Diane Kochilas Longevity Pie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HORTOPITA



Hortopita image

This terrific recipe for a massive pile of mixed greens, herbs, leek and winter squash, all encased in homemade phyllo dough, came to The Times from the noted Greek-born food writer and cooking instructor Diane Kochilas, with whom Mark Bittman cooked in her Athens apartment. It's a bit of work, to be sure, but Kochilas has codified the process so that it's straightforward, and the results are both delicious and impressive. It's important to note that the phyllo dough created here need not be the extremely thin version we see in pastries, but rather a reasonably thin and easily worked dough rich in olive oil. It seems daunting. It is not.

Provided by Mark Bittman

Categories     dinner, main course

Time 2h

Yield 1 pie, 8 to 12 servings

Number Of Ingredients 17

2 pounds pumpkin or butternut squash, peeled, seeded and shredded
Coarse sea salt
1 bunch Swiss chard (preferably green stemmed)
1/2 pound flat-leaf spinach
1 bunch sweet sorrel
1 bunch Mediterranean hartwort, about 1 1/2 cups, chopped
1 bunch chervil, about 1 1/2 cups chopped
1 1/2 cups snipped fresh dill
3 bunches wild fennel, leaves only, about 2 1/2 cups chopped
1 small bunch parsley, chopped
1 small bunch fresh oregano, chopped
1 small bunch mint leaves, chopped
1 cup extra-virgin olive oil
1 leek, tough greens trimmed and discarded, whites rinsed well and chopped
2 red onions, finely chopped
1 recipe for homemade phyllo, at room temperature and divided into four equal-size balls
Flour for rolling out the pastry

Steps:

  • Put the pumpkin in a colander, salt lightly and toss. Weight the pumpkin with a plate and weights (some canned food will do), and drain for about an hour. Trim, wash, drain and coarsely chop the greens and herbs.
  • Preheat the oven to 350. Squeeze the pumpkin to get rid of as much liquid as possible. Heat 2 tablespoons olive oil in a large skillet (or wide pot), and cook the pumpkin until it wilts and most or all of its liquid has evaporated. Transfer to a large bowl.
  • Wipe the skillet clean, and heat 2 tablespoons of olive oil in it; cook down the leek and onions, stirring, until wilted. Transfer to the bowl with the pumpkin.
  • Heat another 2 tablespoons of oil in the skillet, and wilt the chard and spinach; add to the bowl. Add the remaining greens and herbs to the bowl, and season to taste with a generous amount of salt and a little pepper. Reserve 8 tablespoons of olive oil; stir what remains into the greens mixture.
  • Lightly oil a 15-inch round pan or a shallow, rectangular roasting or sheet pan (16 inches by 12 inches). Roll out the first dough ball on a lightly floured surface, using the shape of your pan as the guide. For round pans, roll out to a circle about 18 inches in diameter; for rectangular pans, roll out to a rectangle about 3 inches larger than the perimeter of the pan. Place the dough inside, leaving about 2 inches hanging over the edge. Brush with two tablespoons of olive oil. Repeat with the second piece of dough. Brush that too with olive oil. Spread the filling evenly over the phyllo.
  • Repeat the rolling process for the third sheet, placing it over the filling and pressing down gently. Brush with olive oil. Finally, roll out the last piece of dough to a slightly smaller piece, and place it over the surface of the pie. Join and fold in the bottom and top overhanging dough, rolling it around the perimeter of the pan to form a pretty rim. Brush the top of the pie generously with olive oil. Score into serving pieces (do not cut through to the bottom).
  • Place in the center rack of the oven, and bake for about 40 to 50 minutes, or until the pastry is golden and crisp and the pie pulls away from the perimeter of the pan. Remove, cool in the pan and serve warm or at room temperature.

Nutrition Facts : @context http, Calories 303, UnsaturatedFat 19 grams, Carbohydrate 26 grams, Fat 22 grams, Fiber 7 grams, Protein 5 grams, SaturatedFat 3 grams, Sodium 682 milligrams, Sugar 6 grams

More about "diane kochilas longevity pie food"

LONGEVITY PIE RECIPE - YOUTUBE
longevity-pie-recipe-youtube image
웹 2018년 1월 26일 Diane Kochilas using Fillo Factory Fillo dough shows you how to prepare Longevity Pie from Ikaria, Greece. This region has long been recognized for it's health. This type of fillo pie...
From youtube.com
저자 The Fillo Factory
시청 횟수 2.1만


ALL | DIANE KOCHILAS
웹 Organic Herbal Tea with Sage, Lemon Verbena and Greek Saffron. $6.95. Krocus Kozanis Products. Details. Quick Shop.
From shop.dianekochilas.com


IKARIAN LONGEVITY GREENS PANCAKES - DIANE KOCHILAS
웹 Ingredients For the dough 3 cups bread flour or fine semolina from durum wheat 1 teaspoon salt 2 tsp. powdered active dry yeast 1/3 cup extra virgin Greek olive oil 1 cup warm water For the filling 2 tablespoons extra virgin …
From dianekochilas.com


A GREEK CHEF EXPLAINS THE IKARIA BLUE ZONE DIET | WELL+GOOD
웹 2015년 3월 8일 After all, unless its the climate or elevation bestowing the benefits, we should be able to mimic some of the habits that are contributing to the populations' longevity, …
From wellandgood.com


LIFE OF PIE | MY GREEK TABLE WITH DIANE KOCHILAS - KET
웹 Pie Heaven - S4 E9 Making a feta cheese pie with layers of homemade pastry; sampling greens and cornmeal pie; a pleated, buttery feta cheese pie; chicken-phyllo pie. Tuesday …
From ket.org


DIANE KOCHILAS WEIGHT LOSS [2023]: BEFORE AND AFTER - HEAL HOW
웹 2023년 10월 14일 Before and After Weight Loss. With gaining extra weight, Diane’s weight had reached 160 pounds. However, after losing 20 pounds, her current weight is between …
From healhow.com


IKARIA LONGEVITY ZUCCHINI POTATO SKILLET PIE - DIANE …
웹 Ingredients 1 pound / ½ kilo potatoes peeled, cut into ¼-inch /60-mm rounds 1 pound zucchini trimmed and cut into rounds as above Sea salt and pepper to taste 1/3 cup extra virgin Greek olive oil plus more for drizzling if desired 2 …
From dianekochilas.com


IKARIAN MIXED GREENS LONGEVITY PIE - WILD GREENS …
웹 2016년 3월 21일 This recipe was inspired by Diane Kochilas’ Ikarian Longevity Greens Pie. I used her recipe as a base, albeit with a larger quantity and wider assortment of greens (beet greens, mustard greens, …
From wildgreensandsardines.com


GREEK FOOD BLOG BY DIANE KOCHILAS | MEDITERRANEAN COOKING BLOG
웹 Renowned Greek-American Chef Diane Kochilas shares her extensive culinary knowledge and the secrets of Greek Cuisine on her blog. Follow Diane: The Ikaria Diet Login. BLOG; …
From dianekochilas.com


MIRACLE ONIONS AND LEEKS - DIANE KOCHILAS
웹 Instructions In a wide pot over medium flame, heat 4 tablespoons olive oil. Add the onions and leeks. Cook, stirring occasionally, until they wilt and start to turn golden, about 20 – 25 minutes. Remove and set aside to cool slightly. …
From dianekochilas.com


LONGEVITY GREENS PIES RECIPE BY DIANE KOCHILAS
웹 2023년 2월 5일 Subscribe 1.3K views 7 months ago I can easily say that this traditional recipe from the island of Ikaria is my all-time favorite Greek greens pie, a delicious blend of as many sweet greens,...
From youtube.com


LONGEVITY PIE BY DIANE KOCHILAS – FILLO TALK
웹 2018년 2월 5일 Instructions 1. Heat 2 tablespoons of olive oil in a large, deep frying pan or wide pot and add the greens in batches. Season with a... 2. In the same frying pan or wide pot, add another 2 tablespoons of olive oil and …
From fillo-recipes.com


GREEK MEDITERRANEAN COOKING & CUISINE | GREEK CHEF …
웹 Greek Cooking Made Easy: Easy Greek Recipes for…. Diane Kochilas, Greek Chef, shares healthy Greek Mediterranean recipes from different regions of Greece and explores the richness and splendor of Greek food.
From dianekochilas.com


AUTHENTIC IKARIA LONGEVITY RECIPES TO COOK EVERYWHERE
웹 11시간 전 So today, I’m rounding up my favorite Ikaria longevity recipes, starting with one of my favorite categories, soufico. I especially love it in the summer, and it could be …
From dianekochilas.com


DIANE KOCHILAS - WIKIPEDIA
웹 2023년 11월 24일 Diane Kochilas (Greek: Κόχυλας, Kóchylas; born May 17, 1960) is a Greek American cookbook author, celebrity chef, and cooking school owner. She has …
From en.wikipedia.org


EPISODE DESCRIPTION FOR: MY GREEK TABLE WITH DIANE …
웹 2023년 11월 20일 Enjoy the deliciously simple and wonderfully healthy cuisine of Ikaria. Longevity greens pies Chickpeas baked with vegetables, herbs and honey Soufico, one …
From aptonline.org


DIANE KOCHILAS LOVES AND PROMOTES GREEK CUISINE
웹 2023년 11월 23일 16 hours ago Diane Kochilas Loves And Promotes Greek Cuisine by Vassilios Nicolaos Vitsilogiannis 0 0 0 Diane Kochilas, a Greek-American cookbook …
From greekcitytimes.com


I’M OFTEN ASKED ABOUT THE MENUS DURING OUR WEEK TOGETHER ON …
웹 vegetable, pie, food | 3.1천 views, 78 likes, 6 loves, 9 comments, 4 shares, Facebook Watch Videos from Diane Kochilas: I’m often asked about the menus... vegetable, pie, food | …
From ko-kr.facebook.com


DIANE KOCHILAS WEIGHT LOSS - ALL THE FACTS HERE | IDOL PERSONA
웹 2020년 7월 31일 After high school education, Diane Kochilas attended New York University, where she graduated with a B.A. in Journalism in 1981. Diane Kochilas was born in New …
From idolpersona.com


LONGEVITY PIE BY DIANE KOCHILAS – FILLO TALK
웹 2018년 2월 5일 Instructions 1. Heat 2 tablespoons of olive oil in a large, deep frying pan or wide pot and add the greens in batches. Season with a... 2. In the same frying pan or wide pot, add another 2 tablespoons of olive oil and …
From fillo-recipes.com


IKARIA LONGEVITY ZUCCHINI-HERB PIE - DIANE KOCHILAS
웹 Instructions Make the dough: Combine all the ingredients except the flour for dusting in the bowl of an electric mixer outfitted with... Make the filling: Heat the olive oil in a wide, deep skillet over medium heat and sauté the onions and …
From dianekochilas.com


Related Search