Diabetic Banana Nutmeg Muffins See Notes Food

BANANA MUFFINS, DIABETIC AND DELICIOUS

Steps:

• Preheat oven to 350 degrees F.
• Prepare a medium muffin tin by lining with muffin paper or brushing/spraying with oil.
• Sift flour, baking soda and salt in a bowl and add oat bran, nutmeg and all spice.
• Stir well to combine and set aside.
• Mash banana in a bowl.
• Add apple butter, vanilla, Splenda brown sugar, buttermilk and vegetable oil, stir to combine.
• Pour the wet ingredients into the flour mixture.
• Stir with a wooden spoon until just combined (some of the flour may still remain visible) but do not over mix or the muffins will be tough.
• Fold in the blueberries.
• Spoon batter evenly into prepared muffin tins.
• Put in the middle rack of oven.
• Bake until golden, about 18-23 minutes (or until a tester comes out clean).
• Makes 12 medium muffins.

DIABETIC FRUIT MUFFINS

Steps:

• Place dates and water in saucepan and bring to the boil.
• Reduce the heat and simmer until dates are soft.
• Stir in bicarbonate soda, mix in banana and margarine until fluffy.
• Add eggs and mix again. Add carrot, apple, sultanas and mixed spice. Mixing well until all combined.
• Add flour and milk until just combined.
• Spoon into muffin trays (I use mini muffin trays) bake for 20 minutes at 180c.

NUTMEG MUFFINS

Steps:

• Preheat oven to 325 degrees. Lightly butter 14 muffin cups.
• Sift together the dry ingredients in a large bowl.
• Warm the butter, cream, and milk just until lukewarm, then whisk in the eggs.
• Using a wooden spoon or a flat spatula, fold the dry ingredients into the liquid ingredients just until mixed.
• Spoon the batter into the muffin tins and bake for 15-20 minutes until risen and lightly browned.
• Turn the muffins out onto a rack.
• Serve plain or dip each muffin in melted butter, and then roll it in the sugar mixture.

KITTENCAL'S BANANA-ALMOND MUFFINS WITH ALMOND STREUSEL

Steps:

• Set oven to 350 degrees F.
• For the topping; in a bowl mix together the flour, brown sugar and cinnamon; blend in the soft butter using your fingertips, then add in the finely chopped almonds; set aside.
• Line 12 regular muffin tins with paper liners.
• In a medium or large bowl, sift together flour, baking powder, baking soda, salt and cinnamon.
• In another bowl beat the melted butter with sugar, egg and vanilla extract until well blended (about 2 minutes) add in the mashed bananas, mix until just blended.
• Using a wooden spoon mix in the flour mixture until JUST blended (the batter will be lumpy).
• Mix in the chopped almonds.
• Divide the batter evenly between 12 muffin tins, then sprinkle the topping mixture on top of each muffin.
• Bake for about 20 minutes, or until muffins test done.

DIABETIC BLUEBERRY MUFFINS

Steps:

• Preheat oven to 350° F.
• Line 10 muffin cups with paper liners.
• Sift together flour, baking powder, salt, set aside.
• Beat together margarine, Splenda, and honey with an electric mixer until light and fluffy.
• Add eggs one at a time beating well after each addition.
• Stir in vanilla.
• Alternately stir in flour mixture and milk, beginning and ending with flour mixture.
• Fold in berries.
• Spoon batter into paper lined muffin cups, and bake until golden brown and a toothpick inserted comes out clean, about 25-30 minutes.
• Cool in pan 10 minutes on a wire rack.
• Remove from pan.
• Cool completely on wire rack.