Diet Alternative To Peanut Butter On Bread Food

DIET ALTERNATIVE TO PEANUT BUTTER ON BREAD.

Diet Alternative to Peanut Butter on Bread. image

While on my no carb, high protein diet I had strong cravings for peanut butter on bread. After a while of thinking and almost on the verge of eating the bread, I thought of trying out a peanut butter and scrambled egg dish.

Provided by sophie_bs

Categories Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 2

Ingredients

1 egg white
1 tablespoon peanut butter

Steps:

Place the egg white & peanut butter in a microwavable dish.
Heat for 1 minute on full power (may need different times for the power of your microwave).
Take out and mix with a fork, making sure everything is combined.
By adding sugar it may be consumed as a tasty dessert.

Nutrition Facts : Calories 111.2, Fat 8.1, SaturatedFat 1.6, Sodium 128.2, Carbohydrate 3.4, Fiber 1, Sugar 1.7, Protein 7.6

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