Dilly Bean Salad Food

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DILLY CHICKPEA SALAD SANDWICHES



Dilly Chickpea Salad Sandwiches image

These chickpea salad sandwiches are super flavorful and contain less fat and cholesterol than chicken salad. They make delightful picnic sandwiches. -Deanna McDonald, Muskegon, Michigan

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 12

1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1/2 cup finely chopped onion
1/2 cup finely chopped celery
1/2 cup reduced-fat mayonnaise or vegan mayonnaise
3 tablespoons honey mustard or Dijon mustard
2 tablespoons snipped fresh dill
1 tablespoon red wine vinegar
1/4 teaspoon salt
1/4 teaspoon paprika
1/4 teaspoon pepper
12 slices multigrain bread
Optional: Romaine leaves, tomato slices, dill pickle slices and sweet red pepper rings

Steps:

  • Place chickpeas in a large bowl; mash to desired consistency. Stir in onion, celery, mayonnaise, mustard, dill, vinegar, salt, paprika and pepper. Spread over each of 6 bread slices; layer with toppings of your choice and remaining bread.

Nutrition Facts : Calories 295 calories, Fat 11g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 586mg sodium, Carbohydrate 41g carbohydrate (9g sugars, Fiber 7g fiber), Protein 10g protein.

DILLY BEAN SALAD



Dilly Bean Salad image

I haven't tried this but I love dill and any kind of beans that you put in front of me. It came from the Famous Brand Name Cookbook.

Provided by pesce_gurl

Categories     Beans

Time 10m

Yield 6 cups

Number Of Ingredients 10

1 (1 ounce) envelope onion soup mix
3/4 cup water
1/4 cup red wine vinegar
1/4 cup oil
1/4 cup snipped fresh dill or 1 tablespoon dried dill weed
1 tablespoon finely chopped parsley
1 small garlic clove, finely chopped
1 lb green beans, cooked or 2 (16 ounce) cans cut green beans, drained
1 (16 ounce) can garbanzo beans or 1 (16 ounce) can red kidney beans, rinsed and drained
2 cups fresh sliced mushrooms or 2 cups canned sliced mushrooms

Steps:

  • In medium bowl, blend onion recipe soup mix, water and vinegar. Stir in oil, dill, parsley and garlic. Toss with remaining ingredients; chill.

Nutrition Facts : Calories 214.5, Fat 10.4, SaturatedFat 1.3, Cholesterol 0.2, Sodium 615.5, Carbohydrate 26.4, Fiber 6.5, Sugar 2.4, Protein 6.3

DILLY BEANS



Dilly Beans image

Enjoy this easy and flavorful green bean dish that's tossed with dill weeds - a perfect side to accompany any meal.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 45m

Yield 4

Number Of Ingredients 9

1 1/2 cups water
2 cups whole fresh green beans
2 tablespoons chopped fresh dill weed
1/4 cup thinly sliced onion
1/3 cup white wine vinegar
2 teaspoons canola or soybean oil
1/2 teaspoon sugar
2 cloves garlic, sliced
1/8 teaspoon crushed red pepper flakes

Steps:

  • In 2-quart saucepan, heat water to boiling. Add beans. Cover and cook about 3 minutes or until bright green but still crisp; drain.
  • In medium bowl, toss beans, dill weed and onion.
  • In 1-quart saucepan, mix vinegar, oil, sugar, garlic and red pepper flakes. Heat to boiling; reduce heat. Simmer uncovered 2 minutes, stirring occasionally. Pour over green beans; mix well.
  • Cover and refrigerate 20 minutes or until serving.

Nutrition Facts : Calories 45, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 5 mg, Sugar 2 g, TransFat 0 g

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