Diabetic Sweet Glazed Carrots Food

DIABETIC SWEET GLAZED CARROTS

Diabetic Sweet Glazed Carrots image

This colorful and sweet side dish is perfect to accompany chicken or pork. It will do nicely with turkey also.

Provided by LINDA BAILEY

Time 1h10m

Number Of Ingredients 8

Ingredients

(1) 16oz pkg baby carrots
1/4 c splenda granulated
1/2 c pineapple juice
1 Tbsp molasses (dark)
1 pinch ground ginger
2 drops maple flavoring
2 Tbsp flaked coconut
1 Tbsp dried cranberries

Steps:

1. Preheat oven to 350 degrees F. Boil 1 quart of water in a saucepan over high heat. Add carrots and cook 10 to 15 minutes or until crisp tender and drain. Place in a shallow 1 1/2-quart baking dish,set aside. Combine SPLENDA Granulated,pineapple juice,and molasses in a small saucepan.
2. Bring to a boil over medium-high heat, stirring constantly. Remove from heat and stir in ginger and maple flavoring. Pour mixture over carrots. Sprinkle with 2 tablespoons flaked coconut and cranberries; toss gently. Bake for 40 minutes stirring after 20 minutes. Serve immediately.

SWEET CANDIED CARROTS

Sweet Candied Carrots image

These tender, vibrant carrots have a buttery glaze and a mild sweetness. It's a simple dish, but it sure makes carrots seem special.-P Lauren Fay-Neri, Syracuse, New York

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 5

Ingredients

2 pounds carrots, cut into sticks
1/4 cup butter
1/4 cup packed brown sugar
1/4 teaspoon salt
1/8 teaspoon white pepper

Steps:

Place carrots in a large saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender. Drain and set aside. , In the same pan, combine the butter, brown sugar, salt and pepper; cook and stir until butter is melted. Return carrots to the pan; cook and stir over medium heat for 5 minutes or until glazed.

Nutrition Facts : Calories 125 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 174mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein.

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