Detox Broth Food
DR. OZ 2 WEEK RAPID WEIGHT LOSS DIET DETOX BROTH RECIPE:
This recipe came from the Dr. Oz Show aired on 1/6/13, presenting the Dr. Oz 2 Week Rapid Weight Loss Diet.
Provided by PeacefulPlanet1
Categories Beverages
Time 1h10m
Yield 3 quarts, 4 serving(s)
Number Of Ingredients 11
Steps:
- Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
- Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
- Heat gently and drink up to 3 to 4 cups a day.
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- Thoroughly wash and clean all of the vegetables. You do not need to peel any of the vegetables and aromatics for this broth, but it is up to you. Peeling them (ginger, garlic, parsnips, onion) will give the broth a cleaner taste and appearance, but it is not necessary.
- Combine all of the vegetables and the water into a large stock pot. Bring to a simmer, cover with lid, and gently simmer for 90 minutes.
- Strain the liquid through a fine mesh strainer and discard the vegetables. Store in mason jars or airtight containers in the refrigerator for 1 week, or freeze.
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