Diabetic German Red Cabbage Food

GERMAN RED CABBAGE

German Red Cabbage image

Sunday afternoons were a time for family gatherings when I was a kid. While the uncles played cards, the aunts made treats such as this traditional German red cabbage recipe. -Jeannette Heim, Dunlap, Tennessee

Provided by Taste of Home

Categories Side Dishes

Time 1h15m

Yield 10 servings.

Number Of Ingredients 7

Ingredients

1 medium onion, halved and sliced
1 medium apple, sliced
1 medium head red cabbage, shredded (about 8 cups)
1/3 cup sugar
1/3 cup white vinegar
3/4 teaspoon salt, optional
1/4 teaspoon pepper

Steps:

In a large Dutch oven coated with cooking spray, cook and stir onion and apple over medium heat until onion is tender, about 5 minutes. Stir in remaining ingredients; cook, covered, until cabbage is tender, about 1 hour, stirring occasionally. Serve warm or cold.

Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

RED CABBAGE, GERMAN

Red Cabbage, German image

Make and share this Red Cabbage, German recipe from Food.com.

Provided by rudy1003

Categories Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons butter
1 apple, peeled and diced
1 small onion, chopped
4 cups shredded red cabbage
1/4 cup vinegar
2 -4 tablespoons sugar or 2 -4 tablespoons apple jelly
1 -2 whole clove
1/2 cup red wine
1 tablespoon flour or 1/2 tablespoon cornstarch

Steps:

Melt butter, add apple and onion, cook until soft.
Add cabbage, stir to blend.
Add vinegar, sugar, cloves and wine.
Cook, covered, until cabbage is tender, about 12 minutes.
Thicken the sauce with flour, first adding a little water with the flour.
Simmer until sauce is smooth.

DIABETIC GERMAN RED CABBAGE

Diabetic German Red Cabbage image

This recipe is diabetic safe. It is a tasty dish. Actually we just had this today for supper. I don't know where I got the recipe from. It was just written on a piece of paper among my other recipes. Hope you enjoy it as much as my wife and I do.

Provided by Wayne Jeseritz @RECIPECOOKIN

Categories Other Main Dishes

Number Of Ingredients 7

Ingredients

4 cup(s) shredded red cabbage
2 cup(s) unpared apples (unpeeled)
1/4 cup(s) splenda brown sugar (packed)
1/4 cup(s) white vinegar
1/4 cup(s) water
- salt and pepper (to taste)
- caraway seed (optional)

Steps:

Add all the ingredients to a large fry pan. Cover and cook for 15-25 minutes until the cabbage is tender and soft. Serve and enjoy.
Calories: 98 per serving Fat: 2.1g Saturated Fat: .7g Cholestral: 5mg Sodium: 118mg Carbohydrates: 15.9g Dietary Fiber: 2.0g Sugar: 13.3g Protein: 2.5g
The original recipe also calls for 2 Tbsp of bacon drippings and for brown sugar not Splenda brown sugar.

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