Diabetic Coleslaw Food
DIABETIC COLESLAW
Make and share this Diabetic Coleslaw recipe from Food.com.
Provided by Millereg
Categories Grains
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl combine the yogurt, mustard, lemon juice and mayonnaise.
- Add the coleslaw mix and toss to coat.
- Sprinkle with onion flakes, dill weed, salt and pepper.
- Mix well.
- Cover and refrigerate for up to one day before serving.
LOW-CARB CREAMY COLESLAW
Sometimes it's hard to find diabetic-friendly recipes for traditional coleslaw, so I put together one of my own. Play around with the ingredients to find your preferred balance of salty to sweet to sour ratios. It's also great on top of BBQ pulled-pork or BBQ pulled-beef sandwiches!!
Provided by DrBuzzetta
Categories Vegetable
Time 40m
Yield 5-6 cups, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix first six ingredients in a medium sized bowl until blended.
- Stir in the bag of coleslaw blend.
- Refrigerate for 30 min to 1 hour before serving.
Nutrition Facts : Calories 133.2, Fat 10, SaturatedFat 1.5, Cholesterol 10.5, Sodium 259.7, Carbohydrate 10, Fiber 2.9, Sugar 5.7, Protein 1.6
KFC STYLE COLESLAW FOR DIABETICS
My wife is both allergic to the oil in onions, AND we are both diabetic. I have a recipe that I created for her, that very closely resembles the taste of KFC coleslaw, without the onion oil, and also cuts down on the carbs, for our diabetes.
Provided by 943309
Categories Vegetable
Time 10m
Yield 10 , 10 serving(s)
Number Of Ingredients 7
Steps:
- Mix oil, dried onion, Tarragon vinegar, Miracle Whip and Splenda together and set aside. It is very important to mix the dried onion into the wet ingredients, first, to allow them to absorb the oil and moisture.
- Grate carrots and cabbage, together.
- Pour Liquid over Carrot/Cabbage mixture.
- Refrigerate in an air-tight container, for at least 2 hours, before serving.
Nutrition Facts : Calories 62.8, Fat 4.2, SaturatedFat 0.6, Sodium 20.7, Carbohydrate 6.2, Fiber 2.3, Sugar 3.8, Protein 1.4
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