Diabetic Lemon Pudding Food

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DIABETIC LEMON PUDDING



Diabetic Lemon Pudding image

Low fat, low sugar and yummy. This is a small recipe it doesn't make a lot. It helps to place the paper cups into a muffin tin for support until set. The prep time is actually chill time.

Provided by Annacia

Categories     Dessert

Time 2h3m

Yield 3 serving(s)

Number Of Ingredients 6

1/4 cup cornstarch
1 cup skim milk (or plain soymilk)
1/2 cup sugar-free lemonade concentrate
1 tablespoon Splenda sugar substitute
1 tablespoon lemon zest
6 paper cups (3 oz size)

Steps:

  • Whisk all ingredients in a medium saucepan on low heat.
  • Bring to a simmer, stirring constantly.
  • Cook until mixture starts to thicken, 3 or 4 minutes.
  • Pour into cups and chill 2 or 3 hours.

Nutrition Facts : Calories 75.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.6, Sodium 49.5, Carbohydrate 14.6, Fiber 0.3, Sugar 0.1, Protein 3.3

DIABETIC LEMON PIES



Diabetic Lemon Pies image

Since we try to eat sugar free we love this recipe. It is so easy to make. In the summer when you want a cool blast, freeze it. Good chilled or frozen!

Provided by Patsy Weaver

Categories     Pies

Time 20m

Number Of Ingredients 6

2 pkg sugar free vanilla instant pudding mix (1 oz boxes)
1 pkg sugar free crystal light lemonade drink mix (1.5 oz)
6 pkg artificial sweetener (splenda, truvia, etc)
2 1/4 c fat free milk
8 oz sugar free whipped topping
2 graham cracker pie crusts (purchased or homemade)

Steps:

  • 1. Combine dry pudding mix, dry Crystal Light Lemonade drink mix and the sugar substitute sweetener. Add milk and beat with a wire whisk until mixture is thickened. Fold in the whipped topping. Spoon into the graham crusts. Cover and chill at least 3 hours or freeze for 8 hours.
  • 2. Options: Substitute other flavored dry drink mixes for the Cyrstal Light Lemonade (using 1.5 ounces measurement) such as Koolaid flavors, Propel, etc. Just experiment and have fun! If you don't need sugar free make it without sugar free ingredients. I'm considering substituting dry Jello crystals for the Crystal Light and see what happens.

LEMON PUDDING CAKE (DIABETIC)



Lemon Pudding Cake (Diabetic) image

Make and share this Lemon Pudding Cake (Diabetic) recipe from Food.com.

Provided by Bluenoser

Categories     Dessert

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

3 eggs, separated
1/4 cup lemon juice
1/2 cup milk
1 teaspoon fresh lemon peel, grated
2 tablespoons sugar substitute
1 dash salt
1/3 cup flour, sifted

Steps:

  • Beat egg yolks til creamy.
  • Add lemon juice, milk, lemon peel, sugar substitute, salt and flour.
  • Beat to blend thoroughly.
  • Stiffly beat egg whites.
  • Gently fold egg yolk mixture into egg whites.
  • Pour mixture into 1 qt well greased baking dish.
  • Set dish in pan and add 1/2 inch of water to the pan.
  • Bake 350F 30 mins or til lightly browned and puffy.
  • to MICROWAVE:.
  • cook on defrost 15-17 minutes. Turn dish 1/4 turn every five minutes.

Nutrition Facts : Calories 90.5, Fat 3.3, SaturatedFat 1.2, Cholesterol 108.6, Sodium 71.1, Carbohydrate 10.5, Fiber 0.3, Sugar 3.3, Protein 4.7

OLD-FASHIONED LEMON PUDDING



Old-Fashioned Lemon Pudding image

Just the basics, no fancy ingredients. If grandma made a lemon pudding, this was it.

Provided by SAGETOAD

Categories     Desserts     Fruit Dessert Recipes     Lemon Dessert Recipes

Time 51m

Yield 6

Number Of Ingredients 7

2 cups white sugar
⅔ cup cornstarch
1 teaspoon salt
5 cups water
4 eggs
⅔ cup lemon juice
¼ cup butter

Steps:

  • Combine sugar, cornstarch, and salt in top of a double boiler over simmering water; stir well to prevent clumps. Gradually stir in 5 cups water. Cook, stirring frequently, until mixture is thickened to gravy consistency, 5 to 7 minutes. Remove from heat.
  • Beat eggs in a bowl until light and foamy. Pour in 1 cup of sugar mixture gradually, whisking vigorously to avoid curdling eggs. Whisk egg mixture into remaining sugar mixture gradually; return to double boiler. Cook, whisking constantly, until thickened to pudding consistency, 6 to 8 minutes. Whisk lemon juice and butter into pudding gradually. Cool in the refrigerator, 30 minutes to 1 hour.

Nutrition Facts : Calories 434.4 calories, Carbohydrate 82.2 g, Cholesterol 144.3 mg, Fat 11 g, Fiber 0.2 g, Protein 4.4 g, SaturatedFat 5.9 g, Sodium 496.2 mg, Sugar 67.5 g

SUGAR-FREE LEMON DRIZZLE CAKE



Sugar-free lemon drizzle cake image

Sweetened with all-natural xylitol, this sponge has a dense, syrupy texture and keeps well for a few days

Provided by Caroline Hire - Food writer

Categories     Afternoon tea, Dessert

Time 1h20m

Yield Cuts into 8-10 slices

Number Of Ingredients 10

225g self-raising flour, sifted
½ tsp baking powder
225g xylitol (see tip below)
2 lemons, zest only
2 large eggs, at room temperature
125ml sunflower oil
1 tbsp milk
200g 0% fat Greek yogurt
1 lemon, juice only
50g xylitol

Steps:

  • Preheat the oven to 180C/ 160C fan/ Gas 4. Grease and line a 1.2 litre loaf tin (22cm x 13cm width, 7cm depth) with baking parchment. Mix together the flour, baking powder, xylitol and lemon zest in a large bowl.
  • Mix the eggs, sunflower oil, milk and yoghurt together in a separate bowl or jug and stir them into the flour mixture.
  • Spoon into a tin and smooth the surface. Transfer to the oven immediately, bake on the middle shelf of the oven for 1 hour - 1 hour 10 mins. Check after 50 mins, if the cake is becoming too dark, cover loosely with foil.
  • Just before the end of cooking time, make the drizzle by heating the lemon juice and xylitol. Stir over a low heat until the xylitol has dissolved. Once the cake is cooked, take it out of the oven and pour over the drizzle.
  • Cool in the tin before turning it out.

Nutrition Facts : Calories 280 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 44.3 grams carbohydrates, Sugar 1.2 grams sugar, Fiber 0.7 grams fiber, Protein 5.4 grams protein, Sodium 0.3 milligram of sodium

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