DELICIOUS AND HEALTHY BRAN MUFFIN RECIPE
Steps:
- Preheat oven to 400ºF.
- Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside.
- Blend the milk, molasses, oil and egg. Add to the dry ingredients and mix just until moistened.
- Spoon into 12 greased muffin tins. Bake for 15 minutes at 400ºF or until muffins pull away from sides of cups.
Nutrition Facts : Calories 214 kcal, Carbohydrate 42 g, Protein 7 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 15 mg, Sodium 149 mg, Fiber 11 g, Sugar 12 g, ServingSize 1 serving
DIABETIC BRAN MUFFINS
This is my version of a Company's Coming recipe I made suitable for a diabetic diet. Oil may be replaced with more applesauce if you're watching your fat intake. You can also add rasins, blueberries, apples and cinnamon or anything else you can think of.
Provided by Glitterhoof
Categories Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl combine flour, baking powder, soda and salt. Stir well. Push up around sides of bowl making well in cetner.
- In another bowl stir buttermilk with bran. Let stand 5 minutes.
- Add remining ingredients to bran mixture in order given. Beat with spoon until mixd. Pour into well in flour mixture and stir to moisten. Batter will be lumpy.
- Fill greased muffin cups 3/4 full.
- Bake at 375 for 20-25 minutes.
- Let stand 5 minutes.
- Remove from pan.
DIABETIC-FRIENDLY APPLE MUFFINS
Just want to help diabetics.
Provided by nina myers
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
- Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
- Bake in preheated oven until lightly browned on the tops, about 25 minutes.
Nutrition Facts : Calories 97.6 calories, Carbohydrate 16.6 g, Cholesterol 15.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 215.7 mg, Sugar 1.9 g
DIABETIC APPLE OAT BRAN MUFFINS
Make and share this Diabetic Apple Oat Bran Muffins recipe from Food.com.
Provided by Annacia
Categories Quick Breads
Time 38m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 400 degrees F.
- Grease twelve 3-inch muffin cups or line with paper liners.
- In large bowl, combine both flours, cinnamon, baking powder, baking soda, and salt.
- In medium bowl, beat buttermilk, oat bran, brown sugar, oil, applesauce and egg until blended.
- Stir buttermilk mixture into flour mixture just until combined.
- Fold in apples.
- Divide batter among muffin cups.
- Bake 18 to 20 minutes or until wooden pick inserted in centers comes out clean.
- Cool muffins in pan 5 minutes; remove from pan and cool on wire rack.
Nutrition Facts : Calories 101.8, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.8, Sodium 161.9, Carbohydrate 19.6, Fiber 2.2, Sugar 3.8, Protein 3.8
OAT BRAN MUFFINS
These moist, delicious muffins make a great breakfast or snack. Bring them to a potluck brunch or early-morning tailgate!
Yield 12 Servings
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees. (function() { var a="",b=[ "adid=ada-foodhub-3-971276005", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c
Nutrition Facts :
DIABETIC BLUEBERRY ALL-BRAN MUFFINS
My doctor inspired these muffins.He told me I had to watch my carb & sugar intake.You know how doctors are.Yep,gotta lose the weight too! Well,I love my muffins for breakfast,so I adapted this recipe to fit my new lifestyle.I thank him everyday for those words.These muffins are great.
Provided by Foreverspots
Categories Breakfast
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Stir together Flour, Splenda,Baking Powder,& Salt. Set aside.
- In large mixing bowl,combine cereal & milk. Let stand 5 minutes or till softened.
- Add egg & applesauce. Beat well.
- Add flour mixture. Fold in blueberries.
- Spoon into paper lined & ( Pam) sprayed muffin pans.
- Bake 400 * 15 - 20 minutes. Makes 12.
CRANBERRY-ORANGE MUFFINS ( DIABETIC FRIENDLY)
A tasty, satisfying muffin that is a diabetic-friendly treat. I am addicted to breads/muffins, scones, etc. (you get the picture!) and find this one totally satisfying and within the limits of diabetic options.
Provided by Colleen Sr.
Categories Quick Breads
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Combine cranberries and sugar while sifting dry ingredients together -- then add and stir into dry ingredients.
- Combine egg, juice and oil and grated peel and add to dry ingredients until just moistened.
- Pour batter into 12 muffin cups, lightly sprayed or into paper muffin liners (or a loaf pan).
- Bake muffins at 375 degs for 25".
- Bake loaf at 350 degs for 50".
Nutrition Facts : Calories 119.2, Fat 4.2, SaturatedFat 0.6, Cholesterol 15.5, Sodium 201.4, Carbohydrate 18, Fiber 1.8, Sugar 1.7, Protein 3.1
DIABETIC BRAN MUFFINS RECIPE - (4/5)
Provided by Tammy-2
Number Of Ingredients 11
Steps:
- 1. In a large bowl, combine the flour, baking soda, baking powder and salt, stirring well. Push up around sides of the bowl, making a well in center. 2. In another bowl, stir the buttermilk with the bran. Let stand for about 5 minutes. 3. Add the remaining ingredients to the bran mixture, beating with a spoon until mixed. 4. Pour into the well in the flour mixture and stir to moisten (the batter will be lumpy). 5. Fill 12 greased muffin cups 3/4 full. 6. Bake at 375 degrees F for about 20-25 minutes. 7. Let stand for about 5 minutes, then remove the muffins from the pan.
More about "diabetic bran muffins food"
CARROT OAT BRAN MUFFIN RECIPE - DIABETES SELF-MANAGEMENT
From diabetesselfmanagement.com
5/5 Category Breakfast, SnackServings 9Calories 188 per serving
10 BEST DIABETIC MUFFINS RECIPES - YUMMLY
From yummly.com
DIABETIC MUFFIN RECIPES | DIABETIC GOURMET MAGAZINE ...
From diabeticgourmet.com
10 BEST DIABETIC BRAN MUFFINS RECIPES | YUMMLY
From yummly.com
10 BEST DIABETIC BANANA MUFFINS RECIPES - YUMMLY
From yummly.com
BEST MUFFINS AND MUFFIN RECIPES FOR PREDIABETES - LARK
From lark.com
Author Natalie SteinEstimated Reading Time 6 mins
DIABETIC BRAN MUFFINS RECIPE - FOOD.COM - PINTEREST
From pinterest.com
4/5 (4)Estimated Reading Time 1 minServings 12Total Time 30 mins
REFRIGERATOR RAISIN BRAN MUFFINS - EASY DIABETIC FRIENDLY ...
From diabetesselfmanagement.com
5/5 Category Breakfast, Diabetic Side Dish Recipes, SnackServings 50Calories 149 per serving
10 LOW-CARB MUFFIN RECIPES - DIABETES STRONG
BRAN AND BLUEBERRIES MUFFINS FOR DIABETICS - COMPLèTEMENT ...
From completementpoireau.ca
Cuisine DessertsBaking 20 minServings 12Category Cakes
BLUEBERRY BRAN MUFFINS - DIABETES CARE COMMUNITY
From diabetescarecommunity.ca
Estimated Reading Time 8 mins
DIABETES-FRIENDLY BRAN MUFFINS RECIPE - READER'S DIGEST
From rd.com
Estimated Reading Time 1 min
FOODS FOR DIABETICS: BRAN FOR DIABETICS - DOCTORS HEALTH PRESS
From doctorshealthpress.com
Estimated Reading Time 2 mins
DIABETIC BRAN MUFFINS - DIABETESTALK.NET
From diabetestalk.net
Estimated Reading Time 8 mins
AUTUMN BRAN MUFFINS - EASY DIABETIC FRIENDLY RECIPES ...
From diabetesselfmanagement.com
5/5 Total Time 40 minsServings 22Calories 70 per serving
CLASSIC BRAN MUFFINS RECIPE | ZERO CALORIE SWEETENER ...
From splenda.com
Cuisine Breads, BreakfastTotal Time 35 minsCategory Splenda® Original SweetenerCalories 150 per serving
BANANA NUT BRAN MUFFIN RECIPE - EASY DIABETIC FRIENDLY ...
From diabetesselfmanagement.com
Estimated Reading Time 50 secs
DIABETIC BRAN MUFFIN RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
BRAN MUFFINS (DIABETIC FRIENDLY) | RECIPES FOR FOOD LOVERS ...
From foodlovers.co.nz
10 BEST DIABETIC BRAN MUFFINS RECIPES | YUMMLY
From yummly.com
BRAN MUFFINS - DESSERT RECIPES - DIABETES.CO.UK
From diabetes.co.uk
DIABETIC BRAN MUFFINS RECIPE - FOOD.COM | DIABETIC BRAN ...
From pinterest.ca
25 DIABETIC-FRIENDLY MUFFIN RECIPES - TASTE OF HOME
DIABETIC LEMON BLUEBERRY MUFFINS - ALL INFORMATION ABOUT ...
From therecipes.info
DIABETIC BRAN MUFFINS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
DIABETIC MUFFINS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
DIABETIC BRAN MUFFINS RECIPE - FOOD.COM
From pinterest.com
RAISIN BRAN MUFFINS RECIPE - INFORMATION ABOUT DIABETES
From informationaboutdiabetes.com
DIABETIC BRAN MUFFIN RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
DIABETIC BRAN MUFFINS RECIPE - INFORMATION ABOUT DIABETES
From informationaboutdiabetes.com
10 BEST DIABETIC BRAN MUFFINS RECIPES - YUMMLY
From yummly.co.uk
DIABETIC MUFFIN RECIPES - INFORMATION ABOUT DIABETES
From informationaboutdiabetes.com
DIABETIC- FRIENDLY MUFFIN RECIPES - GESTATIONALDIABETESDIET
From gestational-diabetes-diet.com
DIABETIC BRAN MUFFINS - DURHAMWILLY.CA
From durhamwilly.ca
DIABETIC MUFFIN RECIPES - EATINGWELL
From eatingwell.com
WORLD BEST DIABETIC FOOD RECIPES : DIABETIC BRAN MUFFINS
From worldbestrecipesdiabetic.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love