Diabetic Salsa Food

DIABETIC SALSA

Diabetic Salsa image

This is an adopted recipe that I have not yet made. Looking forward to trying it! The original intro said: For healthy living try this.

Provided by ladypit

Categories Vegetable

Time 3m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 large ripe tomatoes
1/2 green pepper
1 small onion
1 teaspoon hot pepper sauce
2 tablespoons fresh cilantro

Steps:

Mash tomatoes, and dice the green pepper, and mince the onion and put in sauce, and cilantro and mix.

Nutrition Facts : Calories 26.9, Fat 0.2, SaturatedFat 0.1, Sodium 36.8, Carbohydrate 6.1, Fiber 1.6, Sugar 3.5, Protein 1.1

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