More Crunch For Your Munch Chinese Salad Food

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20 CHINESE SALADS YOU'LL LOVE



20 Chinese Salads You'll Love image

You can't go wrong with these Chinese salad recipes when you want something light! From chickpea to cucumber to noodle, these traditional salad creations are sure to delight.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Asian Chicken Salad with Spicy Peanut Dressing
Asian Chickpea Salad
Easy Chinese Cucumber Salad
Wood Ear Mushroom Salad
Chinese Mung Bean Jelly Salad (Liangfen)
Chinese Eggplant Salad
Sesame Ginger Noodle Salad with Cashews
Chinese Chicken Salad
Broccoli Slaw
Tiger Salad
Keto Chinese Chicken Salad
Chinese Chicken Chopped Salad With Ramen Noodles
Spicy Sichuan Okra Salad
Addictive Asian Cabbage Salad Recipe
Kelp Salad
Shrimp Dragon Fruit Salad with Sesame Plum Dressing
Chinese Spinach and Peanut Salad
Vermicelli Noodle Salad
Asian Steak Salad
Chinese Napa Cabbage Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Chinese salad in 30 minutes or less!

Nutrition Facts :

CHINESE SALAD



Chinese Salad image

When I looked at this salad I was skeptical that I would like it because I'm not a fan of salads that only contain spinach but this was super delicious. The raisins give it that tiny little sweetness and the crunch of the cashews are lovely.

Provided by Lorrie in Montreal

Categories     White Rice

Time P1DT15m

Yield 8 serving(s)

Number Of Ingredients 13

1 (12 ounce) bag Baby Spinach
1 (8 ounce) package bean sprouts
3 stalks celery, sliced
2/3 cup raisins
2 cups sliced mushrooms
2 sweet red peppers, chopped small
1 teaspoon parsley
2 cups cashews
1 cup rice, cooked and cooled
vinaigrette
1/4 cup soy sauce
1/2 cup vegetable oil or 1/2 cup olive oil, your preference
3 garlic cloves, minced

Steps:

  • Toss veggies in a bowl.
  • Mix vinaigrette in a separate bowl and allow to marinate for an hour.
  • Pour vinaigrette over salad just before you are ready to serve and toss.
  • Bon Appetit.

Nutrition Facts : Calories 481.9, Fat 30.1, SaturatedFat 5, Sodium 773.2, Carbohydrate 47, Fiber 4.4, Sugar 12.3, Protein 11.3

CRUNCHY CHINESE SALAD



Crunchy Chinese Salad image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

1 large head Napa cabbage, chopped
5 green onions, diced
1/2 cup butter
2 packages ramen noodles (discard soup flavoring)
1/2 cup sesame seeds
1 small package sliced almonds
1 cup vegetable oil
1 teaspoon soy sauce
1/2 cup white vinegar
1 cup sugar

Steps:

  • First mix cabbage and onions in a large bowl, set aside.
  • Melt butter in a frying pan over medium heat. Break noodles in small pieces and brown along with sesame seeds and almonds. Cool and drain on paper towels.
  • To make dressing, mix together all ingredients and microwave to dissolve the sugar. Let cool (about 20 minutes) before serving. Dressing can be made a day ahead of time.
  • Toss together all salad ingredients and add dressing, just before serving.

MORE CRUNCH FOR YOUR MUNCH CHINESE SALAD



More Crunch for Your Munch Chinese Salad image

I make this for our potluck at church and people beg me to bring it again! Adapted from Cooking Live-Episode: America's Best Fourth of July: Salads. Update: I hve found I can toast the seeds, ramen noodles, and nuts under the broiler with no butter for just a few minutes, and they get nice and crisp, but watch carefully, they can burn quickly!

Provided by Sharon123

Categories     Salad Dressings

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 large napa cabbage, chopped (you may use other cabbages but I like this one best)
5 scallions, diced (green onions)
1/2 cup finely grated carrot (I process in food processor)
1/4-1/2 cup butter (I use about 4 tbls.)
2 (3 ounce) packages ramen noodles (don't use soup flavoring)
1/2 cup sesame seeds
1/2 cup sliced almonds
1/4 cup sunflower seeds
1 cup sunflower oil (or corn or any neutral tasting oil) or 1 cup a light olive oil (or corn or any neutral tasting oil)
1 teaspoon soy sauce
1 teaspoon toasted sesame oil
1/2 cup rice vinegar
2/3-1 cup sugar or 1/2 cup honey
salt and pepper

Steps:

  • Mix cabbage, scallions and carrots in a large bowl, set aside.
  • Melt butter in a frying pan over medium heat. Break noodles in small pieces and stir to brown and get crispy, along with sesame seeds, almonds and sunflower seeds. Seeds and nuts will start to brown. Remove from pan, drain and cool on paper towels. Or alternatively, place on baking sheet-without the butter, and broil for just a few minutes, watching carefully so they don't burn(lower your fat intake!).
  • To make dressing, mix together all ingredients in a jar with lid and shake to dissolve the sugar. Dressing can be made a day ahead of time.
  • Toss together all salad ingredients and add dressing, just before serving. You may have dressing leftover to use for another salad.

Nutrition Facts : Calories 761.2, Fat 62, SaturatedFat 13.2, Cholesterol 20.3, Sodium 712.1, Carbohydrate 47.9, Fiber 4.1, Sugar 23.9, Protein 8.4

CRUNCH AND MUNCH



Crunch and Munch image

This recipe is from topsecretrecipes and tastes just like the Crunch n Munch you buy.. maybe even better.

Provided by BrendaM

Categories     Candy

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

8 cups popped microwave popcorn (natural flavor)
1/4 cup Spanish peanuts or 1/4 cup regular unsalted peanuts
1/2 cup butter
1/2 cup sugar
1/4 cup light corn syrup

Steps:

  • Spread popcorn and peanuts on a baking sheet and keep warm in your oven set to 300 degrees while you prepare the butter toffee.
  • You don't need to preheat the oven.
  • Melt the butter in a medium saucepan over medium/low heat.
  • Add sugar and corn syrup and simmer, stirring occasionally.
  • Pop a candy thermometer into the mixture and watch it closely.
  • When the thermometer reaches 300 degrees pour the candy over the warm popcorn and peanuts.
  • Stir well so that the candy coats the popcorn.
  • Put the popcorn back into the oven for 5 minutes, then stir it again to coat the popcorn.
  • Repeat if necessary to thoroughly coat all of the popcorn.
  • Pour coated popcorn and peanuts onto wax paper.
  • When cool, break up the chunks into bite-size pieces and store it all in a covered container.

CHINESE CRUNCH SALAD



Chinese Crunch Salad image

This is so wonderful on a hot day. The addition of chicken pieces makes it a meal in itself, and the browned ramen noodles give it a delicious crunch.

Provided by Kellie in SLO

Categories     < 15 Mins

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 13

1 head napa cabbage, sliced thin
5 -6 green onions, chopped
1/4 lb butter
2 (3 ounce) packages Top Ramen noodles, crumbled (discard flavor packet)
1/2 cup sesame seeds
1 (2 ounce) package slivered almonds
1/2 cup oil
1 teaspoon sesame oil
1/4 cup red wine vinegar
1/2 cup sugar
1 teaspoon soy sauce
salt
pepper

Steps:

  • Toss cabbage and green onions together.
  • Melt butter in large skillet.
  • In the melted butter, brown the crumbled ramen with sesame seeds and almonds, being careful not to burn them.
  • Cool.
  • Keep dressing and noodles separate until ready to serve.
  • Toss all ingredients together just before serving.
  • NOTE: You can also add chopped cooked chicken or mandarin oranges if desired.

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