DICED FRUIT SALAD
Experiment with different kinds of fruit, depending on the season and your tastes.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Combine pineapple, grapes, raspberries, and mango in a large bowl. Squeeze lime juice over the fruit. Sprinkle chopped mint over the top, and drizzle with honey, if desired. Gently toss to combine, and transfer to individual dessert bowls or plates.
CLASSIC WALDORF SALAD RECIPE
This classic Waldorf Salad is a simple and delicious combination of apples, grapes, celery and walnuts in a creamy dressing.
Provided by Blair Lonergan
Categories Salad
Time 45m
Number Of Ingredients 12
Steps:
- Preheat oven to 375° F. Line a baking sheet with parchment paper.
- In a small saucepan on the stovetop, combine sugar and water. Bring to a boil, whisking to dissolve the sugar. Remove from the heat, stir in the walnuts; toss to coat.
- Spread the nuts on a single layer on the prepared baking sheet. Toast in the oven for about 8-10 minutes, or until fragrant and golden brown. Keep a close eye on them so that they don't burn. While still warm, sprinkle the nuts with a little bit of kosher salt to taste. Set aside to cool completely (they will continue to harden as they cool).
- In a large bowl toss together the apples and lemon juice. Add the grapes, celery, candied walnuts, mayonnaise and parsley. Toss to coat. Season with salt and pepper to taste.
- Make a bed of lettuce on individual plates or on a larger platter. Top with the apple mixture and garnish with additional parsley.
Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 258 kcal, Carbohydrate 19 g, Protein 2 g, Fat 21 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 8 mg, Sodium 134 mg, Fiber 3 g, Sugar 15 g
FRUIT SALAD
This simple, homemade fruit salad recipe is an ideal light, healthy side. With a citrus poppy seed dressing, you'll love its fresh taste!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 25m
Number Of Ingredients 14
Steps:
- If you will not be serving the fruit salad right away, place all of the fruit except the banana in a large serving bowl: strawberries, pineapple, blueberries, kiwi, and grapes.
- In a small bowl or large measuring cup, whisk together the dressing: orange zest and juice, lemon zest and juice, honey, vanilla extract, and poppy seeds.
- Pour the dressing over the fruit and with a large spoon, toss gently to combine. Cover and refrigerate for at least 30 minutes to allow the juices to marry (1 hour is even better). Just before serving, stir in the banana. Sprinkle with fresh mint. Enjoy!
Nutrition Facts : ServingSize 1 of 12 (about 1 heaping cup), Calories 126 kcal, Carbohydrate 31 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Fiber 4 g, Sugar 23 g, UnsaturatedFat 2 g
TAPIOCA FRUIT SALAD
Homemade tapioca pudding topped off with fresh pineapple, strawberries, mangoes, blueberries and blackberries. I haven't had a chance to try this yet, but wanted to put it here for safekeeping. This recipe is from Favorite Brand Name Sunday Suppers cookbook. Time does not include chill time.
Provided by Crafty Lady 13
Categories Dessert
Time 25m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Mix coconut milk, milk, 1/2 cup sugar, eggs, water, tapioca, vanilla and salt in medium saucepan. Let stand 5 minutes. Cook over medium heat, stirring, until full boil. Remove from heat. Cool 30 minutes. (Pudding thickens as it cools.).
- Spoon into individual dessert bowls. Combine pineapple, strawberries, mango, blueberries and blackberries in large bowl. Stir in remaining 1/4 cup sugar, lime peel and juice; mix well. Spoon over tapioca.
- Cover; refrigerate 2 to 3 hours before serving.
VANILLA PUDDING FRUIT SALAD
Make and share this Vanilla Pudding Fruit Salad recipe from Food.com.
Provided by Gingerbear
Categories Breakfast
Time 35m
Yield 10 cups, 10 serving(s)
Number Of Ingredients 9
Steps:
- Combine bananas, apples and lemon juice in large mixing bowl.
- Toss until evenly coated.
- Add pineapple, strawberries, grapes and pecans.
- In small mixing bowl, combine pudding mix, water and pineapple juice with a wire whisk until smooth.
- Add pudding mixture to fruit.
- Mix gently until throughly coated.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 118.8, Fat 2.3, SaturatedFat 0.2, Sodium 2.5, Carbohydrate 26.4, Fiber 3.5, Sugar 18.6, Protein 1.4
JICAMA AND TROPICAL FRUIT SALAD
Steps:
- Slice ends off oranges and stand upright. Cut away the skin and membrane, exposing fruit. Cut between the membranes to remove the sections and place in a large bowl. Remove and discard any seeds. Add mangoes, pineapple, jicama, lime juice, sugar, cilantro and coconut to bowl and stir to combine.
- To serve salad, place lettuce leaves on individual chilled plates or a serving platter, and spoon fruit on top.
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- Add all fruit into a large serving bowl and gently mix to combine. Add in all BUT 2 tablespoons of chopped mint.
- In a blender or food processor add orange juice, 2 Tablespoons chopped mint, and brown sugar. Blend until smooth, and refrigerator until ready to serve.
- Pour dressing over fruit a little at a time until you have reached your desired amount, gently toss and garnish with light brown sugar and reserved mint and serve.
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- In a large bowl, combine watermelon, cantaloupe, kiwi, raspberries, blackberries, strawberries, grapes, pineapple, and apples. Pour orange juice over and gently fold together, Garnish with fresh mint leaves.
- For a more elegant presentation, all melon can be cut into balls using a melon baller, and the rest of the fruit can be arranged on a platter instead of in a bowl.
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- Make sure all fruit is evenly chopped into small pieces. Note: be sure not to cut your strawberries, bananas, and kiwi to small (no mincing or dicing) or they will start to turn to mush.
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- Add in the pineapple tidbits, diced pears, diced peaches, oranges, grapes, and cherries. Stir until combined.
- Just before serving, slice up the bananas and sprinkle with lemon juice or Fruit Fresh before adding them to the bowl of fruit.
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- In a large mixing bowl, toss together oranges, pineapple, bananas, strawberries, coconut flakes, and lemon juice. Then, add in marshmallows.
- In a separate large mixing bowl, use a hand mixer or a stand mixer to whip cream and vanilla extract. Slowly add in powdered sugar and cornstarch. Continue whipping until stiff peaks form, about 5 minutes. Fold in yogurt.
- Add whipped cream into the fruit bowl. Toss to coat until ingredients are evenly dispersed throughout the salad. Chill until ready to serve.
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- Wash and dry all the strawberries, grapes, blueberries. Then peel the pineapple, oranges, and mangoes. Slice all the fruit into bite-sized pieces and place in a large mixing bowl.
- Drizzle the honey lime dressing on top of the fruit salad, gently toss everything together, and enjoy!
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- For the dressing: In a small bowl, whisk together the honey, zest of the lemon and lime, and ¼ cup lime juice. (If honey is too cold for the mixture to come together you can microwave it quickly.) Whisk in the poppy seeds and set aside.
- For the fruit salad: In a large bowl toss together all of the prepared fruit, setting aside about ½ cup of the pomegranate arils. Pour prepared Honey-Lime dressing over the fruit and gently toss to coat. Top with remaining ½ cup of pomegranate aril seeds and mint leaves if using.
15 HEALTHY AND EASY FRUIT SALAD RECIPES FOR KIDS
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- Frozen Fruit Salad: The frozen fruit salad is a perfect summer delight. You will need 1 tin of condensed milk, 15 oz of mandarin oranges, 21 oz of tin cherry or peach pie filling, 1 tin of crushed pineapple, 1 carton of frozen whipped topping, 2/3 cup of chopped walnuts or pecans and lettuce leaves.
- Summer Fruit Salad: It is a refreshing salad made of seasonal fruits. To prepare this refreshing salad you need 2 avocados, 2 cups of green grapes slit into halves, 4 cups of loosely packed arugula, 1 julienned mango, 1 cup of strawberries, 2 teaspoons of grated ginger, 1/2 cup of bottled poppy seeds dressing, 1/4 cup of sliced green onions and 1/4 cup of chopped cilantro.
- Fruit Salad With Yogurt: The salad recipe will surely make your kids want more. You need 4 cups of pineapple chunks, 1 quart of strawberries, 2 sliced mangoes, 3 cups of green grapes, 4 oz of fresh raspberries, 1 tablespoon each of honey and dark brown sugar and 2 cups of Greek yogurt.
- Strawberry And Melon Salad With Lemongrass Syrup: The sweet and sour salad will tease your child’s taste buds. For Sauce: Mix lemongrass, chilies, sugar, lime zest with 1 cup of water and bring it to a boil.
- Watermelon Salad: The salad will be a refreshing delight for your kids. You need 4 cups of cubed watermelon, 1/2 cup of chopped red onions, 1/4 cup of chopped parsley, 1/4 cup of pitted olives, 1/4 cup of chopped mint and 1/2 cup of crumbled feta cheese.
- Diced Fruit Salad: This tasty salad is also a visual treat for your toddlers. In this recipe, you need one each of the following fruits – kiwi, papaya, mango, 1 pint of strawberries and 2 bananas.
- Berries, Melon And Pear Salad With Cayenne and Lemon Mint Syrup: It will surely tantalize the taste buds of your kid. For Syrup: Add 1/3 cup of sugar, 1/3 cup of water, 3 tablespoons of honey, 1/4 cup of fresh lemon juice, 1/2 teaspoon of ground red pepper in a pan and bring it to a boil.
- Mango Salad: Mango is the king of fruits and is the perfect ingredient for a summer special salad. You need 2 mangoes, 1/2 cup of lemon juice, 1/2 cup of fresh pineapple, 2 or 3 fresh strawberries, 1 cup of orange juice.
- Big Cherry Supreme: It is a unique kid friendly fruit salad recipe prepared with cherries, pineapple, and jello. You need 1 can of bing cherries, 1 can of crushed pineapple, 2 cups of fruit juice, 1 cup of chopped pecans, 3 oz of package cherry, raspberry or strawberry gelatin, 3 oz of package black cherry gelatin and 2 to 7 oz of bottled 7-Up.
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