Rutabaga Stew Food
RUTABAGA STEW
My mom has been making the stew for many years and it is by far the BEST stew I have ever tasted. It is hearty, filling, and inexpensive not to mention extremely delicious and fairly easy to make. The hardest part and the most time-consuming part for this stew is preparing the vegetables. I chop and dice all my vegetables by hand and so it can consume a little bit more time, but it is very much worth the extra time it takes. Pork, beef, or venison are all good in this recipe, too.
Provided by Britt Gustaveson
Categories Soups, Stews and Chili Recipes Stews
Time 4h25m
Yield 15
Number Of Ingredients 8
Steps:
- Heat vegetable oil in a Dutch oven or large pot over medium heat. Cook and stir chicken in hot oil until completely browned, 3 to 5 minutes. Add rutabagas, beets, carrots, celery, and red onion to the pot. Pour enough water over the vegetable mixture to cover completely. Reduce heat to low and cook at a simmer for at least 4 hours, adding water as needed to keep vegetable submerged.
Nutrition Facts : Calories 111.3 calories, Carbohydrate 12.9 g, Cholesterol 23.4 mg, Fat 2.1 g, Fiber 3.9 g, Protein 10.7 g, SaturatedFat 0.4 g, Sodium 80.4 mg, Sugar 8.5 g
ROOT STEW
While inventing a new form of comfort food, I made a stew of carrots, turnips, parsnips and rutabaga. When I'm in the mood to change things up, I add potatoes or chicken. -Maria Davis, Flower Mound, Texas
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 15
Steps:
- Preheat oven to 325°. In an ovenproof Dutch oven, heat 1 tablespoon oil over medium heat. Brown beef in batches. Remove from pan; sprinkle with salt and pepper., In same pan, heat remaining oil over medium heat. Add onion; cook and stir until tender, 4-6 minutes. Add garlic; cook and stir 1 minute. Stir in bay leaves, thyme, beef and broth; bring to a boil. Bake, covered, 1 hour., Peel and cut remaining vegetables into 1-in. pieces; add to Dutch oven. Bake, covered, until beef and vegetables are tender, 1 to 1-1/4 hours. , In a small bowl, mix cornstarch and water until smooth; stir into stew. Bring to a boil; cook and stir until thickened, 1-2 minutes. Discard bay leaves.
Nutrition Facts : Calories 227 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 676mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
RUTABAGA AND CHICKEN STEW
This is from a recipe card at Wal-Mart ya'll ! I just love rutabaga and with chicken thighs and parsnips, I think it sounds good and not too expensive either!!! Yeah!!
Provided by Count Chocula
Categories Stew
Time 48m
Yield 1 pot stew, 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to boiling. Add rutabaga, parsnips and carrot. Cover and cook 10 minutes or until tender. Drain and set aside.
- While vegetables are cooking, melt butter in large pot over medium heat. Dust chicken with flour and season with salt and pepper,,,reserving any leftover flour.
- Brown chicken half at a time in pot with butter; remove chicken when brown.
- Add the leek to the pot. Saute for 3 minutes or until tender.
- Add 1 TBSP of the reserved flour to the pot, stir to form a paste.
- Stir in the chicken broth and bring to boiling, stirring frequently.
- Return chicken to pot, add vegetables and reduce heat to low.
- Cover and simmer 10 minutes then sprinkle with chopped parsley.
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