Diabetic Baked Apples Food

BARB'S FRIED APPLES -DIABETIC-LOW FAT

Barb's Fried Apples -Diabetic-Low Fat image

These are very tasty fried apples, low in sugar and fat. Great as a dessert served with sugar-free ice cream. Also good served as a side with pork. Use any apple, I like to use fuji or golden delicious.

Provided by Barb G.

Categories Dessert

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

6 -8 apples, peeled, cored and sliced
1 tablespoon butter
1/3 cup Splenda brown sugar blend
1 1/2 teaspoons cinnamon (to taste)
1/2 teaspoon nutmeg (optional)

Steps:

Melt butter in skillet, add the sliced apples; I add a little water, cover and cook for about 10 minutes.
Add brown sugar splenda, cinnamon, nutmeg if using, stir & cover, cook about 5 minutes.

Nutrition Facts : Calories 231.8, Fat 3.4, SaturatedFat 1.9, Cholesterol 7.6, Sodium 29.9, Carbohydrate 54, Fiber 7.1, Sugar 35.7, Protein 0.8

DIABETIC BAKED APPLES

Diabetic Baked Apples image

I have a recipe here posted for Cherry Cola Apples, but I have also found one that I like just as much. This recipe uses diet cola, but are strawberry-flavored. They're different for sure, but I thought they were delicious. I'm always looking for different ways to use anything that can be used in a diabetic diet. This one came from Lifescan, which is the company that produces my blood sugar monitor.

Provided by Redneck Epicurean

Categories Dessert

Time 40m

Yield 6 serving(s)

Number Of Ingredients 5

Ingredients

6 small gala apples
1 (12 ounce) can diet strawberry soda (I use Diet Big Red)
1 cup fresh strawberries, sliced
1 tablespoon Splenda granular
1 (8 ounce) container sugar-free Cool Whip

Steps:

Core the apples and place in a casserole dish.
In a small bowl, combine the strawberries and Splenda.
Stuff the middles of the apples with the berries.
Pour the soda over the apples.
Bake at 350 degrees until the apples are tender, anywhere from 30-45 minutes, depending on the apples.
Top with the Cool Whip.

Nutrition Facts : Calories 62.8, Fat 0.2, Sodium 4.7, Carbohydrate 16.5, Fiber 3, Sugar 12.1, Protein 0.5

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