GRILLED CHICKEN WITH BALSAMIC AND HERBS
From License to Grill, with Rob Rainsford. This is a quick and easy dish, and goes really well with Grilled Honey Tarragon Carrots and Grilled Potatoes and Herbs for a well-rounded menu. Prep time includes 20 minutes to marinate.
Provided by Alison J.
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine herbes de Provence, Dijon, onion & garlic powder, evoo and balsamic vinegar. Mix to combine evenly. Season with salt and pepper.
- Place chicken breasts into a zip-top plastic bag. Pour the marinade over the chicken. Seal the bag and shake gently to coat the chicken. Marinate in the refrigerator for about 20 minutes (you might want to turn the bag once during this time).
- Preheat barbecue to medium.
- Remove chicken from marinade and pat lightly with paper towel to remove excess moisture.
- Place chicken directly over heat on a well-oiled grill. Cook for about 7-8 minutes per side, or until chicken is cooked through.
- Remove chicken from heat and cover with foil for 5 minutes before serving.
Nutrition Facts : Calories 255.3, Fat 15.1, SaturatedFat 2.3, Cholesterol 68.4, Sodium 144.2, Carbohydrate 1.2, Fiber 0.2, Sugar 0.5, Protein 27.5
CHICKEN IN A BALSAMIC DIJON SAUCE
This reciped is adapted from Suzanne Sommers. I serve this along side with Rice a Roni Chicken and Mushroom rice. The sauce is good over the rice. I double the sauce. Steamed asparagus pairs nicely with it. Leftover sauce is also good served along side a nice juicy grilled ribeye!!
Provided by Meekocu2
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium high heat. When pan is hot, add butter and melt. Add chicken breasts and cook 6 minutes. Turn and cook another 6 minutes. Remove from skillet and keep warm.
- Add onions to skillet and 5 minutes, scraping bits off bottom of pan, add mushrooms and cook until onions and mushrooms are tender.
- Add cream and vinegar, bring to a boil, reduce heat and simmer 4 minutes. Stir in mustard, parsley, salt and pepper.
- Spoon over chicken breasts and serve.
- (I add the chicken back to the skillet with the juices and simmer about 10-15 minutes).
- This one is really tasty!
Nutrition Facts : Calories 396.3, Fat 29.3, SaturatedFat 17.8, Cholesterol 165.2, Sodium 162.9, Carbohydrate 4, Fiber 0.4, Sugar 1, Protein 28.8
DIJON BALSAMIC HERB CHICKEN
Boneless chicken breasts, coated with a pepper-herb blend, are cooked and served with a tangy sauce made with mustard, shallots and balsamic vinegar.
Provided by My Food and Family
Categories Home
Time 40m
Yield Makes 6 servings.
Number Of Ingredients 12
Steps:
- Combine tarragon, rosemary and pepper; spread evenly onto chicken. Melt 1 Tbsp. of the margarine in large skillet on medium heat. Add chicken; cook 6 to 7 min. on each side or until cooked through (170°F). Remove from skillet; cover to keep warm.
- Melt remaining 1 Tbsp. margarine in same skillet. Add shallots; cook 1 to 2 min. or until tender, stirring occasionally. Add vinegar; cook 1 min. Stir in broth and sugar; bring to boil. Cook until sauce is reduced by one third, stirring occasionally. Stir in mustard.
- Mix cornstarch and water until well blended. Add to ingredients in skillet; mix well. Bring to boil; cook until thickened, stirring occasionally. Serve spooned over the chicken.
Nutrition Facts : Calories 190, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 390 mg, Carbohydrate 4 g, Fiber 0 g, Sugar 2 g, Protein 26 g
HERB DIJON CHICKEN BREASTS
Make and share this Herb Dijon Chicken Breasts recipe from Food.com.
Provided by GAM-20
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken breasts in Ziploc bag. Add rosemary, tarragon, chives, onion powder, garlic, buttermilk and mustard. Freeze.
- Thaw chicken and discard marinade. Coat chicken with Panko breadcrumbs (shake chicken in bag of crumbs to coat heavily on both sides).
- Place chicken in sprayed baking dish. Spray chicken w/pan spray. Bake at 400°F for 15-20 minute.
Nutrition Facts : Calories 379.4, Fat 15.6, SaturatedFat 4.4, Cholesterol 93.9, Sodium 473.4, Carbohydrate 22.5, Fiber 1.8, Sugar 3.4, Protein 35.4
BALSAMIC HERB RUBBED CHICKEN
Adapted from Kosher By Design. Prep time includes marinating time. This can also be prepared on a grill.
Provided by Chocolatl
Categories Chicken
Time 5h30m
Yield 8-12 serving(s)
Number Of Ingredients 10
Steps:
- Combine basil, parsley, rosemary, thyme, vinegar, oil, mustard, salt and red pepper flakes in a food processor.
- Pulse until the mixture forms a coarse paste.
- Place the chicken in a baking pan.
- Rub paste all over chicken pieces; try to cover all sides.
- Cover and refrigerate at least 4 hours, or overnight.
- Preheat oven to 350°F.
- Bake until chicken is cooked and skin is crisp, about 1 1/2 hours.
Nutrition Facts : Calories 320.4, Fat 24.3, SaturatedFat 5.9, Cholesterol 86.2, Sodium 345.5, Carbohydrate 2.2, Fiber 0.5, Sugar 1.3, Protein 21.9
BALSAMIC HERB LAMB CHOPS
O.k. I am not a lamb eater, but was assured by the family this was great! I used this marinade on some lamb chops for a family dinner. The family loved the added flavour. This was just enough for 5 lamb chops. Perperation time does not include marinating time.
Provided by Tisme
Categories Lamb/Sheep
Time 25m
Yield 4-5 serving(s)
Number Of Ingredients 10
Steps:
- Place lamb chops in a large shallow dish.
- Combine the olive oil, balsamic vinegar, garlic, rosemary, honey, mustard's, oregano, salt and pepper and pour the mixture over chops. Toss and rub in coat. Lay extra fresh rosemary over top of chops.
- Cover and refrigerate for at least 1 hour prior to grilling.
- Grill chops on both sides, until grilled to your liking.
Nutrition Facts : Calories 283.5, Fat 27.2, SaturatedFat 3.8, Sodium 30.4, Carbohydrate 10.4, Fiber 0.3, Sugar 9.1, Protein 0.3
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