheese, cucumber, bell pepper, and olives just before serving. Stir everything together. Drizzle with olive oil.
Nutrition Facts : Calories 233.1 calories, Carbohydrate 14.4 g, Cholesterol 25.1 mg, Fat 17.7 g, Fiber 4 g, Protein 6.7 g, SaturatedFat 5.9 g, Sodium 486.1 mg, Sugar 8.8 g
GREEK TOMATO SALAD
The Greek approach to a good tomato salad, whether it has cucumbers and lettuce or not (this one doesn't), is all about keeping it simple. Sweet, ripe summer tomatoes, salt and olive oil are all you need. The flourishes here - green pepper, red onion, chopped mint and pinch of oregano - are optional, but they add brightness. Good Greek feta cheese takes it over the top.
Provided by David Tanis
Categories salads and dressings, appetizer, side dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Wash, core and slice tomatoes 1/2-inch thick. Arrange slices on a platter or in a shallow wide bowl.
- Scatter onion and pepper slices over tomatoes and season everything with sea salt. Let sit 10 minutes to draw out juices.
- Break feta into rough chunks and scatter over salad. Sprinkle mint and oregano over top, drizzle generously with olive oil and serve.
Nutrition Facts : @context http, Calories 109, UnsaturatedFat 1 gram, Carbohydrate 13 grams, Fat 5 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 734 milligrams, Sugar 9 grams
GOOD FOR YOU GREEK SALAD
A yummy and low-fat Greek salad recipe. You can use two green onions instead of the small red onion, if you wish.
Provided by Candice
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In shallow salad bowl, or on serving platter, combine tomatoes, cucumber, and onion. Sprinkle with oil, lemon juice, oregano, and salt and pepper to taste. Sprinkle feta cheese and olives over salad. Serve.
Nutrition Facts : Calories 187.2 calories, Carbohydrate 8.3 g, Cholesterol 22.3 mg, Fat 15.6 g, Fiber 2 g, Protein 5 g, SaturatedFat 5.2 g, Sodium 346.8 mg, Sugar 4 g
GREEK TOMATO SALAD
Make and share this Greek Tomato Salad recipe from Food.com.
Provided by Greekgal
Categories Low Protein
Time 20m
Yield 15-20 serving(s)
Number Of Ingredients 12
Steps:
- Mix together the ingredients for the dressing and pour over olives and feta cheese and let sit while preparing the other ingredients.
- Once you have the tomatoes, cucumbers, and red onion prepared, pour the dressing, along with the olives and feta cheese over them and toss to mix. You can serve immediately, or you might want to chill if for a while and then serve it.
Nutrition Facts : Calories 116.4, Fat 9.4, SaturatedFat 3.1, Cholesterol 13.5, Sodium 495.9, Carbohydrate 6.2, Fiber 1.6, Sugar 2.6, Protein 3.1
GREEK TOMATO SALAD
Make and share this Greek Tomato Salad recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 2h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix together vinegars, oil, salt and oregano.
- Add other ingredients.
- Marinate several hours in refrigerator to allow flavors to blend.
- Serve.
GREEK TOMATO SALAD
From Simply in Season. This salad is wonderful when you can get fresh ripe juicy tomatoes from your garden.
Provided by Dreamer in Ontario
Categories Onions
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine tomatoes, onion, pepper & cucumber in a bowl.
- Combine fresh herbs, olive oil, vinegar and garlic.
- Pour dressing over vegetable and toss lightly.
- Salt and pepper, to taste.
- Garnish with cheese and/or Kalamata olives.
- Garnish with sprigs of fresh herbs if desired.
Nutrition Facts : Calories 85, Fat 4.7, SaturatedFat 1.6, Cholesterol 7.4, Sodium 67.5, Carbohydrate 8.3, Fiber 2.3, Sugar 5.2, Protein 3.7
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