Diced Avocado Tomato Salad With Parsley Lemon Vinaigrette Food

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AVOCADO SALAD WITH TOMATOES, LIME, AND TOASTED CUMIN VINAIGRETTE



Avocado Salad with Tomatoes, Lime, and Toasted Cumin Vinaigrette image

Provided by Bobby Flay

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 15

4 large ripe tomatoes, cut into 1-inch chunks, or 20 cherry tomatoes, halved
2 ripe large Hass avocados, halved, pitted, peeled, and cut into 1-inch chunks
1 large red onion, thinly sliced
Toasted Cumin Vinaigrette, recipe follows
2 cups arugula leaves
1 teaspoon ground cumin
1/4 cup freshly chopped cilantro leaves
1/4 cup fresh lime juice
2 tablespoons rice wine vinegar
1 tablespoon honey
1 tablespoon cumin seeds, lightly toasted
1/4 cup chopped fresh cilantro leaves
1/4 cup olive oil
1/4 cup canola oil
Salt and freshly ground pepper

Steps:

  • Gently mix the tomatoes, avocados, onions, arugula, and half of the vinaigrette in a large bowl. Check for seasoning and add more vinaigrette, if needed. Sprinkle the cumin and cilantro over the top and serve immediately.
  • Whisk together the lime juice, vinegar, honey, cumin, and cilantro in a medium bowl. Gradually whisk in the oils until emulsified. Season with salt and pepper, to taste. Do not use a blender to make this vinaigrette.

CILANTRO, AVOCADO, TOMATO, AND FETA SALAD



Cilantro, Avocado, Tomato, and Feta Salad image

This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.

Provided by Celeste

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 10

Number Of Ingredients 8

8 roma (plum) tomatoes, diced
3 jalapeno peppers, seeded and diced
3 bunches green onion, sliced
4 ounces crumbled garlic and herb feta cheese
4 avocados - peeled, pitted and diced
2 tablespoons fresh lemon juice
3 bunches cilantro, chopped
salt and ground black pepper to taste

Steps:

  • Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.

Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g

DICED AVOCADO-TOMATO SALAD WITH PARSLEY-LEMON VINAIGRETTE



Diced Avocado-Tomato Salad With Parsley-Lemon Vinaigrette image

Make and share this Diced Avocado-Tomato Salad With Parsley-Lemon Vinaigrette recipe from Food.com.

Provided by IOjaw

Categories     Fruit

Time 1h9m

Yield 3-4 serving(s)

Number Of Ingredients 10

1 tablespoon finely chopped fresh parsley
1 tablespoon lemon juice
1 tablespoon balsamic vinegar
1 teaspoon whole grain mustard
1 teaspoon white pepper
3 tablespoons olive oil
1 large tomatoes (diced)
1 avocado (diced)
10 pitted black olives (diced)
fresh parsley sprig

Steps:

  • Thoroughly mix parsley, lemon juice, balsamic, mustard, pepper, and olive oil in a container.
  • Place in refrigerator for at least 1 hour.
  • When ready to serve, combine tomato, avocado, and olives.
  • Pour on vinaigrette, lightly toss, and place in serving dishes.
  • Garnish with parsley sprigs.

Nutrition Facts : Calories 259.5, Fat 25.1, SaturatedFat 3.5, Sodium 155.3, Carbohydrate 10.2, Fiber 6, Sugar 2.2, Protein 2.2

TOMATO, AVOCADO, AND RED ONION SALAD WITH HERB VINAIGRETTE



Tomato, Avocado, and Red Onion Salad with Herb Vinaigrette image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons red wine vinegar
1/4 cup plus 1 1/2 teaspoons olive oil
1 tablespoon minced fresh chives
1 tablespoon minced fresh flat leaf parsley
Salt and freshly ground black pepper
2 medium ripe tomatoes, cut into 1/4-inch thick slices
1 small red onion, thinly sliced
1 large avocado, cut crosswise into 1/3-inch thick slices

Steps:

  • Place vinegar in a small bowl. Gradually whisk in the oil in a thin stream. Stir in the chives, parsley, salt, and pepper.
  • Arrange the tomatoes, onion, and avocado in an overlapping pattern on serving plate. Pour dressing on top.

TOMATO, CUCUMBER, AND AVOCADO WITH LEMON VINAIGRETTE



Tomato, Cucumber, and Avocado with Lemon Vinaigrette image

Categories     Salad     Tomato     Vegetable     Vegetarian     Quick & Easy     Salad Dressing     Avocado     Cucumber     Summer     Gourmet

Yield Serves 12

Number Of Ingredients 7

1/4 teaspoon finely grated fresh lemon zest
1/4 cup fresh lemon juice
1 tablespoon white-wine vinegar
1 cup vegetable oil
1 1/2 pounds vine-ripened tomatoes (about 3), chopped
2 seedless cucumbers, chopped
3 avocados (preferably California), chopped

Steps:

  • In a bowl whisk together zest, lemon juice, vinegar, and salt and pepper to taste and whisk in oil, whisking until dressing is emulsified.
  • Put tomatoes, cucumbers, and avocados in 3 separate bowls and toss with dressing. Vegetables may be prepared 2 hours ahead and chilled, covered.

AVOCADO AND TOMATO SALAD RECIPE BY TASTY



Avocado And Tomato Salad Recipe by Tasty image

Here's what you need: avocado, cherry tomato, medium red onion, lime, salt, fresh parsley

Provided by Kiano Moju

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 avocado, diced
1 cup cherry tomato, finely chopped
¼ medium red onion, thinly sliced
½ lime, juiced
salt, to taste
2 tablespoons fresh parsley, chopped

Steps:

  • Combine all ingredients in a bowl and gently stir to combine.
  • Cover, and store in the refrigerator until ready to serve.
  • Enjoy!

Nutrition Facts : Calories 161 calories, Carbohydrate 15 grams, Fat 11 grams, Fiber 7 grams, Protein 3 grams, Sugar 4 grams

EASY TOMATO AVOCADO SALAD



Easy Tomato Avocado Salad image

I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1-1/2 teaspoons lemon juice
3/4 teaspoon lime juice
1/8 to 1/4 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper
1 medium ripe avocado, peeled and cubed
1/2 cup cubed tomato
1/4 cup chopped red onion

Steps:

  • In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.

Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

MOZZARELLA AVOCADO AND TOMATO SALAD IN VINAIGRETTE



Mozzarella Avocado and Tomato Salad in Vinaigrette image

Posted for Zaar World Tour: I keep a very small bottle of this vinaigrette made up in my fridge.. keep only small amount and make it every few days so that it is at it's very freshest best. This makes a fast, easy, yummy salad for those warm summer evenings. Mix the vinaigrette well before using because it separates on standing (personally, since I'm trying to loose weight, I use less vinaigrette, so this amount does me 2-3 small salads for 2 people) Salad, ZWT Region: ITALY

Provided by kiwidutch

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

45 ml olive oil (3 Tablespoons)
20 ml cider vinegar (4 teaspoons) or 20 ml lemon juice (4 teaspoons)
1 1/2 ml sugar (1/4 teaspoon)
1 1/2 ml whole grain Dijon mustard (1/4 teaspoon) or 1 1/2 ml French mustard (1/4 teaspoon)
salt
pepper
2 ripe avocados
4 medium tomatoes, thinly sliced
175 g mozzarella cheese (thinly sliced, 6 oz)
parsley (to garnish)
mint (to garnish)

Steps:

  • Halve the Avocado lengthwise and take out the stone. Skin and cut avocados into slices.
  • Pour vinaigrette over avocado slices. Stir them if necessary to coat them completely to prevent discoloration.
  • Arrange slices of Mozzarella, tomato and avocado on a plate, garnish with chopped parsley and a sprig of mint.

Nutrition Facts : Calories 400.4, Fat 34.5, SaturatedFat 9.3, Cholesterol 34.6, Sodium 292, Carbohydrate 14.4, Fiber 8.2, Sugar 4.4, Protein 12.8

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