Diet Low Cal Low Fat Super Salad Dressing Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

DIET LOW-CAL LOW-FAT SUPER SALAD DRESSING



Diet Low-Cal Low-Fat Super Salad Dressing image

This is my favorite salad dressing. It feels to me like I am having a rich wonderful dressing. Doesn't taste at all like it's "diet" dressing, which I usually hate. This is more of a creamy ranch like consistency rather than a watery, vinegar based diet monstrosity. Try this, you will like it! Especially considering it is like 10 calories for 2 Tablespoons!

Provided by Reality

Categories     Salad Dressings

Time 1m

Yield 2 serving(s)

Number Of Ingredients 3

2 tablespoons kraft fat-free mayonnaise
1 teaspoon mustard (preferably the kind that has no cals)
2 tablespoons water

Steps:

  • Put the 2 tablespoons of Fat Free Mayo and the mustard into a container and blend with a fork. Add 2 tablespoons of water and blend again.
  • It may seem runny at first, but just stir a little more -- the mayo, since it is fat-free, will emulsify with water instead of oil! Add more or less mustard, water or mayo until you get a consistency and flavor you like. You can certainly also make a bigger batch. I use more like 6T of mayo, 3 tsp of mustard and add water in increments until it is runny enough.

Nutrition Facts : Calories 12.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.6, Sodium 148.3, Carbohydrate 2.2, Fiber 0.4, Sugar 1.2, Protein 0.1

More about "diet low cal low fat super salad dressing food"

THE 10 HEALTHIEST LOW-CALORIE SALAD DRESSINGS, PER …
the-10-healthiest-low-calorie-salad-dressings-per image

From womenshealthmag.com
Author Isadora Baum
Published Dec 17, 2019
Estimated Reading Time 5 mins
  • Stonewall Kitchen Organic Honey Orange Balsamic Dressing. “This terrific dressing because has a bright citrus flavor."
  • Trader Joe's Romano Caesar Dressing. If you love Caesar dressing, this lightened-up dressing is for you. “The fat comes from expeller-pressed canola oil and EVOO, which is always a healthy fat to include in the diet,” says Dixon.
  • Primal Kitchen Ranch Dressing. Now 19% Off. “Primal Kitchen is all about healthy fats," says Dixon. All of their dressing varieties contain spices and herbs, a little fruit juice for sweetness or tang, and are free from artificial flavors or colors.
  • Panera Bread Poppy Seed Dressing. This one is super low in calories, fat, and sodium, with only 25 calories per two-tablespoon serving,” says Lauren Harris-Pincus, RD, author of The Protein-Packed Breakfast Club.
  • Bolthouse Farms Cilantro Avocado Yogurt Dressing. “This is fabulous on anything with a Southwestern or Mexican flair.
  • Tessemae's Organic Balsamic Vinaigrette. “I like that this salad dressing uses ingredients that you recognize, like olive oil, lemon juice, and balsamic vinegar," says Natalie Rizzo, RD, dietitian and author of The No-Brainer Nutrition Guide For Every Runner. "
  • Briannas Real French Vinaigrette Dressing. Now 57% Off. “Made from a few simple ingredients, Brianna’s dressings taste homemade," says Rizzo. "
  • Primal Kitchen Lemon Turmeric Vinaigrette. Another from Primal Kitchen, “this dressing is sugar-free and made with avocado oil, which is loaded with healthy fats,” says Rizzo.
  • Bragg Organic Healthy Vinaigrette Dressing. “Made with apple cider vinegar and olive oil, this dressing is as good as a homemade version—without the work of making it from scratch," says Rizzo. "
  • Sir Kensington's Raspberry Pink Peppercorn Dressing. “Sir Kensington's vinaigrettes are made with simple ingredients that you can recognize and come in interesting flavors," says Rizzo.


8 HEALTHIEST SALAD DRESSINGS FOR WEIGHT LOSS | EVERYDAY …
8-healthiest-salad-dressings-for-weight-loss-everyday image

From everydayhealth.com


5 INCREDIBLY DELICIOUS LOW FAT SALAD DRESSINGS - SKINNY KITCHEN
5-incredibly-delicious-low-fat-salad-dressings-skinny-kitchen image

From skinnykitchen.com


HEALTHY SALAD DRESSING RECIPES | EATINGWELL
healthy-salad-dressing-recipes-eatingwell image
Web Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing 10 This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of …
From eatingwell.com


HEALTHY HOMEMADE SALAD DRESSINGS - EATING BIRD FOOD
healthy-homemade-salad-dressings-eating-bird-food image
Web Sep 27, 2022 Instructions. Add all ingredients into a blender and blend until combined. Add water to thin if needed. Alternatively some of these dressings (balsamic, cilantro lime, apple cider vinegar, etc) work fine …
From eatingbirdfood.com


10 LOW CALORIE SALAD DRESSING RECIPES - HEALTH BEET
10-low-calorie-salad-dressing-recipes-health-beet image
Web Jul 2, 2021 With a vegetable broth base, this Low calorie Asian Dressing recipe has only 5 calories and all the flavors you love. Summer = Caesar Salad in my mind! Grill some chicken, add some romaine, a touch of …
From healthbeet.org


16 LOW CALORIE SALAD DRESSINGS (<100 KCAL EACH!)
16-low-calorie-salad-dressings-100-kcal-each image
Web Nov 11, 2022 Oil Free Salad Dressing Check out the recipe here Protein: 1g Calories: 22 kcal Ready in: 10 minutes Recipe by: WatchLearnEat Bonus: oil-free, tangy and sweet This flavorful lemon herb oil-free salad …
From hurrythefoodup.com


15+ HEALTHY SALAD DRESSING RECIPES YOU SHOULD MAKE …
15-healthy-salad-dressing-recipes-you-should-make image
Web For most salad dressings, you’ll need: Something acidic. Lemon juice, lime juice, balsamic vinegar, red wine vinegar, apple cider vinegar, or white wine vinegar are all good choices. Some fat. Oil is a standard ingredient in …
From wholefully.com


HEALTHY BROCCOLI SALAD (NO MAYO!) | THE CLEAN EATING COUPLE
Web May 1, 2022 This broccoli salad recipe is better than any other broccoli salad for so many reasons. Many broccoli salad recipes are loaded with fat and sugar, but this recipe isn’t! …
From thecleaneatingcouple.com


10 LOW-CARB, KETO-FRIENDLY SALAD DRESSINGS - HEALTHLINE
Web May 14, 2019 Keto honey-mustard dressing This dressing is not only for salads but can also serve as a zesty dipping sauce for all your favorite keto finger foods. Ingredients 1/2 …
From healthline.com


7 BEST KETO SALAD DRESSING OPTIONS FOR LOW CARB DIETS - MEDICAL …
Web Jul 15, 2020 Here are seven examples of homemade keto salad dressings: 1. Mayonnaise. This condiment contains egg yolks, Dijon mustard, avocado or olive oil, …
From medicalnewstoday.com


HOMEMADE LOW CALORIE SALAD DRESSING RECIPES - YUMMLY
Web Mar 2, 2023 yellow onion, french fried onions, dried thyme, salt, cremini mushrooms and 9 more
From yummly.com


HEALTHY SALAD DRESSING: 13 DELICIOUS LOW CALORIE RECIPES - MERAKI …
Web This salad dressing is absolutely to die for. With ingredients including honey, apple cider vinegar, poppy and sesame seeds, soy sauce and more, this really does sound like the …
From merakilane.com


40 LOW-CALORIE SALADS YOU'LL MAKE ON REPEAT I TASTE OF HOME
Web Sep 27, 2019 Zesty Steak Salad 218 calories per serving Stir-fried steak and veggies give this hearty salad a cozy kick. Add any of your favorite salad ingredients like shredded …
From tasteofhome.com


FIVE RECIPES FOR LOW-CALORIE SALAD DRESSING - STEP TO HEALTH
Web May 30, 2022 Avocado-Cucumber is a Great Low-Calorie Salad Dressing And if you prefer a more tropical touch, avocado won’t just add flavor to your salads, but will also …
From steptohealth.com


THE BEST AND WORST SALAD DRESSINGS FOR WEIGHT LOSS ... - EATINGWELL
Web Jan 12, 2021 "The higher fat, higher calorie creamy dressings such as Caesar, blue cheese or ranch pack about 110-120 calories and 12g fat per 2 tablespoons, which is …
From eatingwell.com


50 EASY LOW-CALORIE MEALS - LOW CAL RECIPES THAT'LL FILL YOU UP
Web Dec 30, 2022 Whether you're sticking to a 1,200 calorie diet plan or just trying to incorporate more fish into your dinners, this easy sheet pan fish is light, flavorful …
From goodhousekeeping.com


11 BEST LOW CALORIE SALAD DRESSING OPTIONS FOR WEIGHT LOSS
Web Jan 25, 2023 The Best Low Calorie Salad Dressing The healthiest salad dressing Options 1. Walden Farms Caesar Dressing 2. Skinnygirl Sugar Free Poppyseed …
From thedietchefs.com


THE BEST SALAD DRESSINGS FOR WEIGHT LOSS | EATINGWELL
Web May 12, 2020 Vinegar is what gives salad dressings their pucker (unless you use another acid, like lemon juice). They're low in calories with less than 5 calories per tablespoon. …
From eatingwell.com


LOW CALORIE JAPANESE FOODS - WALMART.COM
Web The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Asian Japanese Snack Gluten Free Lunch Vegan Food …
From walmart.com


15 HEALTHY HOMEMADE SALAD DRESSING RECIPES - RUNNING IN A SKIRT
Web Jan 6, 2023 Gather your healthy ingredients like oil, vinegar (balsamic vinegar, red wine vinegar, or white wine vinegar) greek yogurt, and seasonings. Measure and mix or whisk …
From runninginaskirt.com


Related Search