Delmonico Baked Creole Eggplant Food

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EGGPLANT AND BEEF CREOLE



Eggplant and Beef Creole image

Provided by Marian Burros

Categories     dinner, main course

Time 30m

Yield 2 servings

Number Of Ingredients 13

1 pound eggplant
Nonstick cooking spray
12 ounces whole onion or 11 ounces chopped, ready-cut onion (2 1/4 to 2 1/2 cups)
1 teaspoon olive oil
2 large cloves garlic
8 ounces extra-lean ground beef
8 ounces whole yellow or red bell pepper or 7 ounces chopped, ready-cut pepper (1 1/2 cups)
3 cups canned plum tomatoes, drained
1/4 cup dry red wine
2 sprigs fresh oregano to yield 1 tablespoon chopped
1/8 teaspoon hot red pepper flakes or more to taste
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Turn on the broiler and cover broiler rack with aluminum foil. Wash and trim eggplant, but do not peel. Slice off both ends. Cut remaining eggplant into 1/4-inch thick slices and spray lightly with pan spray. Arrange in pan, and broil 2 to 3 inches from heat source, about 5 to 7 minutes.
  • Chop whole onion. Heat nonstick pan large enough to hold all the ingredients until it is very hot. Spray pan and add 1 teaspoon oil; reduce heat to medium high and saute onions until they begin to soften and turn golden.
  • Mince and add garlic. After 30 seconds, push the onions and garlic to one side. Add ground beef, breaking it into small pieces. Stir and brown.
  • Turn eggplant, spray with pan spray and continue broiling to brown on second side.
  • Wash, dry, trim, seed and chop pepper. When beef is brown, stir in the peppers and the onion mixture.
  • Drain the tomatoes, and squeeze them in hands to crush. Add to pan along with the wine.
  • Remove the eggplant.
  • Wash and dry the oregano and chop; stir in with the hot pepper flakes.
  • Cut up the eggplant and stir into the pan, seasoning with salt and pepper.

Nutrition Facts : @context http, Calories 507, UnsaturatedFat 14 grams, Carbohydrate 53 grams, Fat 19 grams, Fiber 16 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 257 milligrams, Sugar 26 grams, TransFat 0 grams

DELMONICO BAKED CREOLE EGGPLANT



Delmonico Baked Creole Eggplant image

Number Of Ingredients 10

2 eggplant, peeled, diced
1 onion, chopped
2 stalks celery, chopped
1 cup small shrimp
butter
1 tomato, chopped
Dash of Tabasco
1 Dash of Worcestershire sauce
1 bay leaf
1/4 cup seasoned bread crumbs

Steps:

  • Parboil eggplant. Sauté onion, celery, and shrimp in butter. Add tomato. Cook for several minutes. Add Tabasco, Worcester-shire, and bay leaf. Cook until desired consistency. Fold in eggplant. Place in greased baking dish. Top with seasoned bread crumbs. Bake at 350° for approximately 20 minutes.

Nutrition Facts : Nutritional Facts Serves

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