EASY VEGETARIAN GRAVY
Here's a quick and easy recipe that is vegetarian, using basic ingredients that you'll have sitting around in the kitchen. Not only will you save time, but this recipe is healthy and can be made vegan too! From the Urban Cooking Guide
Provided by _teyie
Categories Sauces
Time 20m
Yield 2 cup
Number Of Ingredients 7
Steps:
- Put margarine in a pot and saute the onions and garlic over med-high heat.
- Reduce heat back to medium after onions and garlic have become golden brown.
- Make a roux by gradually adding the flour, while continuously stirring to avoid lumps.
- Still stirring, add soy sauce and water to the mixture.
- Add salt and pepper to taste.
- Once the gravy has reached desired thickness, turn off the stove and you are done!
DELICIOUS VEGETARIAN GRAVY
Honestly, this tastes better to me than the real thing. And, it is much better for you with less saturated fat and no cholesterol. The flavor will greatly depend on which broth or bouillon you use, so experiment a bit until you find one you like. It is great with mashed or roasted potatoes and goes well with a Tofurkey. This also works really well as a stew base--just add the cornstarch at the end when the veggies are cooked. It is very easy to prepare, and freezes perfectly, so we make huge batches so some is always ready. When you reheat from frozen, either run it through the blender or use a hand blender after thawing to regain a creamy consistency.
Provided by Yobittles
Categories Sauces
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Whisk the margarine and flour together over low heat in a small saucepan for a few minutes until the flour is cooked and golden.
- Add the water and bouillon or broth, tamari, thyme, and pepper. Bring to a boil while whisking often to keep it smooth.
- Lower heat and simmer a minute or so.
- Combine cornstarch and water and stir well to get rid of lumps. Whisking gravy briskly, pour into saucepan. Continue whisking until gravy returns to a boil and has thickened.
Nutrition Facts : Calories 94.3, Fat 5.7, SaturatedFat 1.2, Sodium 322.1, Carbohydrate 9.7, Fiber 0.2, Sugar 0.1, Protein 1
VEGETARIAN GRAVY
This is a delicious vegetarian gravy!
Provided by Becky
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes Vegetarian Gravy Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes. Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt, and pepper. Bring to a boil. Reduce heat, and simmer, stirring constantly, for 8 to 10 minutes, or until thickened.
Nutrition Facts : Calories 133.5 calories, Carbohydrate 6.9 g, Fat 11.2 g, Fiber 0.6 g, Protein 1.7 g, SaturatedFat 1.4 g, Sodium 381.8 mg, Sugar 3.2 g
VEGETARIAN GRAVY
Make and share this Vegetarian Gravy recipe from Food.com.
Provided by Tonkcats
Categories Vegetable
Yield 2 cups
Number Of Ingredients 7
Steps:
- Saute small onions and 4-5 mushrooms and 1 clove garlic in butter (or just heat up some butter if you want it plain.. I like onions)
- When they soft, add about 2 Tbsp flour and mix it around until it is absorbed.
- Pour on 1-1.5 cups vegetable broth and stir.
- When that starts to warm up, pour a cup or less of cream or milk in and stir.
- Let boil stirring a lot in the beginning to keep it from lumping.
- and voila! The amount of flour is kinda if-y.
- I like it thick, and usually end up adding more flour later on in the process to make it thicker.
Nutrition Facts : Calories 38.6, Fat 0.2, Sodium 2.2, Carbohydrate 7.6, Fiber 0.6, Sugar 0.6, Protein 2
VEGETARIAN GRAVY
The best Vegetarian Gluten Free Gravy I have ever made. After trying many recipes I came up with this one. We love it you can also make it a chicken gravy just change the Better Than Bouillon, No Beef Base to No Chicken Base. Enjoy!!!
Provided by swissin
Categories Sauces
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Better Than Bouillon No Beef Base broth stir in 1 tsp Better Than Bouillon, No Beef Base into 1 cup hot water. set aside.
- Whisk the butter and flour together over low heat in a small saucepan for 2-3 minutes until the flour is golden brown.
- Add the water and Better Than Bouillon No Beef Base broth, Bragg liquid aminos, and pepper and 1/2 tsp Better Than Bouillon, No Beef Base. Bring to a boil while whisking often to keep it smooth.
- Lower heat and simmer a minute or so.
- Combine cornstarch and 2 tbsp water and stir well to get rid of lumps. Whisking gravy briskly, pour into saucepan. Continue whisking until gravy returns to a boil and has thickened.
Nutrition Facts : Calories 63.8, Fat 5.8, SaturatedFat 3.7, Cholesterol 15.3, Sodium 54.9, Carbohydrate 3.1, Fiber 0.2, Protein 0.1
DELICIOUS VEGETARIAN GRAVY
Make and share this Delicious Vegetarian Gravy recipe from Food.com.
Provided by VeggieCook98
Categories Sauces
Time 1h10m
Yield 3 cups, 5 serving(s)
Number Of Ingredients 9
Steps:
- In a medium sauce pan, melt the butter over medium heat. Add the onion, carrots, celery, celery leafs, peppercorns, and bay leafs. Cook until very dark but not burned. 40-50 minutes.
- Stir in the flour and cook for 2-3 minutes.
- Slowly pour in the broth while stirring constantly. Bring to a boil, and then drop the heat to low, cover, and cook for 20 minutes.
- Strain through a cheesecloth and serve immediately.
- Enjoy.
Nutrition Facts : Calories 97.7, Fat 7.1, SaturatedFat 4.4, Cholesterol 18.3, Sodium 95.2, Carbohydrate 8, Fiber 1.4, Sugar 2.1, Protein 1.1
RICH VEGETARIAN GRAVY
Just because you don't eat meat doesn't mean you can't enjoy a delicious, rich, hearty gravy with your mashed potatoes. This is my own version that I've fine tuned over the years. Be sure to cook the onions and garlic until just before they brown to get as much flavour as possible. Browning them too much can make for a bitter, crunchy gravy and under cooking them will make the gravy bland. Vary the amount of liquid depending on how thick you want it. I prefer Knorr vegetable stock pots, and the Worcester sauce is optional. The measurements are approximate
Provided by Glitterhoof
Categories Sauces
Time 20m
Yield 2 cups
Number Of Ingredients 10
Steps:
- Melt butter in a sauce pan over medium heat along with oil, onions and garlic. Let simmer for a few minutes until onions are tender and just starting to brown.
- Turn heat as low as possible (or remove pan from heat) and stir in flour until you have a smooth paste. Return to a low heat and cook for a minute or two.
- Remove from heat and stir in the tamari, Worcester sauce, pepper and stock pot and stir until combined. If you find the mixture is too thick add a splash of cold water and continue stirring. Gradually add about a cup of water and stir until combined.
- Add more water (at least 1/2 a cup or more if you like thinner gravy) and return to stove over medium heat and keep stirring until warm and thick.
- Serve with your favourite veggie sausages and mashed potatoes and enjoy!
Nutrition Facts : Calories 409.2, Fat 36.8, SaturatedFat 16.5, Cholesterol 61, Sodium 743, Carbohydrate 18.1, Fiber 1.4, Sugar 2.2, Protein 3.5
VEGETARIAN GRAVY
A nicely browned roux and kosher broth mix is my secret to rich vegetarian gravy. If you use olive oil or non-dairy margarine, this gravy would also be acceptable in a vegan diet.
Provided by Charmed
Categories Sauces
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Boil the water and add the 2 tsp.
- of broth mix.
- Stir to dissolve and set aside.
- Heat the butter, margarine or oil in a small saucepan with the onions and saute until the onions just barely begin to brown.
- (Add the mushrooms with the onions if using) Add the flour and with a whisk, stir until you get a smooth paste and keep whisking and stirring constantly until the mixture turns a nice light to medium golden brown.
- Pour in the broth and whisk vigorously until the flour mixture is dissolved and the mixture is smooth.
- Then continue cooking and stirring and whisking very often until the mixture starts to bubble and becomes thick, at which point you should be stirring pretty much constantly.
- Serve over whatever you like.
- This works just as well with or without the mushrooms.
- Depends on your personal taste.
- NOTE: Kosher broth mix is usually sold as a powder in jars in the kosher food section of the supermarket.
- Two popular brands are Carmel Kosher and Manischewitz; None of them contain any animal products, even the beef and chicken flavors.
- They are even vegan (I checked the ingredients with a vegan website).
Nutrition Facts : Calories 74.9, Fat 6.8, SaturatedFat 0.9, Sodium 1.5, Carbohydrate 3.2, Fiber 0.1, Sugar 0.1, Protein 0.4
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5/5 (3)Estimated Reading Time 1 minServings 6Total Time 40 mins
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