Derby Vegetables Food

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DERBY VEGETABLES



Derby Vegetables image

This recipe is from Cooking With Mickey Volume II. It is served at Disney--MGM Studios Theme Park. Makes a wonderful vegetable dish freshly cooked or leftovers are delicious served cold the next day.

Provided by PaulaG

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 cups broccoli florets
2 medium carrots, cut in half lengthwise and then sliced in 1/8 inch slices
1 large red bell pepper, large dice
2 cups small mushrooms, stemmed and cut in half
1/8-1/4 cup fresh cilantro, chopped
2 tablespoons butter
salt and pepper

Steps:

  • Steam the vegetables for 5 to 6 minutes or until partially cooked, set aside.
  • Melt the butter in a skillet, add steamed vegetables and cilantro; quickly saute until almost tender.
  • Sprinkle with salt and pepper and serve immediately. The vegetables should remain slightly crunchy for best flavor.

Nutrition Facts : Calories 113, Fat 6.5, SaturatedFat 3.8, Cholesterol 15.3, Sodium 89.5, Carbohydrate 12.3, Fiber 3.5, Sugar 5, Protein 4

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