Diabetic Friendly Perfectly Poached Pears Food
DIABETIC-FRIENDLY PERFECTLY POACHED PEARS
Wanna raise some eyebrows at your next dinner party!? Serve up some of these bad boys!!
Provided by Paul Bushay @chefbunyan
Categories Fruit Desserts
Number Of Ingredients 7
Steps:
- In a small bowl, mix together orange juice, apple juice, ground cinnamon and nutmeg.
- Stir ingredients until evenly mixed and set aside.
- Peel pears, leaving the stems.
- Remove the core from the bottom of the pear.
- Place pears in a shallow sauce pan.
- Pour juice mixture over pears into pan and set over medium-heat.
- Simmer pears for 30 minutes, turning frequently.
- DO NOT BRING LIQUID TO A BOIL!
- Transfer pears to individual serving plates.
- Garnish plates with raspberries and orange zest.
- Serve immediately and enjoy!
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