Diabetic Simple Apple Pie Food

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DIABETIC APPLE PIE



Diabetic Apple Pie image

A great desert for our diabetic friends. This recipe came to me from my grandmother, who was a diet-controlled diabetic.

Provided by Aric Ross

Categories     Pie

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 6

6 cups sliced and pared tart apples
4 (1 g) packets sweet 'n low artificial sweetener
1 tablespoon cornstarch
1/2 teaspoon cinnamon (or to taste)
2 tablespoons lowfat margarine
1 (9 inch) pastry for double-crust pie

Steps:

  • Mix sweetener, cornstarch, and cinammon.
  • Pour over apples and mix well.
  • Pour apple mixture into unbaked pie crust.
  • Cut oleo into small pieces and put on top of apples.
  • Cover with remaining crust and seal edges.
  • Bake at 425 degrees for 15 minutes.
  • Lower temperature to 350 degrees and continue baking for an additional 30-40 minutes.

DIABETIC SIMPLE APPLE PIE



Diabetic Simple Apple Pie image

Make and share this Diabetic Simple Apple Pie recipe from Food.com.

Provided by mommyoffour

Categories     Pie

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 7

2 unbaked pie shells
6 apples, pared and sliced
1 (6 ounce) can frozen apple juice
2 tablespoons cornstarch
1/2 cup water
cinnamon
2 tablespoons butter

Steps:

  • Fill pie shell with sliced apples.
  • Heat apple juice to boiling.
  • Dissolve cornstarch in water and stir into hot juice.
  • Cook until thickened.
  • Sprinkle cinnamon over apples.
  • Dot with butter.
  • Pour juice over all and cover with upper crust.
  • Prick crust.
  • Bake in 450 for 10 minutes.
  • Reduce heat to 350 and bake 35-45 minutes.

Nutrition Facts : Calories 325, Fat 18, SaturatedFat 5.6, Cholesterol 7.6, Sodium 256.4, Carbohydrate 39.3, Fiber 4.2, Sugar 13.3, Protein 3.1

DIABETIC APPLE PIE



Diabetic Apple Pie image

I have not made this Diabetic apple pie that was originally printed in the International Menu Diabetic Cookbook entitled Iablochnyi Pirog as a Russian apple pie. Food exchanges are: 1/2 bread and 1 1/2 fruit and 1 fat.

Provided by ellie_

Categories     Pie

Time 50m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 13

1 cup whole wheat pastry flour
1/8 teaspoon salt
2 tablespoons corn oil
2 tablespoons ice cold water (may need more)
3 egg whites, divided
3 large apples (Granny Smith or similiar type)
1 tablespoon lemon juice
1 lemon, zest of
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon coriander
1/2 cup frozen apple juice
1/4 teaspoon cream of tartar

Steps:

  • Sift flour and salt together in large bowl.
  • Stir in oil and water.
  • Knead dough 3-4 times until moist and elastic.
  • Roll into ball;cover;refrigerate for 10 minutes.
  • Place between 2 sheets of wax paper.
  • Roll dough into a 12-inch circle.
  • Place in 8" pie plate.
  • Trim edges and press with fork.
  • Poke a few holes in empty pie shell.
  • Brush with 1 egg white and bake for 5 minutes at 350-degrees F.
  • Remove from oven.
  • While crust is cooking start preparing apples.
  • Peel, core, and slice apples.
  • Drop apples slices into bowl of cold water with 1 TB lemon juice.
  • Drain and dry before using.
  • Mix apple slices with half of lemon rind, cinnamon, nutmeg, coriander, and apple juice concentrate.
  • Turn into pie shell.
  • Place in 350-degree oven and bake for 12-15 minutes.
  • While pie is cooking, whip 2 egg whites until stiff peaks form.
  • Add 1/2 tsp lemon rind and cream of tartar.
  • Continue beating until thick.
  • Remove pie from oven when done, pile merinque on top of it in decorative swirls, top with remaining lemon rind.
  • Return to oven.
  • Bake for 5-7 minutes longer or until merinque is golden brown.

Nutrition Facts : Calories 118.1, Fat 1.6, SaturatedFat 0.3, Sodium 59.1, Carbohydrate 24.3, Fiber 4, Sugar 10.2, Protein 3.6

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