Dijon Parmesan Chicken Breasts Food

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PARMESAN-DIJON CHICKEN



Parmesan-Dijon Chicken image

Perfectly seasoned and coated baked chicken breasts. Finally a way to wake up those boring weekday meals.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 5

1/4 cup butter or margarine, melted
2 tablespoons Dijon mustard
3/4 cup Progresso™ Parmesan bread crumbs
1/4 cup grated Parmesan cheese
6 boneless skinless chicken breast halves (1 3/4 pounds)

Steps:

  • Heat oven to 375°F. Mix butter and mustard in shallow dish until well mixed. Mix bread crumbs and cheese in large plastic bag.
  • Dip one piece of chicken at a time into butter mixture, coating all sides. Then place in bag of bread crumbs, seal bag and shake to coat with crumb mixture. Place chicken in single layer in ungreased rectangular pan, 13x9x2 inches.
  • Bake uncovered 20 to 30 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.

Nutrition Facts : Calories 340, Carbohydrate 9 g, Cholesterol 125 mg, Fat 2 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 1 g, TransFat 0 g

DIJON-PARMESAN CHICKEN BREASTS



Dijon-Parmesan Chicken Breasts image

Try a new twist on baked chicken breasts! Dijon mustard, Parmesan cheese, basil, garlic and high-fiber cereal create the tasty wow.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 9

3/4 cup Fiber One™ original bran cereal
2 tablespoons grated Parmesan cheese
1 teaspoon dried basil leaves
1/4 teaspoon garlic salt
1/4 teaspoon coarse ground black pepper
1 egg white, beaten
2 tablespoons Dijon mustard
4 boneless skinless chicken breasts (about 1 1/4 lb)
1 tablespoon canola or vegetable oil

Steps:

  • Heat oven to 400°F. Spray 15x10x1-inch pan with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
  • In shallow bowl, mix cereal, cheese, basil, garlic salt and pepper. In another shallow bowl, mix egg white and mustard until blended.
  • Dip chicken into egg white mixture, then coat well with cereal mixture; place in pan. Drizzle oil over chicken.
  • Bake 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).

Nutrition Facts : Calories 270, Carbohydrate 10 g, Cholesterol 90 mg, Fat 1 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 0 g, TransFat 0 g

QUICK CRISPY PARMESAN CHICKEN BREASTS



Quick Crispy Parmesan Chicken Breasts image

These are delicious, easy, quick, and so versatile! Eat them plain, topped with your favorite spaghetti sauce, or sliced on a Caesar salad.

Provided by SUNKIST2

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Time 35m

Yield 4

Number Of Ingredients 11

cooking spray
½ cup panko bread crumbs
⅓ cup Parmesan cheese
¼ teaspoon paprika
¼ teaspoon salt
¼ teaspoon ground black pepper
3 tablespoons melted butter
2 teaspoons white wine
1 teaspoon Dijon mustard
1 clove garlic, crushed
4 skinless, boneless chicken breast halves, pounded to an even thickness

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Whisk bread crumbs, Parmesan cheese, paprika, salt, and black pepper together in a shallow bowl. Stir butter, white wine, mustard, and garlic together in another bowl.
  • Dip each chicken breast half into melted butter mixture; press into bread crumb mixture to evenly coat. Place breaded chicken in a single layer on the prepared baking sheet. Pat any leftover bread crumb mixture onto chicken breasts.
  • Bake chicken in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 270.6 calories, Carbohydrate 10.4 g, Cholesterol 93.4 mg, Fat 13.8 g, Fiber 0.1 g, Protein 27.7 g, SaturatedFat 7.5 g, Sodium 462.5 mg, Sugar 0.1 g

DIJON PARMESAN CHICKEN



Dijon Parmesan Chicken image

This is a moist and interesting dish that is easy to cook and a pleasure to eat. The cheese tends to stick to the pan and if anyone finds a remedy for that, do tell! Adjust the cheese and Dijon amounts to completely coat your chicken.

Provided by CassandraLynne11

Categories     Chicken Breast

Time 20m

Yield 3 breasts, 3-4 serving(s)

Number Of Ingredients 5

3 boneless skinless chicken breasts
3/4 cup parmesan cheese
5 tablespoons Dijon mustard
3 tablespoons olive oil
tomato sauce, for dipping

Steps:

  • Heat oil in skillet to a medium heat.
  • Cut each chicken breast into manageable pieces, about three pieces to each breast.
  • Coat the chicken, first with the mustard then the Parmesan.
  • Once the oil is hot add the chicken to your pan and cook until there is no more pink, turning once.
  • Remove the chicken and serve with warmed tomato sauce if desired.

Nutrition Facts : Calories 373.4, Fat 22.9, SaturatedFat 6.6, Cholesterol 90.4, Sodium 739.2, Carbohydrate 3, Fiber 0.8, Sugar 0.9, Protein 37.9

BAKED PARMESAN DIJON CHICKEN BREASTS



Baked Parmesan Dijon Chicken Breasts image

Very quick to make, especially if you pound the breasts to about 1/4 inch thickness. If you do this, it should only take 15-20 minutes to bake.

Provided by CountryMama

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

3/4 cup dry breadcrumbs
1/4 cup grated parmesan cheese
1/4 cup butter or 1/4 cup margarine, melted
2 tablespoons Dijon mustard
6 boneless skinless chicken breast halves

Steps:

  • Heat oven to 375°F Grease 13 X 9 inch pan.
  • Mix bread crumbs and cheese in alrge resealable plastic food storage bag.
  • Mix butter and mustard in shallow dish.
  • Dip chicken into butter mixture, then shake in bag to coat with crumb mixture. Place in pan.
  • Bake uncovered 20 to 25 minutes, turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut.

Nutrition Facts : Calories 272.2, Fat 11.2, SaturatedFat 6.1, Cholesterol 92.4, Sodium 349.7, Carbohydrate 10.3, Fiber 0.8, Sugar 1, Protein 30.9

BAKED CHICKEN BREASTS WITH PARMESAN CRUST



Baked Chicken Breasts With Parmesan Crust image

For a healthy weeknight standby without the oil from frying, make Ted Allen's recipe for Baked Chicken Breasts with Parmesan Crust from Food Network.

Provided by Ted Allen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons dijon mustard
1/2 teaspoon thyme leaves, chopped
Kosher salt
1/4 teaspoon cayenne pepper
4 boneless, skinless chicken breast halves (about 8 ounces each)
3/4 cup freshly grated parmesan cheese
3/4 cup panko or dried coarse baguette breadcrumbs
Cooking spray

Steps:

  • Preheat the oven to 450 degrees F. Mix the mustard, thyme, 1/2 teaspoon salt and the cayenne in a medium bowl. Add the chicken breasts and turn to coat completely; set aside. In a medium shallow bowl, combine the parmesan and panko. Dredge the chicken pieces in the panko mixture, coating evenly and heavily, and pressing the coating into the meat. Put the chicken on a rack set over a baking sheet, spray with a quick burst of cooking spray and put the sheet in the middle of the oven. Bake until the chicken is golden and cooked through, 15 to 20 minutes. Let rest 5 minutes before cutting or serving.
  • Photograph by Charles Masters

Nutrition Facts : Calories 402 calorie, Fat 14 grams, SaturatedFat 6 grams, Cholesterol 155 milligrams, Sodium 885 milligrams, Carbohydrate 8 grams, Fiber 1 grams, Protein 54 grams

DIJONNAISE CHICKEN



Dijonnaise Chicken image

This is a baked chicken breast with a great mustard taste that you can bake alone or in a casserole dish with prepared wild rice.

Provided by Teri

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 7

4 skinless, boneless chicken breast halves
¼ cup prepared Dijon mustard mayonnaise blend
¼ cup olive oil
1 tablespoon fresh lemon juice
1 teaspoon lemon pepper
1 teaspoon salt
1 teaspoon chicken bouillon granules

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place chicken in a 9x13 inch baking dish. In a medium bowl, mix the mustard-mayonnaise blend, olive oil, lemon juice, lemon pepper, salt, and bouillon. Pour the mixture over the chicken.
  • Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 262.8 calories, Carbohydrate 1.5 g, Cholesterol 67.2 mg, Fat 17.4 g, Protein 24.6 g, SaturatedFat 2.7 g, Sodium 909.8 mg, Sugar 0.2 g

PARMESAN DIJON ROASTED CHICKEN BREASTS



Parmesan Dijon Roasted Chicken Breasts image

Make and share this Parmesan Dijon Roasted Chicken Breasts recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon Dijon mustard
1 tablespoon extra virgin olive oil
1 teaspoon chopped fresh oregano (or 1/4 t. dried)
1/2 cup chopped fresh parsley
4 (6 ounce) boneless skinless chicken breast halves
salt
fresh ground black pepper
2/3 cup freshly grated parmesan cheese

Steps:

  • Preheat the oven to 425 degrees.
  • In a small bowl, combine the mustard, oil, oregano, and parsley.
  • Season the chicken with salt and pepper and then brush all over with the mustard mixture.
  • Place the chicken breasts upside down on a rimmed baking sheet.
  • Sprinkle evenly with half of the Parmesan.
  • Turn the chicken over and coat with the remaining cheese, pressing lightly to adhere.
  • Bake for 20 minutes, or until golden and cooked through.
  • Remove from the oven and let cool for 5 minutes before serving.

Nutrition Facts : Calories 302, Fat 12.8, SaturatedFat 4.3, Cholesterol 123.5, Sodium 499.2, Carbohydrate 1.7, Fiber 0.6, Sugar 0.3, Protein 43

PARMESAN CHICKEN WITH DIJON CREAM SAUCE



Parmesan Chicken with Dijon Cream Sauce image

Crispy, Parmesan-crusted chicken is paired with the perfect rich sauce in this one. Try our Parmesan Chicken with Dijon Cream Sauce recipe today!

Provided by My Food and Family

Categories     Home

Time 40m

Yield 4 servings

Number Of Ingredients 7

6 round buttery crackers, finely crushed (about 1/4 cup)
2 Tbsp. KRAFT Grated Parmesan Cheese
4 small boneless skinless chicken breasts (1 lb.)
2 Tbsp. oil
1/2 cup fat-free reduced-sodium chicken broth
1/3 cup PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese
1 Tbsp. GREY POUPON Dijon Mustard

Steps:

  • Mix cracker crumbs and Parmesan on plate. Dip chicken in crumb mixture, turning to evenly coat both sides of each breast. Discard any remaining crumb mixture.
  • Heat oil in large skillet on medium heat. Add chicken; cook 5 to 6 min. on each side or until done (165°F). Transfer to plate; tent with foil to keep warm.
  • Add broth, reduced-fat cream cheese and mustard to skillet; bring just to boil, stirring constantly. Cook 3 min. or until thickened, stirring frequently; spoon over chicken.

Nutrition Facts : Calories 270, Fat 16 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 26 g

CRUMB-TOPPED BAKED CHICKEN BREASTS DIJON



Crumb-Topped Baked Chicken Breasts Dijon image

It's a quick weeknight dish, but these crumb-topped baked chicken breasts with Dijon mustard and Parmesan make any night feel special.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 7

4 small boneless skinless chicken breasts (1 lb.)
2 Tbsp. GREY POUPON Dijon Mustard
1 Tbsp. white wine vinegar
1/4 cup dry bread crumbs
2 Tbsp. KRAFT Grated Parmesan Cheese
1/4 tsp. dried thyme leaves
1 Tbsp. margarine or butter, melted

Steps:

  • Heat oven to 375°F.
  • Place chicken on rimmed baking sheet sprayed with cooking spray. Whisk mustard and vinegar until blended; brush onto chicken.
  • Mix remaining ingredients; press onto chicken.
  • Bake 20 min. or until chicken is done (165°F).

Nutrition Facts : Calories 210, Fat 8 g, SaturatedFat 2 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 27 g

QUICK LEMON DIJON CHICKEN



Quick Lemon Dijon Chicken image

Spicy, tangy, flavorful chicken that can be prepared in a snap! Ingredients can be adjusted to taste.

Provided by PEACEKIKS

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 25m

Yield 2

Number Of Ingredients 6

2 skinless, boneless chicken breast halves - cut into 2 inch pieces
¼ lime, juiced
½ lemon, juiced
4 tablespoons Dijon mustard
freshly ground black pepper
Creole-style seasoning to taste

Steps:

  • Place chicken in a skillet over medium heat. Pour in lime and lemon juices, and stir in Dijon, black pepper, and Creole-seasoning. Cook, turning chicken occasionally, until the chicken pieces are done, about 15 minutes.

Nutrition Facts : Calories 301.1 calories, Carbohydrate 10.5 g, Cholesterol 136.9 mg, Fat 3.1 g, Fiber 1.7 g, Protein 55 g, SaturatedFat 0.8 g, Sodium 983.6 mg, Sugar 0.1 g

DIJON-CRUSTED CHICKEN BREASTS



Dijon-Crusted Chicken Breasts image

If you're craving fried chicken, this dish will hit the spot! A crisp and flavorful coating makes this easy entree feel special and indulgent. Jacqui Correa - Landing, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/3 cup dry bread crumbs
1 tablespoon grated Parmesan cheese
1 teaspoon Italian seasoning
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons Dijon mustard
1 teaspoon olive oil
1 teaspoon reduced-fat margarine

Steps:

  • Place the first six ingredients in a shallow bowl. Brush chicken with mustard; roll in crumb mixture., In a large nonstick skillet, cook chicken in oil and margarine over medium heat for 5-6 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 169 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 380mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

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