Diabetic German Red Cabbage Food
GERMAN RED CABBAGE
Sunday afternoons were a time for family gatherings when I was a kid. While the uncles played cards, the aunts made treats such as this traditional German red cabbage recipe. -Jeannette Heim, Dunlap, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large Dutch oven coated with cooking spray, cook and stir onion and apple over medium heat until onion is tender, about 5 minutes. Stir in remaining ingredients; cook, covered, until cabbage is tender, about 1 hour, stirring occasionally. Serve warm or cold.
Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
RED CABBAGE, GERMAN
Make and share this Red Cabbage, German recipe from Food.com.
Provided by rudy1003
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter, add apple and onion, cook until soft.
- Add cabbage, stir to blend.
- Add vinegar, sugar, cloves and wine.
- Cook, covered, until cabbage is tender, about 12 minutes.
- Thicken the sauce with flour, first adding a little water with the flour.
- Simmer until sauce is smooth.
DIABETIC GERMAN RED CABBAGE
This recipe is diabetic safe. It is a tasty dish. Actually we just had this today for supper. I don't know where I got the recipe from. It was just written on a piece of paper among my other recipes. Hope you enjoy it as much as my wife and I do.
Provided by Wayne Jeseritz @RECIPECOOKIN
Categories Other Main Dishes
Number Of Ingredients 7
Steps:
- Add all the ingredients to a large fry pan. Cover and cook for 15-25 minutes until the cabbage is tender and soft. Serve and enjoy.
- Calories: 98 per serving Fat: 2.1g Saturated Fat: .7g Cholestral: 5mg Sodium: 118mg Carbohydrates: 15.9g Dietary Fiber: 2.0g Sugar: 13.3g Protein: 2.5g
- The original recipe also calls for 2 Tbsp of bacon drippings and for brown sugar not Splenda brown sugar.
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