Diva Diabetics Diva Wrap Food
DIVA DIABETIC'S 'DIVA WRAP'
Make and share this Diva Diabetic's 'diva Wrap' recipe from Food.com.
Provided by DIVADIABETIC
Categories Lunch/Snacks
Time 10m
Yield 12 'DIVA WRAPS', 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Lay lettuce leaves flat, and place atop 2 slices of turkey, 1 slice of cheese, a few thin slices of apple and a ½ tablespoon of Dijon mustard. Roll loosely from the outside inches Eat with your fingers and enjoy! 2-3 wraps per person.
Nutrition Facts : Calories 512.3, Fat 27.3, SaturatedFat 16.5, Cholesterol 161.3, Sodium 2748.8, Carbohydrate 11.7, Fiber 2.5, Sugar 5.7, Protein 56.7
DIVA DIABETIC'S SAVORY ALMONDS
Make and share this Diva Diabetic's Savory Almonds recipe from Food.com.
Provided by DIVADIABETIC
Categories Lunch/Snacks
Time 20m
Yield 4-6 portions, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees. Place almonds on the baking sheet and toss with onion, garlic powder, salt and oil. Make sure almonds are well coated and in one even layer. Bake for 10 to 15 minutes, opening the oven to shake the cookie sheet to turn the almonds over every few minutes. Make sure the almonds are in a single layer when you return them to the oven. Allow almonds to cool and store in plastic baggies in ¼ cup portions, to take with you on the go, as a healthy snack!
Nutrition Facts : Calories 498.9, Fat 43, SaturatedFat 3.7, Sodium 585.2, Carbohydrate 19.9, Fiber 9.1, Sugar 5.7, Protein 16.3
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