Diabetic Low Fat Baked Stuffed Portobello Caps Food

DIABETIC, LOW-FAT GRILLED PORTABELLA MUSHROOMS

Diabetic, Low-Fat Grilled Portabella Mushrooms image

Make and share this Diabetic, Low-Fat Grilled Portabella Mushrooms recipe from Food.com.

Provided by Dancer

Categories Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 tablespoon garlic, minced
2 teaspoons fresh rosemary, minced
2 tablespoons olive oil
2 tablespoons balsamic vinegar
2 portabella mushroom caps

Steps:

In a small bowl, combine the garlic, rosemary, olive oil, and vinegar.
Mix well.
Using a pastry brush, cover both sides of the Portobello mushrooms with the mixture.
Cover and refrigerate for 30 minutes.
Preheat the grill or oven broiler.
Grill the mushrooms on low heat, or place them on a rack that is low in the oven.
Cook each side of the Portobello for 5 minutes.
Serve immediately.

Nutrition Facts : Calories 159, Fat 13.9, SaturatedFat 1.9, Sodium 12.4, Carbohydrate 7.5, Fiber 1.3, Sugar 4.5, Protein 2.1

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