Design Your Own Granola Bars Food

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DESIGN YOUR OWN GRANOLA BARS



Design Your Own Granola Bars image

I have not tried these bars. I'm posting this for safe keeping. I found this recipe in Bake The Best Ever Cookies kids cookbook. Sarah Says: After you have made this recipe a few times, try designing your own granola bars by adding other dried fruits, nuts, and even candies to the basic recipe. Don't like walnuts? Try adding dried cherries or peanuts instead.

Provided by internetnut

Categories     Breakfast

Time 45m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 10

1 cup granola cereal (250 ML)
1 cup quick-cooking rolled oats (250 ML)
1 cup walnuts, coarsely chopped (250 ML)
1/2 cup all-purpose flour (125 ML)
1/2 cup raisins (125 ML) or 1/2 cup mixed dried fruit (125 ML)
1 beaten egg
1/3 cup honey (75 ML)
1/3 cup vegetable oil (75 ML)
1/4 cup packed light brown sugar (50 ML)
1/2 teaspoon ground cinnamon (2 ML)

Steps:

  • Preheat the oven to 325.
  • In a large mixing bowl, combine the granola, oats, nuts, flour, and raisins.
  • Blend in the egg, honey, oil, brown sugar, and cinnamon. Press the mixture evenly into the foil lined baking pan.
  • Bake for 30-35 minutes, or until lightly browned around the edges. Cool the pan on a wire rack. Then, lift the foil to help remove it from the pan. Cut into bars.

Nutrition Facts : Calories 141.1, Fat 7.9, SaturatedFat 1, Cholesterol 8.8, Sodium 5.8, Carbohydrate 16.2, Fiber 1.3, Sugar 9.1, Protein 2.7

GRANOLA BARS



Granola Bars image

Quick, easy granola bars.

Provided by Naomi Ansano

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 1h40m

Yield 8

Number Of Ingredients 6

2 cups rolled oats
½ cup shredded coconut
½ cup honey
2 tablespoons creamy peanut butter
1 teaspoon vanilla extract
⅛ teaspoon salt

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 9-inch square baking dish.
  • Spread the oats and coconut evenly across a baking sheet.
  • Toast oats and coconut in preheated oven until browned, about 10 minutes; transfer to a large mixing bowl.
  • Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. Cook and stir until smooth. Pour the honey mixture over the oats and coconut; stir to coat. Spread the mixture evenly into the prepared baking dish.
  • Bake in preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Cool completely before cutting.

Nutrition Facts : Calories 187.7 calories, Carbohydrate 34.4 g, Fat 4.7 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 70.3 mg, Sugar 19.7 g

CINNAMON BERRY GRANOLA BARS



Cinnamon berry granola bars image

These granola bars are great for lunchboxes, breakfast on the run or just with a cup of coffee

Provided by Good Food team

Time 45m

Yield Makes 12

Number Of Ingredients 9

100g butter, plus extra for greasing
200g porridge oats
100g sunflower seeds
50g sesame seeds
50g chopped walnuts
3 tbsp honey
100g light muscovado sugar
1 tsp ground cinnamon
100g dried cranberries, cherries or blueberries, or a mix

Steps:

  • Heat oven to 160C/fan 140C/gas 3. Butter and line the base of a 18 x 25cm tin. Mix the oats, seeds and nuts in a roasting tin, then put in the oven for 5-10 mins to toast.
  • Meanwhile, warm the butter, honey and sugar in a pan, stirring until butter is melted. Add the oat mix, cinnamon and dried fruit, then mix until all the oats are well coated. Tip into the tin, press down lightly, then bake for 30 mins. Cool in tin, then cut into 12 bars.

Nutrition Facts : Calories 294 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 17 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.14 milligram of sodium

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